Heal Grow Glow

She dedicated her life to a noble cause, giving her parents the future they never got after surviving war. Keeping the peace. Carrying the responsibility. Putting her own needs last. What she didn’t realise was that this path was quietly blocking her path to marriage. What once helped her survive had become a double-edged sword. In this episode, Nimco, a current client inside my Get the Ring 1:1 p...

Rom-coms romanticise avoidance, mixed signals, silent treatment, and emotional immaturity and then sell it to us as passion and love. But romance in the real world doesn't work like that. Real love requires you to take responsibility for your inner world, learning accountability, repair, and emotional leadership. One path keeps you stuck, waiting to be chased, or emotionally “chosen.” The othe...

The moment those words came out of his mouth, everything inside her broke. And in the meantime Allah SWT was quietly sending her a better man who had been following her around the world, living in every country she had been in, following her footsteps until they united in America. This is the story of my client Laila. ____ Want to join the same programme Laila mentions in this episode? Application...

Most women think showing their emotions means compromising their Emaan and that belief is wrecking everything, friendships, marriages, and their relationship with Allah SWT. In this episode I sit with Umm Zackariya @islamicmarriagecoach who is a Marriage Coach  with extensive knowledge on the deen. She has completed her Islamic studies at Imam Mohamed Bin Saud University, and memorized the Quran s...

This is the story of how I went from survival mode to writing an entire book in my third trimester… during Ramadan, while reading a Juz of Qur’an daily. ____ Want to work with me? Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open. Deadline to apply is December 30th 2205. Only 10 spots available. First come first serve. Click ⁠⁠here⁠⁠ to apply.

Taking what could be a traumatic experience and learning to shift out of survival and into thriving. A conversation with the lovely Anisah Abdullah. A mother of four, an NLP, RTT and TBR trained doula and perinatal wellness professional who has supported and educated women across 6 continents, about the physiology of pregnancy and birth for nearly a decade. Connect with her here: https://www.insta...

Asaalamu Alaykum lovely, welcome back to the Heal Grow Glow Podcast. In this episode I talk about inner work, how I discovered I wasn't actually ready for my dua to be answered, and what you should do about it? ____ Want to work with me? Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open. Deadline to apply is December 30th 2205. Only 10 spots availab...

Asaalamu Alaykum lovely, welcome back to the Heal Grow Glow Podcast. In this episode I talk about the unspoken burden of trying to get over a weakness. ____ Want to work with me? Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open. Deadline to apply is December 30th 2205. Only 10 spots available. First come first serve. Click ⁠here⁠ to apply.

Assalamu Alaykum, welcome back to another episode of the heal grow glow podcast. In this episode we break down the definition of inner work, how to start, and how to protect yourself from the shaytan. ___ Want to work with me? Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open. Deadline to apply is December 30th 2205. Only 10 spots available. First come...

A different type of episode x

You don't have to wait to move out to become a high value woman. You don’t have to wait for your finances to improve to become a high value woman. You don’t have to wait for a man to whisk you away to your happily ever after in order to become a high value woman. You can do it right now. As you are.

In this episode we will cover: what a real High Value Muslim Woman is what it actually means and looks like to flow in your feminine energy what to do with your masculine energy how to avoid entering performative feminine energy practical steps to become the HVMW of your dreams TODAY.

S3 E1 No Reference? No Problem. - How the High Value Muslimah designs the dream marriage that she’s never seen. By the end of this episode, you will understand what it means to be able to have a clear and detailed image of what a dream and ideal marriage looks like to you in a realistic and attainable way, even if you grew up without a reference of a good marriage. We will also be clearing your mi...

AAAH!! S3 ALREADY?! Alhamdulilah This season is called Queen of Hearts: An Inner work Journey to your halal happily ever after. It's all about the journey to marriage as a Muslim woman, becoming the woman of your dreams and understanding what it takes to get married to the high value man of your dreams. Stay tuned for my most popular interactive Mind of a High Value Woman challenge which I will be...

We have reached the end of S2! I'll be answering your questions you submitted on Instagram relating to the theme of unlocking your feminine potential. This season was all about unlocking your feminine potential and I invited women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we...

Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I’ll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw,...

Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I’ll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw,...

In this episode I am joined by the lovely Jamila Tailor who is a fantastic energetics and business coach and most importantly MY coach! We take a trip down memory lane with her to see her life before starting her own inner work and getting to the life she has so beautifully built for herself now. Follow her @the.abundance.factor As always I love taking questions and suggestions in the DM so you ca...

Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I’ll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw,...

Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I’ll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw,...

Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I’ll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw,...

Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I’ll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw,...

Asalaamu Alaykum Wa Rahmatullahi Wa Baraaktuhu, hello my lovely beautiful ladies, peace be upon you all! I hope you are all in the best of health and faith. Welcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I’ll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladie...

My long awaited season finale Q&A is here! Asalaamu Alaykum, Hello my lovely beautiful ladies. Hope you are all in the best of health and faith. Welcome to Heal , Grow & Glow , a podcast series dedicated to a journey of self-discovery, healing, personal growth, and entering the glowing era of your life. In the first part of this series I’ll be sharing my personal story of how I healed a wo...

Welcome to episode 9 of the Heal Grow Glow Podcast! In this podcast series I’ll be sharing my personal story of how I changed my perspective on finding a spouse which transformed a tiring journey of more than 4 years into getting engaged within 3 months and married 3 months after that, using the right tools, skills and mindset. I will talk about my healing process, my growth, and finally how I rea...