Sarah K

Hayom Yom and SFHM Reflections ๐ŸŒŸ๐Ÿ“๐Ÿ•Š๏ธโœจ๐Ÿ“š

Religion EN ↓ 273 episodes

โœจ Think of this as your daily click for your soul.๐Ÿ”ฅHayom Yom gives you a quick thought to ground your day. Learning from the Rebbeims Teachings. ๐ŸŒŸSefer Hamitzvos keeps you connected to purpose, one mitzvah at a time. Learning from the Rambam. ๐ŸŽง These short recordings bring it all down to a human level with real life insight, a calm vibe ๐Ÿง˜โ€โ™€๏ธ, and sometimes even a bit of breath and stillness ๐ŸŒฌ๏ธ.๐Ÿ’ก Simple. Meaningful. Easy to take in.๐Ÿ’™Itโ€™s not just learning itโ€™s something you can actually live.

Author

Sarah K

Category

Religion

Podcast website

podcasters.spotify.com

Latest episode

Jul 10, 2026

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Episodes

ื› ืื‘ 14.08.2025

ื› ืื‘ Hayom Yom Todayโ€™s Hayom Yom is about how love โค๏ธ and awe ๐ŸŒŒ of Hashem must be felt deep in the heart not just thought about, but lived like a real, tangible experience. Sefer hamitzvos Special Karbanos brought during the 7 days of Pesach. ๐Ÿ‘๐Ÿ”ฅ๐Ÿท Barley karbanos brought on the 2nd day of Pesach. ๐ŸŒพ๐Ÿ”ฅ Special Karbanos brought on Shavuot, including 2 loaves of leavened bread. ๐Ÿฅ– ๐Ÿ”ฅ Special Karba...

ื™ื— ืื‘ 12.08.2025

If youโ€™ve been feeling blocked from others or from Hashem, todayโ€™s reminder is for you. ๐Ÿ’™ โ€Žื™ื— ืื‘ Hayom Yom Last week we learned that loving another Jew isnโ€™t just a nice thing itโ€™s the channel for all blessings. ๐ŸŒŠโœจ We learned that โ€œLove your fellow as yourselfโ€ is really about loving Hashem because each soul carries a literal spark of Him. ๐Ÿ”ฅ๐Ÿ’ซ And today, the Alter Rebbe tells us: Ahavat Yisrae...

ื™ื– ืื‘ 11.08.2025

ื™ื– ืื‘ Hayom Yom ๐Ÿ”ฅ Connecting mitzvos to their deeper, inner meaning brings back the passion and makes Torah learning come alive. Hayom Yom today shows how doing mitzvos can feel routine after years, but remembering their eternal, hidden depth can reignite our excitement and turn habit into wonder. โœจ๐Ÿ“– Sefer Hamitzvos Karbanos ๐Ÿ‘ Only in the Beis Hammikdash karbanos can only be brought, and itโ€™s...

ื˜ื– ืื‘ 10.08.2025

ื˜ื– ืื‘ Hayom yom Todayโ€™s Hayom Yom talks about bringing Torah to others ๐Ÿ“– the way the Baal Shem Tov did โœจ knowing when to offer the cool, refreshing water ๐Ÿ’ง of learning and when to share the life giving fire ๐Ÿ”ฅ of Chassidus, and having the courage ๐Ÿ’ช to go to people where they are ๐Ÿ‘ฃ so their souls can awaken ๐ŸŒ…. Sefer hamitzvos 1. No leaven in Meal Offerings ๐Ÿšซ 2. Kohanim eat Meal Offerings wit...

ื™ื“ ืื‘ 08.08.2025

Hayom Yom On ื™ื“ ืื‘ 1941 , 5701 , the Frierdiker Rebbe recalled how, as a young boy, his father the Rebbe Rashab told him, โ€œBegin recording the stories I tell you.โ€ The Rebbe Rashab explained the Alter Rebbeโ€™s teaching, โ€œVโ€™kaneh lโ€™cha chaverโ€ โ€œLet the quill be your friendโ€ โœ’๏ธ meaning not just the pen in your hand, but the quill of the heart โค๏ธ. Writing Torah on paper preserves the words, but writin...

