Kenny Weiss

Heal The Hurt

Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them. No fluff. No toxic positivity. Just truth.

Be sure to visit the podcast's website and support the creator: kennyweiss.net

Author

Kenny Weiss

Category

Education

Podcast website

kennyweiss.net

Latest episode

Oct 13, 2026

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Episodes

7 Characteristics of a Love Avoidant 22.09.2022

The seven characteristics of a love avoidant. In this video I share the 7 characteristics and what creates them and what we can do about it. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotio...

Boundaries! A Guide For Codependents, Empaths, And Sensitive People 18.09.2022

Boundaries! A guide for codependents, empaths, snd sensitive people. Discover how to protect yourself from peoples looks, words and emotions.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us...

Learned Helplessness and the Psychology of Escaping 15.09.2022

Learned helplessness and the psychology of escaping comes from an old experiment. If you are stuck, this video will help you escape. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmaste...

The Worst Day Cycle - Denial Part 5 11.09.2022

The fifth step to conquering The Worst Day Cycle is discovering the role denial plays in continuing the worst day cycle. Discover why and how that happens in part 5 of this 5 part series.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads...

The Worst Day Cycle - Shame Part 4 08.09.2022

The fourth step to conquering The Worst Day Cycle is discovering the role shame plays in continuing the worst day cycle. Discover why and how that happens in part 4 of this 5 part series.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads...

The Worst Day Cycle: Fear Part 3 04.09.2022

The third step to conquering The Worst Day Cycle is discovering the role fear plays in continuing the worst day cycle. Discover why and how that happens in part 3 of this 5 part series.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads t...

The Worst Day Cycle - Trauma Part 2 01.09.2022

The second step to conquering The Worst Day Cycle is discovering how we have all experienced childhood trauma. Discover why and how that happens in part 2 of this 5 part series.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedo...

The Worst Day Cycle - Loving Your Perfect Imperfections 28.08.2022

The first step to conquering The Worst Day Cycle is being open to loving your perfect imperfections. Discover how to do that in part 1 of this 5 part series.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness...

The Inner Wounded Child - Understanding the 2 Types 25.08.2022

In todays video I will talk about the inner wounded child and how to understand the two types. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.ke...

10 Steps To Heal Childhood trauma 21.08.2022

How to heal childhood trauma in 10 simple steps. Meditation, mindfulness, yoga, EMDR, neurofeedback and all of the other wonderful modalities are part of healing childhood trauma but the 10 step process I am going to share with you today MUST be included. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course....

3 Steps To Self Esteem and Self Worth 18.08.2022

3 steps to self esteem and self worth. Discover how a process I first learned from Dr. Gabor Mate' can help you turn negative thoughts, feelings and experiences into self esteem and self worth 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads...

Confessions Of A Love Avoidant 14.08.2022

Confessions of a love avoidant. Discover the subtle ways Christina discovers how she is avoiding love  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: h...

Why Bad Relationships Can Be Great 11.08.2022

When we know how The Worst Day Cycle works, we discover why bad relationships can be great. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kenny...

Two Things Every Child Needs 07.08.2022

The two things every child needs and the secret to provide them their needs. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net 🕺🏼S...

Don't Look For Love Look For THIS Instead! 04.08.2022

Don't look for love, look for this instead. Discover the secret that no one tells you to finding true lasting and real love. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse...

15 Steps to Deal With Rejection The Right Way 31.07.2022

Tired of feeling rejected? In todays video I share 15 ways to deal with rejection the right way. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www....

Attraction Confusion! Why You Can't Tell If They Like You? 28.07.2022

Attraction confusion. Why you can't tell if they like you? Ever feel unsure if someone is interested in you? Discover the deep underlying reasons why we can miss obvious clues or not even recognize them. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not think...

5 Strategies To Deal With a Narcissistic Child 24.07.2022

In today's video I share 5 strategies to deal with a narcissistic child. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net 🕺🏼SCHED...

Why Do We Lie To Ourselves? 21.07.2022

Why do we lie to ourselves? In today's video I I will share the 2 reasons why we lie to ourselves.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: http...

15 Signs of Childhood Emotional Neglect - And What You Can Do About It 17.07.2022

In todays video I will share 15 signs of childhood emotional neglect and what you can do about it. Nearly half of them will surprise you. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotional...

Inner Wounded Child - Which Type Of Inner Wounded Child Are You? 14.07.2022

In todays video I am going to talk about the inner wounded child and specifically help you discover which type of inner wounded child you are.  📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.u...

How To Feel Better Now \ 3 Quick Tips 10.07.2022

How to feel better right now. Here are 3 quick tips to improve the way you feel. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net...

Narcissist Entrapment: Why You Feel Stuck With a Narcissist 07.07.2022

Why you feel stuck with a narcissist comes from something called learned helplessness. Discover where we learn to be helpless and some suggestions to get unstuck. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness...

HOW TO BE MORE CONFIDENT - Love Yourself and Live Your Best Life 03.07.2022

In today's video I will share how to be more confident, love yourself and live your best life. To have all three we need a skill that you have probably never heard of or considered. Having this skill will make all the difference 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why an...

10 Tips For Feeling Hopeless, Worthless or Stuck 30.06.2022

In today's video I share 10 simple tips for feeling, hopeless, worthless or stuck. You can access the free download at this link: https://kennyweiss.net/resources/ 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess  🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness...

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