April Bonomo

Headcase to Headspace

Education EN ↓ 17 episodes

Consider this your down to earth guide on doing the inner work. This is self discovery made easy. If you're a 'walk around the house talking to yourself' type of person, then this is for you. Take your self talk and turn it around to self empowerment. April walks you through real life, everyday scenarios that are relatable and real. Let this podcast be the catalyst to stepping into your full authentic self.

Author

April Bonomo

Episodes

You Can't Control Anything: and You Can Control Everything 19.05.2026 25:19

Go Within: Searching for Something Outside of Yourself is Not Sustainable 12.05.2026 14:30

The Intentionality Behind Actions 05.05.2026 14:15

The Illusion of Perfectionism: Perfection Realized 27.04.2026 12:42

The Illusion of Perfectionism 21.04.2026 17:39

Trash Talk: The Thoughts We Inherit 14.04.2026 16:26

Being the Good Girl : shadow work, inner authenticity revelation 07.04.2026 22:52

Doing the Shadow work around: Being the Good Girl. The archetype that we embody without even realizing. Why this happens, how we can notice it and move forward with self empowerment vs performance mindset. Come say hi on Instagram @aprilbonomo

Own Your Imagination 31.03.2026 14:38

Authenticity and the Temu Unicorn 24.03.2026 16:05

*Just wanted to add an extra warning on this episode because it does talk about Santa openly, so just use extra caution when listening. And as per usual, E language. Thanks for listening!!

Remember Who You Truly Are 17.03.2026 13:52

Shadow Work: Where do I start? 10.03.2026 23:20

The Trickery of People Pleasing 03.03.2026 14:51

Let's Not be Needy B*tches 26.02.2026 22:00

From Rock Bottom to Rebirth: A Healing Journey 24.02.2026 28:39

Don't get Caught in the Shadows 23.02.2026 13:52

Headcase to Headspace: First Episode Intake 17.02.2026 17:41

No One Has Your Back, but you 17.02.2026 9:32