ื™ื’ ืื‘ 07.08.2025

ื™ื’ ืื‘ Hayom Yom Torah isnโ€™t just something we learn itโ€™s what our soul lives on ๐ŸŒฌ๏ธ. Itโ€™s with us before weโ€™re born and stays with us forever โšก๏ธ. Every mitzvah, every word of Torah, helps us remember who we really are โœจ. Sefer Hamitzvos ๐Ÿšซ No eating sin offerings brought into the sanctuary. ๐Ÿฆ Pinch the birdโ€™s head the right way no shortcuts. ๐Ÿ™Follow the full guilt offering process exactly.

ื™ื‘ ืื‘ 06.08.2025

If youโ€™re feeling distant from people, from yourself, or from Hashem this recording is for you. โค๏ธโ€๐Ÿฉน ื™ื‘ ืื‘ Hayom Yom In today's Hayom Yom we learn a gentle reminder every person, including you, carries a spark of Hashem โœจ When we learn to see that spark in others, we start to feel it in ourselves. ๐Ÿ”๐Ÿ’ซ If things feel heavy or hard, just start here. Take a breath. Listen in. ๐ŸŽง Let it soften some...

ื™ื ืื‘ 05.08.2025

ื™ืดื ืื‘ โ€Hayom Yom โ€โœจ The message of โ€˜Nachamu, Nachamu Amiโ€™ is that real comfort doesnโ€™t come from answers it comes from presence. ๐Ÿ™ โ€Hashem is with us in our pain, and that awareness itself begins the healing. โค๏ธโ€๐ŸฉนWe too can hold onto this now knowing weโ€™re not alone, and that this comfort will one day be complete with the coming of Geulah, โ€๐ŸŒ… may it be today. Sefer Hamitzvos -Animals must be...

ื™ ืื‘ 05.08.2025

ื™ืณ ืื‘ Hayom Yom The way we treat others reflects back to us just like water reflects a face. ๐Ÿ’ง The Alter Rebbe taught that true humility and selfless love have the power not only to change hearts โค๏ธ, but to heal what was broken. โค๏ธโ€๐ŸฉนOn this day, ื™ืณ ืื‘, as the flames ๐Ÿ”ฅ of the Beis Hamikdash still burned, we remember: it was destroyed because of baseless hatred ๐Ÿ’”, and it will be rebuilt through...

ื” ืื‘ 05.08.2025

ื” ืื‘ Elevate the Physical ๐ŸŒŽโœจUse everyday things like food and work to connect with something higher, bringing unity and purpose to life by infusing the physical with spiritual intention ๐Ÿ™๐Ÿ’ซ. Sefer Hamitzvos Leviam duties ๐Ÿ™ Leviam do specific tasks in the Temple. No exchanging duties Kohanim and Leviam stick to their own roles. Honor the Kohanim ๐Ÿ‘‘ Show respect to kohanim. Kohanim shifts ๐Ÿ•’๏ธ Ko...

ื“ ืื‘ 05.08.2025

ื“ ืื‘ Hayom Yom We donโ€™t earn more by working harder we receive more by becoming a Keli a vessel for Hashemโ€™s blessing. โœจ Youโ€™re meant to put in effort but your effort isnโ€™t what brings you success. ๐Ÿ’ผ๐Ÿ’ช ๐ŸŒง๏ธโžก๏ธ๐ŸŒฑ True parnassah comes from Hashemโ€™s blessing. ๐Ÿ™Œ Your job, your business theyโ€™re just the vessel. ๐Ÿ’ผ The pipeline for that blessing is built through how you live: ๐Ÿ™ Daven with a minyan ๐Ÿ•ฏ๏ธ K...

ื’ ืื‘ 05.08.2025

ื’ ืื‘ Hayom Yom Don't wait, use now โฐ. Make the most of the present moment to do good deeds, mitzvos and grow spiritually, as this time is precious for creating brighter days. โœจ Sefer Hamitzvos ๐Ÿ›ก๏ธ Guard the Temple: Protect the Temple with honor guards only kohanim and Leviam ๐Ÿšซ Donโ€™t neglect guarding: Ensure the Temple is always guarded. ๐Ÿช” Anointing oil: Use special oil to anoint Kohanim and kin...

