Heal from the Hurt

Heal from the hurt

Education EN ↓ 32 episodes

In this podcast, I will help you heal from the hurt of a breakup. But not just any breakup - the breakup that made you give up on love and on yourself. You remember that relationship - it was your everything for so long and then it all changed overnight. Well, don’t let that experience define your life forever. Let it make you wiser and stronger as we help each other to heal together by sharing our stories, lending an ear and collaborating on tools for getting through this difficult time in our lives. Please join me for Episodes of Heal from the Hurt Podcast where we work on healing, together!

Author

Heal from the Hurt

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Feb 21, 2026

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Episodes

What do you do when they move on? 21.02.2026

This episode is part of my Heal From the Hurt: Life After Their Breakup series, even though I accidentally said “Worthy Worth It & Priceless” in the intro. 🩷 What do you do when they move on before you posting the new relationship, changing their status, and smiling like you were never there? In this honest and gentle episode of Heal From the Hurt: Life After Their Breakup , Tammy speaks to t...

Did they ever really love me? 11.02.2026

In this episode of Heal from the Hurt , we talk about why constantly asking “Did they ever really love me?” keeps you stuck replaying the past instead of actually healing. I share a new way to look at your heart—ike an egg that deserves careful handling and how to shift your focus from trying to read their mind to protecting your own heart, raising your standards, and learning to treat yourself wi...

It’s Okay to Not Be Okay: Grieving the Life You Planned 11.02.2026

In this episode of Heal from the Hurt , I share what the last year has really looked like after losing my brother, my dad, and the future I thought I had both in life and in love. We talk about how breakups feel like a death, why it’s okay to not be okay, and how to start rebuilding when the life you planned suddenly disappears. If you’re grieving a relationship, a person, or the version of you th...

I’m Back! Life, Loss, and the Journey to Healing 02.02.2025

Life has been *heavy*—from navigating my daughter’s autism and ADHD to losing my brother and, most recently, my dad. But through it all, God has been guiding me through healing, and now I’m ready to take this journey with you. ✨ *Heal from the Hurt* is more than just breakup recovery—it’s about **rediscovering yourself**, **regaining your confidence**, and **finding strength after life’s hardest...

Are you really done? 04.12.2023

"In this insightful podcast, we explore the challenges of overcoming past wounds and finding lasting healing. Discover how to navigate situations where healing is incomplete, and learn the importance of internal introspection for a holistic solution to personal growth and well-being."

Breaking Generational Curses 💔🔗 12.10.2023

Leaving her father to rewrite our family's destiny. 🌟 #FamilyTransformation #LegacyReimagined #BreakTheCycle #NewBeginnings #StrengthInMotherhood #ChangeForHerFuture #BreakingCurses #EmpowerHer #MyStory" Video available on Spotify

Trust God 15.07.2023

In this podcast, I give you encouragement to not give up but also trust God's plan and process for your life by giving you my own life experiences.

Guard yourself 05.07.2023

In this episode, I give you encouragement to make sure that you are protecting yourself while healing.

Lured By Loneliness 01.07.2023

In this episode, I not only talk about my current single "Lured by Loneliness" a song about going back to your ex. But I also speak on how it happens. "Lured By Loneliness" is on all streaming platforms under my full name, Tammy Michelle Simmons. While you're there, please check out my other music as well.

Happy 2nd part of the year 01.07.2023

In this episode, I speak life and blessings over the 2nd part of the year.

She's over you 11.01.2023

In this Podcast, I give you encouragement from a healed heart after a breakup. To let you know that the grass is greener on the other side. And someone will still want you despite what you may have been told during a breakup.

Be Patient 08.01.2023

In this Podcast, I give you encouragement while you're waiting for God's promises to come to pass.

Be prepared for anything 10.12.2022

You never know how an ex is going to react to your break up, and in this podcast, I give you encouragement on how to prepare yourself for any and everything that may occur after a breakup.

How to let go 05.12.2022

In this Podcast, I give you tips on how to let of a relationship.

Mindset Shift 04.12.2022

In this episode I speak on the importance of mind shifting in order to positively heal after a breakup.

The other side 04.12.2022

This episode is intended to give you encouragement from the other side of healing. To let you know that it does get better as well as tips to get you feeling better.

Use your voice 24.09.2022

In this Podcast I give you encouragement to use your voice to do what you've always wanted to do.. By your voice I'm not just talking about your audible voice, But using yourself to be the voice that is needed in the world.

Be Mindful 01.07.2022

In this podcast, I give you encouragement to be mindful of the conversations that you’re having while you’re in the healing process.

You are enough 22.06.2022

This Podcast is just a bit of encouragement to let you know that you are enough.

Surrender & Release 11.06.2022

In this Podcast, I give you encouragement to let go of the past so it does not rob you of your future.

This is for you! 30.05.2022

In this Podcast, I give you encouragement at the next blessing blessing the God has for you is for you. Don't talk yourself out of this blessing you deserve it so enjoy it.

Self reflection 20.05.2022

In this episode, I asked you a hard question to self reflect on and the question is are you in love with the person or the thought of what it could’ve been? Listen to this episode to hear my answer from my own self reflection.

Don’t go back to what’s familiar 12.05.2022

In this podcast, I give you encouragement to continue on your journey and not go back to what’s familiar.

Who are you? 06.05.2022

In this podcast, It is an introductory podcast into you finding who you really are outside of the relationship.

Acceptance 01.05.2022

In this Podcast, what we talk about accepting that the relationship is over and accepting when it is time to move on.

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