Sarah K

Hayom Yom and SFHM Reflections ๐ŸŒŸ๐Ÿ“๐Ÿ•Š๏ธโœจ๐Ÿ“š

Religion EN ↓ 273 episodes

โœจ Think of this as your daily click for your soul.๐Ÿ”ฅHayom Yom gives you a quick thought to ground your day. Learning from the Rebbeims Teachings. ๐ŸŒŸSefer Hamitzvos keeps you connected to purpose, one mitzvah at a time. Learning from the Rambam. ๐ŸŽง These short recordings bring it all down to a human level with real life insight, a calm vibe ๐Ÿง˜โ€โ™€๏ธ, and sometimes even a bit of breath and stillness ๐ŸŒฌ๏ธ.๐Ÿ’ก Simple. Meaningful. Easy to take in.๐Ÿ’™Itโ€™s not just learning itโ€™s something you can actually live.

Author

Sarah K

Category

Religion

Podcast website

podcasters.spotify.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads ยท 4.8 rating iOS soon

Episodes

โ€Žื• ืื“ืจ 23.02.2026

ื• ืื“ืจ Hayom Yom ืื“ืจ ื A heart that feels another personโ€™s pain deeply is a gift from Hashem โœจnot weakness, but a living, expansive soul. The avodah is to care without losing yourself ๐ŸŒŠ, to hold others with compassion while staying rooted in who you are because true kindness is not self-erasure, itโ€™s a heart growing larger. ืื“ืจ ื‘ Tanya wasnโ€™t written like a regular book it grew out of years of pe...

โ€Žื” ืื“ืจ 22.02.2026

ื” ืื“ืจ Hayom Yom ืื“ืจ ื Wherever your feet take you isnโ€™t random ๐Ÿ‘ฃโœจyou are a messenger of Hashem placed there on purpose ๐ŸŒ. In every conversation, every errand, every moment, you carry light in your pockets ๐Ÿ’กand through acts of Torah, tefilla, and kindness ๐Ÿ’™โœจ, you refine your patch of the world and leave it holier than you found it ๐Ÿ™๐Ÿค. Hayom Yom ืื“ืจ ื‘ A true chassid needs all three ๐Ÿ”ฅserious...

โ€Žื’ ืื“ืจ 20.02.2026

ื’ ืื“ืจ Hayom Yom ืื“ืจ ื Ahavas Yisrael means loving a Jew not because theyโ€™re easy, similar, or agreeable but because their soul shares the same root as yours ๐Ÿ’™โœจ. And if you can love a Jew across the world, then the real avoda is loving the one in front of you especially when itโ€™s hard choosing soul over ego, unity over pride, and connection over reaction ๐Ÿ”ฅ. Hayom Yom ืื“ืจ ื‘ Kabbalos ol isnโ€™t abou...

โ€Žื‘ ืื“ืจ 19.02.2026

ื‘ ืื“ืจ Hayom Yom ืื“ืจ ื The Alter Rebbeโ€™s path is simple but demanding, real avoda isnโ€™t about drama or extremes itโ€™s about living with truth in small, steady moments ๐Ÿ’ญโœจ. One focused bracha, one honest pause before reacting, one line of Torah learned with awareness ๐Ÿ”ฅthat sincerity, done consistently and with effort, is what shapes a person and makes a life real before Hashem โšก๏ธ. Hayom Yom ืื“ืจ ื‘...

ื ืื“ืจ 18.02.2026

ืื“ืจ ื Hayom Yom The soulโ€™s descent into this world isnโ€™t a fall itโ€™s a mission ๐ŸŒโœจ. It leaves clarity above to choose Hashem below ๐Ÿ”ฅ, refining the physical through its unique struggles and strengths ๐Ÿ› ๏ธ. Every act of growth, every quiet battle won, turns darkness into light and transforms the descent itself into the sweetest ascent ๐ŸŒ…๐Ÿ’Ž. Hayom Yom ืื“ืจ ื‘ In Yaaleh Vโ€™yavo (p. 57) we say โ€œZachreinuโ€ฆ...

