Heal Squad

Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better.  She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration.  What...

Author

Heal Squad

Category

Education

Podcast website

www.healsquad.com

Latest episode

Jul 11, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

200. The 3 Ways That God ALWAYS Answers Your Prayers 18.01.2021

200 Episodes!? That was fast. And to celebrate 200 episodes we're asking a very DEEP question: Does God ALWAYS answer our prayers? YES. We don't always get the answer we WANT, but he's always listening, and he'll always bring an answer. In fact, he'll always bring you one of THREE answers, and to find out what those are, you have to tune into to today's episode. For your friend who is going throug...

199. Why Yoga Is Your Easy Answer To Anxiety, Body Shame, and Unfulfillment w/ Jessamyn Stanley 14.01.2021

Imagine your life if you shifted your thinking from: "how do I look," to "how to I FEEL?" Don't you think it could change your life?  For @JessamynStanley, bestselling author and celebrated Yoga practitioner, it HAS changed her life, her followers lives and now your life.  Jessamyn is a plus-sized Yoga teacher, who has proven Yoga isn't for skinny girls in lululemon drinking expensive juices, it's...

198. Home Caregiving Tips During Covid 13.01.2021

How are we to take care of ailing loved ones during a global pandemic? As Hospitals are becoming increasingly crowded and infectious, #HomeCare​ has never been more appealing, but how can everyday Americans can't make it work financially?   Ryan Iwamoto, co-founder and president of @24HrHomeCare, is doing everything he can to change the face and culture of home care. On today's show, he offers us...

197. Matthew McConaughey's 3 Steps To Navigating Crisis 12.01.2021

As the number of bonafide A List movie stars grows smaller and smaller, it's more impressive than ever that Matthew McConaughey has maintained such an impressive stronghold on pop culture. Matthew McConaughey may be one of the world's last true #MovieStars​.  YET, he still carries a beautiful air of relaxed, Texas wisdom and Southern Americana soulfulness that make him an incomparable voice in Hol...

196. 5 Steps To Caretaking For Others & Yourself During Covid & Beyond 11.01.2021

For anyone who has ever had to be a caretaker, you and I both know it's HARD. I've learned A TON about the process, and on today's show, I'm offering five steps to make you the best caretaker you can be. These five steps work for caretaking, or even just crisis in general, and God knows we could ALL use some tools to navigate crisis. PLUS, if you need some catharsis, I shared a clip from @GoodNews...

195. Kyla Pratt On Why Transparency Around Mental Health Is Crucial + Working w/ Eddie Murphy 07.01.2021

Need a little light right now? Look no further than award-winning actress & ball-of-sunshine @KylaPratt.  Kyla is known for originating the role of Penny Proud, but you may know her as Eddie Murphy's daughter in the Dr. Doolittle franchise, or for currently starring on FOX's hit comedy #CallMeKat opposite @MayamBialik.  Kyla is a beloved actress, but we learn she is so much more than that. As a mu...

194. Proven Natural Ways To Cure Depression: Breathing, Dancing, & Yes, Psychedelics w/ Aubrey Marcus 06.01.2021

Have you been experiencing increased anxiety and depression over the last year? I know I have and I'm sure we're not alone.  Anxiety and depression levels have been increasing for years and the pandemic has only heightened matters dramatically. Hope came today via my interview with performance expert/modern renaissance man @AubreyMarcus who shared incredible groundbreaking, natural remedies that c...

193. Proven Steps To Eliminate Financial Shame & Fear That Will Make You Make You Rich w/ Rachel Cruze 05.01.2021

Whether you've felt financial consequences from 2020 or have always struggled with finances, you are NOT alone and hope is here. Today on @BetterTogetherWithMaria, bestselling financial expert @RachelCruze teaches us how our emotions and upbringing our key to how we deal with money and lays out practical steps to prosper no matter what your background and what the economy is like.   On the show an...

192. Don’t Pray For Miracles, Pray For THIS & How To Resurrect Your Inner Warrior 04.01.2021

Do you feel like that WARRIOR who used to live inside of you is tired? Trust me, I get it.  Maybe it's your work situation, or your personal life, or the crushing despair of a global pandemic, but listen to me: that beautiful, capable, vibrant warrior is in there, and she wants to be resurrected. Today on @BetterTogetherWithMaria, we offer practical steps to exhume the warrior within you to set yo...

191. Redefining Success To Radically Improve Your Life w/ Gabbie Hanna 29.12.2020

This year, popular YouTuber @GabbieHanna deleted her social media accounts, begging the question: why would a digital influencer who built her entire community and brand online delete the very platforms that made her? The answer may surprise you. Many things surprised me about this interview. Hear Gabbie's outlook on the nature of sexism in the workplace, and how she's navigated it. She also offer...

190. How To Destroy Cancer From The INSIDE Out w/ Dr. Dan Peer 28.12.2020

Cancer. An awful illness too many of us have had to deal with in our families, loved ones, or even ourselves... I have, and for the lack of better words, it’s NOT fun. Well, what if I told you we are mere years away from technology that will infiltrate cancer cells and teach them to destroy themselves, curing terminal cancers from the inside out?   Dr. Dan Peer is on the way, and his m-RNA, CRISPR...

189. THIS Is The Most Important Thing To Do Over The Holidays 23.12.2020

Thank God we are ending 2020 with some LAUGHS!My wonderful husband @_undergaro joined to bring some of his trademark humor to a much needed Christmas show. But it's not all laughs, we reviewed some of our favorite "a-ha" breakthroughs that we've throughout this incredible year, like emotional agility from @DrSusanDavid, the power of neutral thinking with @TrevorMoawad, or the importance of priorit...

