Have I Got Something to Say...

Everyone thinks the strong ones have it all together. They don’t. In this episode, I talk honestly about carrying more than people realize, rebuilding your life and what real strength actually looks like. Strength isn’t pretending you’re okay. It’s getting up one more time. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rob...

Sometimes the hardest loss isn’t the relationship—it’s losing yourself along the way. In this episode, I talk honestly about giving too much of yourself, learning to trust your instincts again and the lesson that changed everything. You cannot save something by sacrificing yourself. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes,...

Sometimes life keeps moving even when your world has completely stopped. In this episode, I talk honestly about heartbreak, survival, rebuilding and what it feels like to keep showing up when you’re struggling behind the scenes. The world didn’t stop. Neither did I. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit robertazamb...

Somewhere along the way, many of us stop recognizing ourselves. We spend years trying to become someone new when what we really need is to reconnect with who we were before life, responsibilities, relationships and expectations pulled us away from ourselves. Episode 16 of Have I Got Something to Say is available now. You’re good. This is a public episode. If you would like to discuss this with oth...

Somewhere along the way, many women stop listening to themselves and start living for everyone else. In this episode, I talk honestly about losing yourself, spending years taking care of everyone else, finding your way back and remembering who you were before responsibilities took over. You don’t need to become someone new—you need to remember who you are. This is a public episode. If you would li...

Sometimes growth changes relationships. In this episode, I talk honestly about outgrowing people, protecting your peace, emotional exhaustion, changing friendships and the difficult realization that not everyone grows with you. Episode 15 is about learning that protecting your peace isn’t selfish - it’s necessary. This is a public episode. If you would like to discuss this with other subscribers o...

One of the hardest parts of growth? Realizing not everybody grows with you. Sometimes you change… and suddenly certain conversations feel different. Certain versions of your life no longer fit the same way. And honestly? Nobody really talks about how strange that feels. I talked about this in my newest episode of Have I Got Something to Say… Coming later today. This is a public episode. If you wou...

At some point, you realize you can’t keep pretending you’re okay… with things that no longer fit who you are. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit robertazambelli2.substack.com

Nobody really warns women how emotionally disorienting menopause and body changes can feel. This episode is an honest conversation about confidence, identity, exhaustion, anxiety, aging and learning how to reconnect with yourself again during midlife. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit robertazambelli2.substack....

Moving my mom out of our family home brought up more emotions than I expected. That’s what I talk about in Episode 13 of Have I Got Something to Say. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit robertazambelli2.substack.com

A quick introduction for anyone new here. Thanks for stopping by. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit robertazambelli2.substack.com

Nobody prepares you for the moment you realize your parents are no longer the ones taking care of you—you’re now taking care of them. In this episode, I talk about moving my mom out of our family home, watching my parents age, and the emotional weight that comes with realizing time moves faster than you think. This is a public episode. If you would like to discuss this with other subscribers or ge...

There comes a moment when you look around at your life and realize it no longer feels the way you thought it would. Not because you failed. But because somewhere along the way, while taking care of everyone else, you stopped paying attention to yourself. In this episode, I talk about midlife change, identity, reinvention and what happens when you finally start asking yourself what YOU want. Your l...

You don’t think it’s going to happen to you… until it does. One moment… and everything you thought was solid is gone. In this episode, I talk about what it actually feels like when a relationship ends—when you’re blindsided, when your self-worth takes a hit, and when you’re left trying to rebuild your life from zero. This isn’t surface-level advice. This is the part no one talks about: the shock,...

You spend years being needed every day… and then one day, everything changes. This isn’t just about your kids leaving. It’s about what happens to you when they do—and how you start building your life again. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit robertazambelli2.substack.com

If you were going to start… you would’ve already started. So what are you actually waiting for? This episode calls out the real reason you’re stuck—and it’s not what you think. Stop waiting. Start moving. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit robertazambelli2.substack.com

You don’t have a confidence problem—you keep repeating the same patterns and expecting something different to happen. At some point, you have to stop thinking about it … and actually do something different. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit robertazambelli2.substack.com

You’re not overthinking—you already know what’s happening. You’ve seen the pattern and you know how it ends, so why are you still sitting it it? This episode calls out the truth—because you don’t need more clarity, you need a decision. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit robertazambelli2.substack.com

If this hit, follow the show—new episodes every week. Listen on Spotify: https://open.spotify.com/show/36jFfFsokTeB4bCxtUFbog Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/have-i-got-something-to-say/id1879891489 You don’t lose yourself all at once. You just stop asking what you want. And before you know it, you’re living for everyone else. This episode is about that moment—and w...

There’s a version of you you thought was gone… it’s not. Life shifts, breakups, loss, change, and suddenly you don’t recognize yourself anymore. This episode is about finding your way back. You didn’t lose yourself. You just stopped choosing you. Follow the show. You’re going to want what’s coming next. This is a public episode. If you would like to discuss this with other subscribers or get acces...

In this episode, we talk about the trap of chasing approval - in dating, work, friendships, and even how we show up in everyday life. The moment you stop performing and start showing up as yourself, everything changes. Confidence isn’t about being perfect. It’s about being real. Follow the show so you don’t miss what’s coming next. This is a public episode. If you would like to discuss this with o...

Do you ever stop and think… how did we get here? Life moves fast. Careers, kids, responsibilities - and suddenly decades feel like they passed in a blur. But what if that realization isn’t something to fear? This episode is about rediscovering yourself and picking back up the things you once loved. Because life isn’t winding down - it might just be opening up again. Follow the show so you don’t mi...

In this episode, I talk about what real confidence actually looks like, especially after finding myself back in the dating world at 47. From sitting in a parking lot hoping to be liked, to realizing I was asking the wrong question entirely, this episode is about what changes when you stop performing and start standing still. If you’ve been shrinking, adjusting or auditioning for approval - this on...

In Episode 1, I talk about why waiting for permission keeps us quiet - and what changes when we decide to speak anyway. I share a personal story about advocating for myself during a medical situation, and what it taught me about self-trust, courage, and using your voice. You don’t need permission. Stop waiting. This is a public episode. If you would like to discuss this with other subscribers or g...

In this first episode, I’m telling you exactly why this podcast exists. At 47, I found myself starting over - again. A marriage ended. A long-term relationship ended. I had built a life, raised my kids, worked full-time, and still found myself asking, “How is this happening?” This episode is about rebuilding without shrinking. About dating in your 40s without losing yourself. About navigating midl...