โ€Žืœ ืฉื‘ื˜ 17.02.2026

ืœ ืฉื‘ื˜ Hayom Yom A true encounter with a Rebbe or with truth isnโ€™t just a moment itโ€™s a new birth for the soul ๐ŸŒ…โœจ. When your soul finds its home, it realigns your purpose and life forever, and returning to that moment keeps renewing who you are becoming. Sefer Hamitzvos 1. Donโ€™t build structures for idol worship ๐Ÿ›๏ธโŒ, even if itโ€™s intended for one g-d. 2. No kneeling stones for worship ๐Ÿชจ๐Ÿ™‡โ€โ™‚๏ธโŒ...

โ€Žื›ื˜ ืฉื‘ื˜ 16.02.2026

ื›ื˜ ืฉื‘ื˜ Hayom Yom The Alter Rebbe teaches that Rashi is like the โ€œwine of Torahโ€ ๐Ÿท๐Ÿ“–on Chumash, he opens the heart and reveals the hidden love and awe for Hashem โค๏ธโœจ, and on the Talmud, he opens the mind and brings clarity to what once felt confusing ๐Ÿง ๐Ÿ’กnot adding something new, but uncovering what was already inside you. Sefer Hamitzvos Don't incite idolatry Avoid encouraging others to worship...

โ€Žื›ื— ืฉื‘ื˜ 15.02.2026

ื›ื— ืฉื‘ื˜ Hayom yom The Baal Shem Tov teaches that your body is not your enemy itโ€™s your mission ๐ŸŒโœจ. The resistance, heaviness, and struggle you feel arenโ€™t meant to be broken โŒ but elevated ๐Ÿ”ฅbecause the greatest holiness comes when the physical itself becomes a partner with your soul , transforming your humanity into light. Sefer Hamitzvos Respect boundaries Don't explore teachings that might le...

โ€Žื›ื• ืฉื‘ื˜ 13.02.2026

ื›ื• ืฉื‘ื˜ Hayom Yom Ahava is the oxygen of Chassidus ๐Ÿ’จโค๏ธthe love that binds chassidim to each other and to their Rebbe ๐Ÿ”—โœจ,when we choose to initiate warmth and also allow ourselves to receive it ๐Ÿค, we bring life into our avoda, because without love, nothing truly lives. ๐Ÿ”ฅ Sefer Hamitzvos Teaching Torah isnโ€™t just passing on information itโ€™s taking responsibility for a soul . Thatโ€™s why weโ€™re com...

โ€Žื›ื“ ืฉื‘ื˜ 11.02.2026

ื›ื“ ืฉื‘ื˜ Hayom Yom โ€œThe people saw and moved.โ€ (Yisro ื›, ื˜ื• ) When something holy becomes truly real to you โœจ, it moves you because real connection to Hashem doesnโ€™t leave you unchanged; it awakens your heart and soul into life and motion ๐ŸŒŠโค๏ธ. As the Tzemach Tzedek said, โ€œIf you only knew the power of Tehillim and what they accomplish in the highest Heavens, you would say them constantly.โ€ โœจ Tehi...

โ€Žื›ื’ ืฉื‘ื˜ 10.02.2026

ื›ื’ ืฉื‘ื˜ Hayom Yom โ€œGo Out and Seeโ€ When Humility Becomes a Crown ๐Ÿ‘‘๐ŸŒ™ One mitzvah can bind two people as โ€œmineโ€ ๐Ÿค but every mitzvah binds us to Hashem infinitely ๐Ÿ”—โœจ, true closeness comes from stepping out of ego, living Malchut the quiet strength of humility and receptivity ๐ŸŒ™ and becoming a vessel where G-dliness can dwell, a hidden royalty that will one day be revealed ๐Ÿ‘‘๐Ÿ’ซ. Sefer Hamitzvos Do...

โ€Žื›ื‘ ืฉื‘ื˜ 09.02.2026

ื›ื‘ ืฉื‘ื˜ Hayom yom Torah ืืžืช Laws made by us humans bend with life, Torah stands above it an eternal truth that shapes the person, not the moment โœจ. Torah doesnโ€™t follow chaos, it gives clarity, direction, and an unshakable inner anchor โš“ ๐Ÿงญ. Living by Torah means choosing who you are meant to become, not what you feel right now and that choice is what creates life ๐ŸŒฑ๐Ÿ”ฅ. Sefer Hamitzvos Don't dish...

