Heal Through Humor

In this episode of Heal Through Humor, host Talia Bombola engages in a deep conversation with Dr. Morgan about the healing power of humor, the journey towards secure attachment, and the impact of childhood trauma on relationships. They explore the nuances of anxious attachment and codependency, the importance of individuality in relationships, and the role of social media in shaping relationship d...

In this episode, Dr. Judy Ho and Talia Bombola discuss the significance of attachment theory in understanding relationships and personal growth. They explore how early experiences shape attachment styles, the impact of trauma, and the importance of self-concept in fostering healthy relationships. The conversation emphasizes that healing from insecure attachments is possible at any stage of life an...

In this engaging conversation, Talia Bombola and Dr. Jessica Higgins explore the nuances between therapy and coaching, particularly in the context of relationships. They discuss their personal journeys into the field, the importance of understanding emotional dynamics, and the cultural shifts in perceptions of therapy. The conversation emphasizes the significance of timing in seeking help and the...

In this conversation, Talia Bombola and Vanessa Bennett explore the complexities of codependency, its societal roots, and the journey towards healing and empowerment. They discuss the importance of understanding generational patterns, the interplay between narcissism and codependency, and the significance of somatic awareness in emotional regulation. The dialogue emphasizes the need for accountabi...

In this episode, Talia Bombola and Rebecca Marcus discuss the impact of family of origin on relationships and dating. They explore the importance of understanding attachment styles and how they shape our relationships. They also discuss the need for realistic expectations in relationships and the importance of self-worth and setting boundaries. The conversation emphasizes the fluidity of relations...

In this episode, Talia Bombola interviews Anna Axotis about her experience with divorce and how she turned her personal journey into a career as a therapist. Anna shares how she went viral on social media by sharing her divorce story and how she used TikTok as a platform for healing out loud. They discuss the stigma around divorce and the pressure to stay in unhealthy relationships. They also expl...

In this conversation, Talia Bombola interviews Rhoda Sommer discuss the importance of having hard conversations in relationships. They discuss the need for authenticity, the avoidance of conflict in our culture, and the importance of respect in relationships. They emphasize the need for commitment to repair and the opportunity for growth and honesty in relationships. They provide advice on how to...

Morgan Pommells, a childhood trauma therapist, discusses the impact of growing up with emotionally immature parents. She specializes in helping adult children of emotionally immature parents heal from the trauma and develop healthy relationships. The conversation explores the insidious nature of this type of trauma, the guilt and self-blame that often accompany it, and the challenges of setting bo...

In this conversation, Talia Bombola and Betsy Chung discuss their experiences with pregnancy and parenthood. Betsy announces that she is five months pregnant, while Talia shares her journey of unexpectedly becoming a mother. They explore the emotional challenges and transformations that come with preparing for parenthood and becoming a parent. They also discuss the impact of their own childhood ex...

Rachel Brooks, author of Chasing Perfection, shares her journey of hitting rock bottom and finding healing, fitness, and self-love. She emphasizes the importance of self-awareness, gratitude, and forgiveness in the healing process. Rachel discusses the need to ask ourselves profound questions like 'Who am I?' and 'What's holding me back?' in order to redefine our narratives and...

In this episode, Talia Bombola interviews Dr. Lina Haji, a forensic and clinical psychologist. They bond over their shared interest in debunking myths and misinformation. Dr. Haji shares her background and career in forensic psychology, including her experience working in prisons. She explains her inspiration for pursuing forensic psychology and her personal passion for the field. Talia and Lina h...

In this conversation, Talia interviews Thais Sky, a fellow psychoanalytic therapist. They discuss the healing power of psychoanalytic therapy and the role of the therapist in providing a secure attachment and a safe space for clients. The two have a dynamic discussion about The Worthiness wound. They explore the impact of the subconscious mind and beliefs on behavior and the importance of self-dis...

In this conversation, Talia Bombola LMFT, and Emily Celis LMFT discuss their personal and professional journeys, the challenges of balancing multiple roles, and the importance of living in alignment with one's values. They explore the concept of embodying a holistic lifestyle and the need to prioritize what truly matters in life. They also touch on the grief process of letting go of certain vi...

