Kenny Weiss

Heal The Hurt

Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them. No fluff. No toxic positivity. Just truth.

Be sure to visit the podcast's website and support the creator: kennyweiss.net

Author

Kenny Weiss

Category

Education

Podcast website

kennyweiss.net

Latest episode

Oct 20, 2026

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Episodes

10 Tips For Feeling Hopeless, Worthless or Stuck 30.06.2022

In today's video I share 10 simple tips for feeling, hopeless, worthless or stuck. You can access the free download at this link: https://kennyweiss.net/resources/ 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness...

Stress - What Your Doctor Won't Tell You 26.06.2022

In today's video I will talk about stress and what your doctor, therapist and the media won't tell you about stress. Not having this information puts your health and happiness at risk. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freed...

How Suffering Builds Self Esteem and Self Worth 23.06.2022

Discover how suffering builds self esteem and self worth. When we learn to ask ourselves the right questions we awaken to the benefits that suffering brings to our self esteem and self worth 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to...

How To Heal Childhood Trauma 19.06.2022

How to heal childhood trauma in 10 simple steps. Meditation, mindfulness, yoga, EMDR, neurofeedback and all of the other wonderful modalities are part of healing childhood trauma but the 10 step process I am going to share with you today MUST be included. There are 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Cras...

Abandonment Issues - Signs, Causes & How to Overcome 16.06.2022

Signs, causes and how to overcome abandonment issues. Five quick tips to help you  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweis...

3 Steps to Self Esteem and Self Worth 14.06.2022

3 steps to self esteem and self worth. Discover how a process I first learned from Dr. Gabor Mate' can help you turn negative thoughts, feelings and experiences into self esteem and self worth 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads...

What are the 10 Signs of an UNHEALTHY Relationship? 12.06.2022

What are the 10 Signs of an UNHEALTHY Relationship? In today's video I share the 10 signs of an unhealthy relationship and what causes those 10 signs. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni...

What are the 10 Signs of a HEALTHY Relationship 09.06.2022

What Are The 10 Signs of a Healthy Relationship? Discover if you're on the path to a happy, healthy relationship. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Webs...

Estrangement - What to do When Your Kids Won't Talk to You? 05.06.2022

Estrangement - What to do when your adult child won't talk to you? In today's video I share 3 keys to resurrecting your relationship. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmast...

How To Change the Way You Think About Yourself 02.06.2022

How to change the way you think about yourself. In today's video discover how we must change our feelings if we want to change how we think about ourselves. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https:...

How To Cope WIth Intense Feelings 29.05.2022

How to cope with intense feelings. Discover the secret to coping with deep intense feelings 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kenny...

How Culture is to Blame For Your Emotional Misery 26.05.2022

How Culture is to Blame For Your Emotional Misery. In today's video discover how our culture plays a role in the emotions we feel on a daily basis. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us...

3 Ways The Johnny Depp Trial Can Benefit You! 24.05.2022

In today’s video I am going to share three ways the johnny Depp trial can benefit you.  By the end, you will be able to take ownership of your own perfect imperfections, improve at being honest and truthful with yourself and take responsibility for your own life.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mas...

5 Advanced Empathetic Listening Skills 22.05.2022

In today's video I will share 5 advanced empathetic listening skills. A few of these you probably have never heard before. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse...

3 Things Women Want From a Man! 19.05.2022

There are three things women want from men. When men do these three things, women stop being his mother and start become his lover.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotional...

Why Does Midlife Hurt So Much? 15.05.2022

In today's video, I will share why midlife hurts so much? This is an immense time of grieving and for many it becomes a crisis because they refuse to do the grieving work necessary! 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom...

7 Characteristics of a Love Addict 12.05.2022

In today's video I will share 7 characteristics of love addicts and 7 solutions they can employ to lower their relationship insecurities.  7 Characteristics of Relationship Insecurity: 1. Overthinking 01:37  2. Catastrophe Thinking 02:10 3. Needing Constant Reassurance 02:35 4. Bringing The Past Into The Present 03:18  5. Give Away Power 03:38 6. Snooping 04:14 7. Need Relationship...

Johnny Depp Amber Heard and The Worst Day Cycle 08.05.2022

In today’s video I am going to show you how you can heal yourself by watching the Johnny Depp and Amber Heard trial and see how The Worst Day Cycle is at the center of it all.  By the end, you will be able to take ownership of your own perfect imperfections, improve at being honest and truthful with yourself and take responsibility for your own life.  📚 MY BOOK: 'Your Journey To Success...

3 Rules To Giving Advice 05.05.2022

In today's video I will share three rules to giving advice.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net 🕺🏼SCHEDULE A S...

What Creates Blame Shifting? 01.05.2022

In today’s video I am going to share what creates a blame shifting and how that leads to The Worst Day Cycle 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website:...

The Blame Shifting Narcissist - Are You One? 28.04.2022

The Blame Shifting Narcissist - Are You One? In today’s video I am going to share 3 characteristics of the blame shifting narcissist and give you 3 solutions that will leave you powerfully empowered and free from blame! 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how fee...

How To Change the Way You Think and Act Easily 21.04.2022

How to change the way you think and act easily. Discover the secret, it's our feelings and not our thoughts that give us the ability to make big changes quickly. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness h...

Am I The Right Teacher to Help You With Your Pain? 21.04.2022

Am I the right teacher to help you with your pain?  With so many people working so hard to help others, it can be difficult to know who to trust, follow and believe in? In my opinion, that takes knowing how and why a person approaches teaching and helping others. In this video I share a bit about my philosophy so you can decide if I might be the one to help you on your journey? 📚 MY BOOK: 'Y...

Anger Management Techniques: 7 Steps to Release the Rage and Resentment 19.04.2022

Anger management techniques. 7 Steps to release rage and resentment Anger is a cover emotion it is covering fear and the fear is covering sadness. So today I am going to give you 7 steps to work through the anger, fear and sadness 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why...

How To Become an Expert in Emotional Mastery 17.04.2022

We all have the potential for greatness within us, but many of us never reach our full potential because the emotional pain from our past is controlling us.  The Greatness University Complete Emotional Mastery Method will help you transform your emotional misery into emotional mastery and give you the tools to take charge of your life.  Our online masterclasses are designed to help you l...

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