Havilah's Podcast

In today’s podcast with special guest Danny Silk, Havilah and Danny discuss how to set boundaries in a ministry setting. Listen in as they talk about common themes that are experienced in ministry like how no one has taught Christians to say no to one another or how to be unhappy with one another. It sounds funny, but it’s true. We have been taught that people pleasing is ‘Godly’ and having people...

How do you set Boundaries in your workspace and still work with integrity? Having boundaries in the workplace is the kindest thing you can do for your employers. When you figure out your YES’s - your core values - your NO’s will get really clear. Your boss doesn’t burn you out - YOU burn you out. You train your employers what access they have to you. That doesn’t make you a bad employee it makes y...

Family of origins is tricky especially in the faith space There’s the verse: “Honor your father and mother in the Lord for this is right.” So how do we reconcile that and live with healthy boundaries and apply them to our family of origins? Isn’t it disrespectful to come up against your parent’s wishes and say ‘no’? This week licensed therapist Dr. Alison Cook @alisoncookphd is on the show and sha...

Boundaries in marriage might sound like it’s a contradictory statement. Anyone else have a hard time knowing how to be ‘one’ with someone while also maintaining boundaries? The biggest question I get when speaking is “How do I know I’m in unity and still say no when it’s healthy?” Following the example of the Trinity and God and creation we find some key markers for how boundaries in marriage work...

Join Havilah in the last of a relationship series for those who are in a season of waiting or singleness. This week, Havilah invited Courtney Cruz, a Truth To Table staff member to share her story of not waiting well and how that played out in her life. Married at 21, Courtney’s dream life of doing ministry and starting a family was turned upside down pretty quickly. What transpired after that was...

Havilah is back with another behind the scenes peak of what’s going on in the Cunnington world. Tune in to hear some vacation tips and how they make vacations cost effective, thoughts about their eldest going into high school this year, and are the Cunnington’s moving?! If you heard Havilah’s latest Cunnington Catch Up, you know they were on their way to Nashville. (If you haven’t heard it, stop a...

Always a bridesmaid and never a bride? Ever feel advertised as the token single girl who everyone is trying to marry off? Christa Smith knows how you feel. There is a constant message of: you need to be in a relationship. And that singleness is a curse. That is not Godly, and not Truth. Being single is not a bad thing. A journey of singleness is an invitation to truly trust God with your life. Do...

You can’t run from the waiting! In this episode, Havilah interviews and chats with Christa Smith, Pastor, Preacher, Teacher and Author. Content while contending for what you want. If God isn’t enough for you now, in the absence of something, He won’t be enough when you get it. In order to get to a place of contentment, you have to grieve what you don’t have. Often times the depths of your desire w...

Are you content while contending for God’s future for you? Often times we think we are ready, but really, we aren’t. God is preparing our minds and our bodies to carry the responsibility that lies ahead. Anyone else been in love with love? Anyone have their future spouse ‘checklist’? That’s right, I see you. Laying our romantic lives down in front of God is not easy. Waiting on God to bring you th...

Going back to basics, we are going to talk about how to starve your fear and feed your faith. Fear can be good for us, it can protect us. But sometimes our fear gives us the problem but not the solution. That’s where FAITH comes in. Faith provides the solution. Havilah goes through many fears we all face and what the solution is! We don’t want you to dismiss facts. That’s delusional. God sees fact...

Is your future compelling? Or are you just living in an anxious present? In the second of a two-part episode Joelle and Havilah talk through finding your PURPOSE, living a compelling life and how the two are linked. Don’t miss the wrap up of what special word Havilah has for you in this season! Take advantage of our special discount for ANYTHING on our site, for podcast listeners only: use SUMMER1...

Is your future compelling? Or are you just living in an anxious present? In the first of a two-part episode Joelle and Havilah talk through finding your PURPOSE, living a compelling life and how the two are linked. Special discount for anything on our site, for podcast listeners only: SUMMER15 use at checkout. shop.truthtotable.com Learn more and connect with Havilah: + havilahcunnington.com + tru...