188. 3 Proven Techniques To Transform Rock Bottom Into Your Best Life w/ Marie Forleo 22.12.2020

JOIN OUR PATREON: www.patreon.com/bettertogetherwithmaria What happens a New York Times Bestselling "Solutions Queen" faces a life-altering hysterectomy? Ask @MarieForleo, whose NYT Bestselling book "Everything Is Figureoutable" has been hailed by many thought leaders in the self-improvement spaces as one of the best books of the past decade. But this health crisis has pushed even Marie to her bri...

187. How To Take Your Power Back When The World Is Telling You "NO" w/ Rocky Barnes 21.12.2020

How do you take your power back when everyone around you is telling you no? As a petite, half-Filipino model coming up in the early 2010’s, the chips were stacked against her. Both the industry AND her agents kept telling her to run away from the unique, eye-popping look that has since become her trademark, and instead, try to look as taller, skinnier, and whiter. So what did Rocky do? She took he...

186. Properly Mourning The Loss Of Your Dreams In Order To Create New Ones w/ Dana-Maxx Pomerantz 17.12.2020

Do you feel like you're stuck chasing an impossible dream? Dana-Maxx Pomerantz (who created @TheBeHappyProject) gets it. After a successful, but unstainable career as a NY Fashion Designer, she had to say goodbye to that career and pivot to her Plan B. Dana-Maxx is beautifully honest: it was heartbreaking and very hard. But saying goodbye to that dream led her to discover new ones, and her Plan B...

185. How To Drown Out The Noise And Trust Your Intuition w/ Maryann Dimarco 16.12.2020

No matter how hard this year has been, even if you're DREADING the Holidays, you are NOT alone. These words of comfort have never been more important, and the beautifully eloquent @MaryAnnTheMedium brought us a whole hour of comforting words, conversation, energy, and techniques to heal our broken souls. MaryAnn DiMarco teaches us how to tune into our inner knowing, reinstate faith in our lives, a...

184. The ONLY Belief You'll Ever Need To Succeed Wildly w/ Tom & Lisa Bilyeu 15.12.2020

Every day I'm learning that my friend @glennondoyle was right... we CAN do hard things!! These past few weeks have been challenging to say the least, but I can and I am getting through and I'm also growing and learning everyday because of it. We can do hard things! This is something our incredible guests on today's @ BetterTogetherWithMaria, @TomBilyeu & @LisaBilyeu would definitely agree with. Th...

183. How To Show Up For Your Friends When They're In Pain 14.12.2020

Are you struggling right now? Do you have FRIENDS who are struggling right now? It's 2020. The answer is almost surely YES. Listen, it has been anything but easy watching two parents get Covid, but they're back from the hospital, and it looks like they're home from the hospital and we're doing everything we can to get them better. Prayers still needed. Today we discussed how to show for people whe...

182. Why Playing The Blame Game Ultimately Hurts YOU 09.12.2020

Good News, because we ALL need good news. FROM MARIA: Mom is coming HOME today! As I reflect, we can't help but feel a profound sense of gratitude. I'm grateful for all your prayers, which helped carry my mom and our family through. I'm grateful for all the doctors and nurses - it’s been a team effort. I'm grateful to have great care lined up for my mom with @24hourhomecare, they have been working...

181. How To Cope When You Aren't In Control w/ Patti Penn 08.12.2020

Feeling out of control in 2020?   You're not ALONE. This year has tested all of us physically, emotionally, and spiritually, but Reiki master and friend of the show Patti Penn is here to help us through it.' Patti has been coaching Maria through one of her toughest seasons, so you know she's the cream of the crop.   How do we find self-discipline? What about the steps between breathing, singing, a...

180. Maria Menounos Opens Up About Recent Family Health Challenges 07.12.2020

After two weeks off air, we're returning to update you on EVERYTHING that has been going on w/ Maria and her family. Thank you to our Heal Squad family for all your support, we love you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Better Together #HealSquad Update 30.11.2020

Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos Subscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS Instagram: https://instagram.com/bettertogetherwithmaria TikTok: https...

179. Your Best Thanksgiving Ever (Even IN 2020): Last-Minute Turkey Day Tips w/ Meaghan B Murphy 25.11.2020

Panicking about #Thanksgiving prep?   Do yourself a favor and devote ONE hour to today's #BetterTogether episode with @WomansDay Content Director @MeaghanBMurphy, who has you COVERED.  First step, cut yourself some slack. There's a global pandemic - if you want to skip the turkey, skip the turkey (Meaghan is having steak). But why not try new side dishes? Maybe this year dinner is on the couch? Or...

178. Proven Techniques To Redirect Negative Mental Chatter w/ Dr. Srikumar Rao 24.11.2020

Do you want to have a terrific day... EVERY DAY!? Dr. Srikumar Rao, a world-renowned joy and creativity coach, offers tools that can set us up to do just this, which is we he's one of @Mindvalley's top-rated experts. Dr. Rao uses ancient teachings from all traditions to illuminate simple truths about what it means to live our best lives. Dr Rao can help you navigate challenging family members, fea...

177. 3 Steps To Total Realignment 23.11.2020

Feel stuck in a funk heading into the Holidays? How could you NOT be? 2020 has thrown a wrench into all of our plans, but as you approach the holidays, DON'T neglect the importance of getting yourself into alignment. Today, I offer you a quick crash course on #EstherHicks, with practical strategies to find your center even if the world feels off balance. PLUS! We're excited to announce our new par...

Listen to the Heal Squad x Maria Menounos podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.