ื›ื— ืชืžื•ื– 05.08.2025

ื›ืดื— ืชืžื•ื– Hayom Yom Sometimes the world feels heavy, but the Rebbeim taught us that through the deep teachings of Chassidus ๐Ÿ“šspecifically maamarim designed to uplift and purify ๐Ÿ’ฆwe have the power to bring light ๐Ÿ”†, unity ๐Ÿค, and spiritual clarity โœจinto ourselves and the world around us. Even one moment of connection ๐Ÿ’ซ, one teaching ๐Ÿ“, one breath of truth ๐ŸŒฌ๏ธ can shift the atmosphere ๐ŸŒ. Sefer H...

ื›ื– ืชืžื•ื– 05.08.2025

๐Ÿ™. If youโ€™ve ever struggled with asking for help, felt pressure to seem okay, or want to better understand the link between spiritual ego and mental health, this recording is for you . Itโ€™s more than that itโ€™s an invitation to breathe ๐ŸŒฌ๏ธ, to soften ๐Ÿ’ซ, and to find wholeness not by holding it all together, but by letting go โœจ. โ€Žื›ื– ืชืžื•ื– Hayom Yom Chametz says, โ€œIโ€™m fine.โ€ ๐Ÿฅ– Itโ€™s the voice that ho...

ื›ื• ืชืžื•ื– 05.08.2025

ื›ื• ืชืžื•ื– Hayom Yom Connect with Hashem in two powerful ways: ๐Ÿง  Torah learning & ๐Ÿซ€ Davening ๐Ÿ“š Torah learning is about seeking wisdom and understanding like a student ๐Ÿ‘ฉโ€๐ŸŽ“learning from a wise teacher ๐Ÿ‘ฉโ€๐Ÿซ. ๐Ÿ™ Davening is about expressing your emotions and building a close connection like a child ๐Ÿ‘ถ๐Ÿ‘ง๐Ÿ‘ฆ speaking to a loving Parent โค๏ธ. โœจ Both paths complement each other and help you build a deepe...

ื›ื” ืชืžื•ื– 05.08.2025

ื›ื” ืชืžื•ื– Hayom yom ๐ŸŒŸ You have a deep, unbreakable connection to Hashem โค๏ธ โœจ Your soul recognizes Hashem and yearns to be connected to Him even if you feel disconnected on the surface. ๐Ÿ™ Trust that quiet inner voice that pulls you toward something higher ๐Ÿ’ซ Lean into it. Let it guide you home ๐Ÿก๐Ÿ•ฏ๏ธ ๐Ÿ’ช Live with pride and purpose, knowing you carry G-dliness inside you You are part of something ete...

ื›ื“ ืชืžื•ื– 05.08.2025

ื›ื“ ืชืžื•ื– Hayom Yom Real spiritual growth comes from inner work, not just asking for brachos ๐Ÿ™๐Ÿ’ซ. Become a vessel for light by refining yourself, working hard ๐Ÿ’ช, and serving with honesty ๐Ÿ’ฏ, and you'll receive true brachos โœจ๐ŸŽ. Make the effort heavy, make it real ๐Ÿ”ฅ, and become a keli for Hashem's light ๐Ÿ’ซ๐ŸŒŸ. Sefer Hamitvos Pidyon Haben. Redeem firstborn sons ๐Ÿ‘ถwith 5 sela'im ๐Ÿช™๐Ÿ’ธ, given to a koh...

ื›ื‘ ืชืžื•ื– 05.08.2025

ื›ื‘ ืชืžื•ื– Hayom Yom Chassidus brings clarity, light, and hope through simple yet deep teachings โœจ, meaningful practices ๐Ÿ•ฏ๏ธ, and soulful niggunim๐ŸŽถ, transforming your life and home into a space where Hashem can dwell ๐Ÿ™.โšก๏ธ๐ŸŽถ๐ŸŽผ๐ŸŽต๐Ÿช‰ Sefer Hamitzvos Kohanim can't eat bikkurim outside Yerushalyim ๐Ÿšซ. Make a proclamation thanking Hashem for kindness and blessings when bringing bikkurim ๐ŸŒพ. ืฉื‘ืช ืฉืœื•ื ๐Ÿซถ๐Ÿป...