โ€Žื›ื ืฉื‘ื˜ 08.02.2026

ื›ื ืฉื‘ื˜ Hayom Yom Women are meant to lead from the front โœจuniting to strengthen taharas hamishpacha, chinuch, and the warmth of the home ๐Ÿ , carrying the traditions of generations with pride and responsibility so the Jewish future stands strong ๐Ÿ’™. Sefer Hamitvos Love Hashem Study and think about Hashem's stuff, it'll make you love Him more โค๏ธ. Fear Hashem Don't get too comfy, remember Hashem's wa...

ื™ื˜ ืฉื‘ื˜ 06.02.2026

ื™ื˜ ืฉื‘ื˜ Hayom Yom The first mitzvah teaches that belief isnโ€™t enough โค๏ธweโ€™re asked to know Hashem ๐Ÿง โœจ, to choose understanding over autopilot , so faith grows from something we inherit into something steady, mature, and lived with clarity every day . Sefer Hamitzvos Preparation steps arenโ€™t counted as mitzvot only the main action itself counts ๐Ÿ› ๏ธโžก๏ธโœจ. A mitzvah with multiple parts is still one mit...

โ€Žื™ื— ืฉื‘ื˜ 05.02.2026

ื™ื— ืฉื‘ื˜ Hayom Yom The maamar Umareihem Umaโ€™asseihem was the very first Mamer the Maggid said when he became leader of the chassidim, on Shavuot 5521 (1761) โœจ. The Alter Rebbe didnโ€™t hear it directly from the Maggid, but from R. Mendel Horodoker and later re-explained the same maamar in his own unique style, continuing the flow of Torah through generationsโœจ. Sefer Hamitzvos General โ€œumbrellaโ€ comm...

โ€Žื™ื– ืฉื‘ื˜ 04.02.2026

ื™ื– ืฉื‘ื˜ Hayom Yom On Shabbat Bshalach, there is a special custom to eat black buckwheat ๐ŸŒพ. A deep teaching and a specific maamar. The same maamar was said on Shabbat Bshalach across generations by the Baal Shem Tov, the Maggid of Mezritch, the Alter Rebbe, and later the Tzemach Tzedek โœจ. Each Rebbe received the same teaching, added a deeper layer, and passed it on not changing it, but revealing i...

โ€Žื˜ื– ืฉื‘ื˜ 03.02.2026

ื˜ื– ืฉื‘ื˜ Hayom yom The Rebbe Rashab teaches that the real danger isnโ€™t doubt but coldness โ„๏ธ because Hashem is a fire ๐Ÿ”ฅ, and Torah and tefillah are meant to be alive and felt โค๏ธโ€๐Ÿ”ฅ, when we serve with warmth and heart, not just habit, our soul stays connected and burning with meaning โœจ. Sefer hamitzvos Rambam wrote Sefer hamitzvos to create one clear, accurate map of the 613 mitzvot using precise...

โ€Žื˜ื• ืฉื‘ื˜ 02.02.2026

ื˜ื• ืฉื‘ื˜ The Chassidim asked the Tzemach Tzedek to publish his commentaries on Torah Or ๐Ÿ“–, he first refused ๐Ÿ™…โ€โ™‚๏ธ, then after both he and his sons had the same dream from the Alter Rebbe โœจ, he agreed and the book was published as Likutei Torah ๐ŸŒŸ๐Ÿ“š. Part 1 mentioned I refer back to ื’ ืฉื‘ื˜ Hayom Yom. Sefer Hamitzvos Kohanim give speech to Soldiers who're distracted step back. New groom's year off Ch...

โ€Žื™ื“ ืฉื‘ื˜ 01.02.2026

ื™ื“ ืฉื‘ื˜ Hayom Yom Real connection isnโ€™t only built through words or actions itโ€™s built through conscious thought ๐Ÿ’ญโค๏ธ,when you hold someone in your mind with presence and love, you awaken their soul ๐ŸŒŸ, create real spiritual impact ๐Ÿ”—, and remind them (and yourself) that no one is ever truly alone. โœจ Sefer Hamitzvos Don't move to Egypt, it's a no-go ๐Ÿšซ. Before fighting a war, offer peace first โœŒ๏ธ....

