Have you met you?

Lauren is a holistic leadership coach, PhD in Industrial/Organizational Psychology, co-founder of Remembering the Garden, and creator of The Beauty Way. After more than a decade coaching senior leaders inside Fortune 10 companies, she found herself returning to something much older. Her work is about the soul, what gets lost in the striving, and what becomes possible when we return to ourselves. I...

Ep. 28: July Human Design Forecast: Gates, Transits & Energetics for Content Creation This one is part life update, part July energy forecast, and all about what it actually looks like to build in alignment when life is simultaneously moving and shifting underneath you. I'm sharing what June brought (the good, the chaotic, and the honest), what I'm calling in for Q3, and the brand clarity that...

I sit down with Chelsea Rose Cotton, Leadership Alchemist, Soul Guide, and Sacred Steward, co-founder of Remembering the Garden and The Beauty Way. Chelsea was apprenticed into a shamanic lineage at 13 years old and spent 17 years training with wisdom keepers and elders across Peru, Ecuador, and Mexico. Her work lives at the intersection of embodied leadership, ancestral healing, and the restorati...

Have you ever been really good at what you do and still feel overlooked, overwhelmed, and underpaid? In this episode, I sit down with Mallika Malhotra, The Brand CEO, brand strategist, speaker, and mentor who helps women entrepreneurs stop blending in and start becoming the only and obvious choice in their market. We talk about the identity crisis that comes with pivoting, what it really takes to...

Ep. 25: From Outsourcing to Soul Sourcing: Subconscious Healing & the Soul Forward Method with Heidi Hazen Have you ever poured tens of thousands of dollars into coaches, courses, and containers, only to realize you were still waiting for someone outside of yourself to give you the answer? We talk about the difference between being aware of your patterns and actually healing them at the subcon...

This one is part life update and part June energy forecast. I'm sharing two massive personal shifts happening right now: moving in with my boyfriend and committing to sobriety for my 36th year of life. Both are threshold moments. Both are identity upgrades I chose on purpose. And then we get into the June transits, because the collective energy this month is genuinely beautiful if you know how to...

What if the most powerful healing tool you have is completely free, always available, and you've been taught to fear it? In this episode, I sit down with Nat Collier, Circadian Health Coach and founder of SunWhore and Sun Scoops, for one of the most mind-expanding conversations we've had on this show. Nat went from Hashimoto's disease, a bald spot, 65 pounds of weight gain, and bone-deep grief to...

Have you ever tried to make your brand look more "elevated" and ended up with something that felt like a complete stranger? In this episode, I sit down with Patricia Johnson, brand strategist and website designer behind Cultivation Studio, for a conversation about what it really means to build a brand from the inside out. Patricia brings 16 years of marketing experience, a layoff that redirected h...

Have you ever looked in the mirror and not recognized the person staring back? Not from exhaustion. But because your soul had quietly gone somewhere else to survive. In this episode, I sit down with Gwendoline Van Doosselaere, certified divorce coach and founder of Artemis Divorce Coaching. Gwendoline works with women and moms navigating the most difficult marriages and divorces, where coercive co...

Have you ever felt like there's a part of you that you've always known but couldn't quite name? In this episode, I sit down with Christy Jewett, Spiritual Channel, Light Language Messenger, and Soul Mentor, for one of the most expansive conversations we've had on this podcast. Christy is the founder of Messenger of Spirits, and her work has literally changed my life. In this episode, we talk about...

Have you ever looked at your life and realized the version of you who built it is no longer the version of you living in it? In this episode, I sit down with Larissa Bell, mental health coach, group facilitator, and yoga and meditation teacher, for one of the most honest and nourishing conversations I've had on this podcast. Larissa shares her journey from chronic people-pleasing and a 10-year rel...

Have you ever wondered if there's a deeper way of knowing? One that lives in your body and not your brain? In this episode, I sit down with Lauren Borden, holistic leadership coach, founder of Veriditas Coaching, and co-creator of The Garden. In this episode, we talk about: What Christian mysticism actually teaches about the body and your access to the divine Why the word "mind" in the Bible was o...

Have you ever felt like the version of you that built your business  isn’t the version of you meant to sustain it? In this episode, Cosmic Identity Coach and Astrologer, Lexi Cheng, engaged us in a conversation about identity shifts, trusting your intuition, and what it really takes to reinvent yourself in business and life. Lexi shares her journey from van life YouTuber to successful design studi...

Do you feel like you’re doing everything right in your business—following the strategies, showing up consistently, ticking all the boxes—but it still feels heavy, confusing, or just not aligned with who you truly are? In this episode, we discuss the honest realization that scaling a business doesn’t mean doing everything alone. We explore the power of delegation, building the right support system,...

This amazing episode of Have You Met You?, Sasha Pearl shares an honest reflection on what it really means to “lose” and how those moments can become the greatest catalysts for growth, visibility, and success. Through personal experiences of rejection, missed opportunities, and unexpected redirection, this episode shows how not winning doesn’t mean you’re failing which may actually mean you’re bei...

In this episode of Have You Met You? , we explore the shadow side of Human Design and how your open centers reveal the patterns that keep you stuck in conditioning. Your Human Design chart shows both your natural gifts and the places where you absorb energy from the world around you. These open centers are powerful spaces for wisdom, but they are also where the not-self shows up most strongly. We...

In this episode of Have You Met You? , we’re diving into the energetics of March through both astrology and Human Design so you can understand what’s shifting in your identity, visibility, and business. From there, we zoom out into the bigger energetic picture. March brings Pisces season, eclipse energy, and Mercury retrograde, which means heightened emotions, big shifts, and a collective sense th...

In this episode of Have You Met You?, I sit down with my first guest and real-life bestie, Lyndsay Lee, to talk about personal branding, manifestation, and what it actually means to live from your Zone of Joy. What started as “accidentally sharing her life online” turned into a fully monetized high-ticket online business. In this conversation, she breaks down how she trusted her intuition, walked...

In this episode of Have You Met You?, we’re diving deep into Human Design Centers and how they shape your energy, identity, and decision-making. Your Human Design Centers reveal where you are energetically consistent and where you are open to absorbing and amplifying the world around you. Understanding your defined and undefined centers is one of the most powerful ways to recognize conditioning, r...

In this episode of Have You Met You? , we’re exploring Human Design Profiles and how they shape the way you’re meant to show up, share, and connect on social media. Your profile reflects how you’re designed to show up in the world, your unique flavor of personality. When you understand it, creating content stops feeling forced and starts feeling natural, aligned, and sustainable. I walk through al...

In this first episode of Have You Met You? , I’m sharing the why behind this podcast and what called it into existence. This conversation is about identity, self-discovery, and the moment you realize that the way you’ve been living or building your life might not actually reflect who you truly are. I talk about my own journey through Human Design, mindset work, and energetics, and how reconnecting...