ื›ื ืชืžื•ื– 05.08.2025

ื›ื ืชืžื•ื– Hayom Yom Every Jew has a holy spark within them ๐Ÿ’ซ, even if they appear distant or disconnected ๐ŸŒŸ, just like the Kotel still carries the Shechinah despite its destruction . Don't judge others or yourself by appearances, as the inner soul remains a sanctuary of holiness โœจ. Sefer Hamitzvos 1.Declare before Hashem that you've separated and given required tithes, clearing yourself of obliga...

ื› ืชืžื•ื– 05.08.2025

ื›ืณ ืชืžื•ื– Hayom Yom โœจ 1. Meditation after learning ๐Ÿ“š๐Ÿง : Pause and reflect on what you've learned, letting the idea expand and deepen in your mind. 2. Meditation before davening ๐Ÿ•Š๏ธ๐Ÿซ€: Warm up your heart and soul before tfilah, connecting with what you've learned on a deeper level. 3. Meditation during davening โœจ๐Ÿ”ฅ: Experience the Divine presence, feeling the connection of Hashem beyond just words...

ื™ื— ืชืžื•ื– 05.08.2025

โ€Ž ื™ื— ืชืžื•ื– Hayom Yom ๐Ÿ™ The story of R. Moshe Vilenker teaches us that deep change and growth come from dedicating time and effort, not just from quick inspiration. By focusing on slow integration and consistent inner work, we can expand our understanding and transform our lives.โœจโœจ Sefer Hamitzvos Maaser Sheini ๐Ÿ‡ Don't eat while ritually impure, unless redeemed. Can't eat impure produce, even in...

ื™ืดื– ืชืžื•ื– 05.08.2025

โ€Žื™ื– ืชืžื•ื– Hayom Yom ๐Ÿ’” Sometimes the things that break usโ€ฆ become the very things that remake us.โ€จ๐Ÿงฑ The walls that crumble reveal where weโ€™re exposed โ€”โ€จ๐ŸŒฑ but also where weโ€™re ready to grow.โ€จ๐Ÿ“œ The luchos that shatter seem like loss โ€”โ€จ๐ŸŒŸ but make space for a deeper light to enter.โ€จ๐Ÿ  What falls apart can become what brings us home.โ€จ๐Ÿ™ Not despite the breaking โ€” but because of it. Sefer HaMitzvos 1...

ื˜ื• ืชืžื•ื– 05.08.2025

ื˜ื• ืชืžื•ื– Hayom Yom ๐Ÿ™ Sometimes the holiest โšก๏ธthing you can do is to feel good about doing good. ๐Ÿซถ๐Ÿปโœจ Sefer Hamitzvos ๐Ÿ“š Separate maaserโ€”a tenthโ€”from produce that grows from the ground ๐ŸŒพ. This maaser, called maaser rishon, is given to the Leviam.

ื™ื“ ืชืžื•ื– 05.08.2025

ื™ื“ ืชืžื•ื– Hayom yom ๐Ÿ™ The world ๐ŸŒŽ is a circle where everyone stands equally, with their own place and purpose, and no one is above or below others โœจโœจโœจ๐Ÿ’ซ Sefer Hamitzvos ๐Ÿ“š Separate maaserโ€”a tenthโ€”from produce that grows from the ground ๐ŸŒพ๐ŸŒฟ. This maaser, called maaser rishon, is given to the Leviam.

ื™ื’ ืชืžื•ื– 05.08.2025

Hayom Yom ื™ื’ ืชืžื•ื– โœจโœจโœจโœจ The Frideker Rebbe's liberation from exile serves as a reminder that even when we can't be physically present, we can still connect and show we care through spiritual gestures, like learning and applying Torah teachings ๐Ÿ“–๐Ÿ’ก. Sefer Hamitzvos Separate maaserโ€”a tenthโ€”from produce that grows from the ground ๐ŸŒพ. This maaser, called maaser rishon, is given to the Leviam.

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