In this episode, Talia Bombola, LMFT, interviews Erika Ettin, the founder of A Little Nudge, a company that helps people with online dating. They discuss the importance of online dating and how to navigate the challenges that come with it. They also explore the evolution of online dating over the years and the impact of technology on dating. The conversation highlights the need for efficiency and...

In this episode, Talia interviews Dr. Ashley Southard discuss the concept of the over-functioning woman and her under-functioning partner in love relationships. She shares her personal journey and how it led her to specialize in helping women in unfulfilling relationships. The origins of the over-functioning woman concept resonates with many women. She also explores the influence of childhood and...

In this re-release episode, Talia Bombola interviews Britt Frank on her book The Science of Stuck, which has a new workbook out now! The conversation covers the life stories of the speakers, their experiences with therapy, the inspiration behind writing a book, and the impact of knowledge on therapy. It delves into the importance of understanding the brain, the role of therapy, and the significanc...

In this episode, Talia Bombola interviews Robyn Isman, a therapist specializing in working with parents of anxious children. They discuss the importance of working with parents in addressing childhood anxiety and the concept of anxiety as a gateway diagnosis. Robyn explains the interpersonal aspect of anxiety and how parents can inadvertently accommodate their child's anxiety. They also emphas...

In this episode, Talia Bombola and Dave Glaser discuss the challenges of creating content in a healthy relationship and the importance of setting boundaries and privacy. They also explore the impact of social media on relationships and the evolution of dating apps. The conversation delves into the talking stage and the dangers of getting stuck in that phase. They emphasize the need for authenticit...

This week, Talia sits down with fellow psychotherapist Britt Frank. They discuss what led Britt to the field, what being stuck looks like, how to know it's time to change, what you can do to get unstuck, the joy of therapeutic journey, the power of childhood, and more. Connect with Britt: scienceofstuck.com IG: @brittfrank Connect with Talia: taliabombola.com therapywithtalia.com IG: @taliabo...

In this episode, Talia sits down with mental health counselor and Instagram-viral therapist, Stassi of @BossyStassi. They talk self-awareness, knowing that if you're feeling something someone else out there probably is too, the way we project our feelings when we know others are suffering, and the fact that we can't rescue people. Connect with Stassi: evergreenwellnesstherapy.com IG: @bo...

Talia chats with Logan Ury, dating coach and behavioral scientist at hinge. They answer questions about how Logan got into the industry, dying alone, how dating has changed over the years, Logan's book, and so much more. Connect with Logan: loganury.com IG: @loganury Check out Logan's book, How to Not Die Alone , here . https://www.amazon.com/How-Not-Die-Alone-Surprising/dp/1982120622/re...

Talia and Vanessa talk codependency, depth psychology (also known as psychology of the soul), how to maintain relationships as you change, growing together instead of growing apart, and more. Connect with Vanessa linktr.ee/vanessasbennett IG: @vanessasbennett Connect with Talia: taliabombola.com therapywithtalia.com IG: @taliabombola

Talia and Christie sit down to discuss the benefits of knowing yourself before dating, how to continue that process while you’re dating, how each of their signature programs helps you to better understand yourself and dating partners, how certain attachment styles play into this communication pattern, how family dynamics and other research stats plays into partner choice, how self-worth and self-l...

Talia sits down with Jackie Brubaker for an insightful conversation covering things like what ghosting is, the common causes of ghosting, how certain attachment styles play into this communication pattern, why situationships happen and how to prevent it if it’s not what you want, how self-worth and self-love can help you hold high standards, and tips for how to regulate yourself as an anxious or a...

In this episode, Talia chats with therapist and relationship expert Dr. Katie Fedrick. They dive in on what it’s like to be a therapist who helps people with relationships and attachment, some of the common thoughts and feelings of various attachment styles, how to work towards earned secure attachment, how attachment styles can be fluid and flexible over the lifespan, how therapists and coaches h...