โ€Žื™ื‘ ืฉื‘ื˜ 30.01.2026

ื™ื‘ ืฉื‘ื˜ Hayom Yom Avoda is when the heartโ€™s fire learns how to listen ๐Ÿ”ฅโค๏ธ and the mind learns how to feel ๐Ÿง so excitement becomes longing โœจ, thought becomes guidance ๐Ÿงญ , and our inner chaos turns into a life with direction and light ๐ŸŒŸ. Sefer Hamitzvos Jews got to have a king to lead the nation ๐Ÿ‘‘. The king must be Jewish, born to a Jewish mother ๐Ÿ’•. Kings can't have too many wives, max 18 ๐Ÿ˜…. N...

โ€Žื™ื ืฉื‘ื˜ 29.01.2026

ื™ื ืฉื‘ื˜ Hayom Yom Todayโ€™s Hayom Yom teaches that before anything else before purity, productivity, or perfection our โ€œModeh Aniโ€ is untouchable โœจ, because a Jewโ€™s first โ€œthank Youโ€ comes from the soul itself ๐Ÿ’™, and just being here, breathing and present, already means we matter. ๐ŸŒ…๐Ÿ™ Sefer Hamitzvos Kohanim got to stay pure, can't hang around dead people unless it's family.

โ€Žื™ ืฉื‘ื˜ 28.01.2026

ื™ ืฉื‘ื˜ Todayโ€™s Hayom Yom Serving Hashem means living caring for the body so the soul can shine, doing mitzvot with strength and simcha, where holiness meets real life ๐Ÿ’™โœจ Sefer Hamitzvos Kohanim got to stay pure, can't hang around dead people unless it's family. My take on todays day Today reminds me that true leadership and avodat Hashem are about bringing Torah into real life not escape, not sel...

โ€Žื— ืฉื‘ื˜ 26.01.2026

ื— ืฉื‘ื˜ Hayom Yom These are heavy but hopeful times ๐ŸŒŠโœจ, and instead of panic or fear ๐Ÿ˜ฐโŒ weโ€™re asked to slow down to do Torah and mitzvot with care and beauty ๐Ÿ’Ž, hold tight to our minhagim โš“๏ธ๐Ÿ”ฅ, let small sincere acts calm the heart โค๏ธ, bring meaning ๐ŸŒŸ, and help draw the light of mashiach redemption closer ๐ŸŒ…. Sefer Hamitzvos Kohanim can't touch corpses, even family ๐Ÿ’”.

โ€Žื– ืฉื‘ื˜ 25.01.2026

ื– ืฉื‘ื˜ Hayom Yom At just 9 the Alter Rebbe was learning geometry and astronomy โœจ๐Ÿ“๐ŸŒŒ, by 10 he mapped out a 15 year calendar ๐Ÿ“†๐Ÿ–‹๏ธ, and at 12 he publicly explained the Rambamโ€™s halacha of Kiddush HaChodesh ๐ŸŒ™leaving the greatest Torah scholars stunned ๐Ÿ˜ฎ. My lil take. The Rambam taught that Torah and science arenโ€™t opposites โœจ๐Ÿ”ญunderstanding astronomy, nature, and the world reveals Hashemโ€™s wisdom...

โ€Žื“ ืฉื‘ื˜ 22.01.2026

ื“ ืฉื‘ื˜ Hayom Yom โœจYetzias Mitzrayim is the daily inner work of leaving constriction ๐Ÿงฑ when the mind ๐Ÿง  gently lights the heart ๐Ÿซ€, loosens fear and habit ๐Ÿ”“, and helps us choose alignment over impulse , again and again , until the soul can finally breathe freely ๐ŸŒฌ๏ธ and live with real inner freedom ๐ŸŒŸ. Sefer Hamitzvos False witnesses get what they tried to give. If they wanted to hurt someone, the...

Listen to the Hayom Yom and SFHM Reflections ๐ŸŒŸ๐Ÿ“๐Ÿ•Š๏ธโœจ๐Ÿ“š podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.