If you follow Havilah on socials, you’re only getting half the story! In this episode hear Havilah give you the full story on what’s been going on behind the scenes for the Cunnington Crew. Hear the full story of Bear, and all of the other things that have been going on and that are upcoming! Attention podcast listeners! Save 15% on anything from our store all summer long. Use code SUMMER15 at che...

God’s voice speaks to us from our future. He wants to lead you to the future He knows He has created for you! What does it look like to live a life you want to wake up to? How is your grief affecting your ability to go after your dreams? It’s time to get up! Ask yourself: What is my future self trying to tell me? Let's talk about the power of Spirit-led living and get you to a place where you can...

Welcome back after a little break to our I Do Boundaries Series, episode 4!  We’re going to look at how boundaries are part of being a spiritual grownup! Part of being a spiritual grownup is understanding what is not only permissible for you, but what is actually helpful in your life. This week we will learn about how your beliefs, emotions, and decisions all belong to YOU and how that actual...

In today’s episode we’re going to look at why boundaries aren’t just helpful but profoundly spiritual. Boundaries are a popular topic. But make no mistake, property lines have been an idea from the very beginning. He’s very passionate about boundaries. He knows that when we have ownership, love is protected. When we allow love to motivate us, we can live whole lives by clearly knowing where we end...

Loving ourselves and others well begins with healthy boundaries! Just in time for Valentine’s Day Havilah shares what the big deal is about boundaries. Our world consists of boundaries. It’s easy to see them all around us. We’ve built fences, signs, walls, and hedges. We’ve created cities, counties, states and countries. We use them to clarify ownership. These lines help us know who owns what and...

The first of our I Do Boundaries series, Havilah begins to walk us through finding our power, finding out how to protect what matters most to us and to stop feeling bad about it. Being nice out of fear doesn’t work and people-pleasing will keep us stuck in the cycles of powerlessness that we are trying to break away from. Learn how to do the right thing, when the right thing won’t make everyone ha...

In this episode Havilah has a conversation with Jason Vallotton about developing a healthy inner dialogue. Jason is a husband, dad, pastor, counselor and leads a Men's Ministry called Brave Co. Tune in to hear the keys Jason shares to overcome the obstacles of life, develop a healthy game plan for challenges and become an expert and finding the help you need. Learn more and connect with Havilah: +...

In this episode, Havilah has a conversation with Lauren Vallotton about blended family. Lauren shares openly about the unique experience of stepping into a marriage as a step-parent. Tune in to hear the trials and success that have shaped the journey and what keys have been essential to stepping into such a unique role. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.co...

In this episode, Havilah has a conversation with Rebekah LaRobadiere. Rebekah is a sex and relationship coach, wife and mom. Tune in to hear the very real and open conversation about sex, as Rebekah brings clarity to the confusion of what intimacy and a "great sex life" truly means, what lies and beliefs keep you from having a healthy sex life and how to talk about sex with your children. Learn mo...

In today's Part 2 episode, Barry and Lori Byrne, Founders of Nothing Hidden Ministries, continue their discussion on cultivating a healthy marriage. This dynamic duo teaches us that the Holy Spirit uncovers what years of counseling may not have revealed. Their workshops globally have helped thousands of couples restore their marriage. Listen to these wonderful stories, and hear God’s heart for mar...

In today's Part 1 episode, Barry and Lori Byrne, Founders of Nothing Hidden Ministries and family therapist, discuss the secrets of having a healthy marriage. They are passionate about bringing spiritual, relational, and emotional breakthrough. It always takes two people showing up fully. Listen in to uncover real solutions when pitfalls happen in marriage! https://nothinghidden.com/ Learn more an...

Christa Smith joins Havilah in a conversation about single-life. Christa openly shares her journey of waiting until the age of 39 to marry the man of her dreams. So often we find ourselves waiting for a promise from God. It's easy to start to compare your story or even question God's character in the waiting. Tune in to hear how this journey produced intimacy, faith and joy in the Lord. Learn more...

In this episode, Havilah and Ben Cunnington have a very real conversation about marriage. They talk openly and honestly about the reality of building a healthy marriage in the midst of all that life brings at you. Tune in to learn some keys to building a healthy marriage, that builds intimacy and connection. Love After Marriage book: https://www.amazon.com/Love-After-Marriage-Spiritual-Emotional-e...