Episodes

The One Where...Land of the Free Home of the Brave 08.07.2026 57:03

S4EP86 Dr. Lincoln Pearson joins the podcast to share his journey from a small-town farm in Nebraska to becoming a dentist. He recounts his surprising entry into dentistry and then his journey with a nudge from a mentor into the military. Justin Rabel BJ Thelander

The One Where...Celebrating Freedom 01.07.2026 1:01:11

S4EP85 Mike Topil Alex Topil Justin Rabel BJ Thelander

The One Where Jumping A Fence Brings The Heat 24.06.2026 1:08:59

S4EP84 Nolan Sparks IG: _nolansparks, joined us this week to talk about his journey with life and baseball. BJ Thelander Justin Rabel

The One Where We Bear Down About All The Truths 16.06.2026 57:47

S4EP83 BJ Thelander Heide Thelander

The One Where Zero Can Drive Your Kindness 09.06.2026 1:05:28

S4EP82 BJ Thelander Justin Rabel

The One Where It Was Left Hand To God To Be Right 02.06.2026 1:10:14

S4EP81 BJ Thelander Justin Rabel

The One Where Eighty Is Here And Didn’t Quit 79 Times 28.05.2026 1:17:47

Justin Rabel Phil Malcom James Snook BJ Thelander

The One Where We Shake Our Fists At The Clouds 20.05.2026 1:15:49

S4EP79 BJ Thelander Justin Rabel

The One Where We Get Ten Cents Back For The Chickens 05.05.2026 1:04:51

S4EP78 BJ Thelander Justin Rabel

The One Where You, Me and I Talk Derby About May Day 29.04.2026 56:41

S4EP77 Listen to the full episode for all the laughs and insights! 🎧 BJ Thelander Justin Rabel

The One Where The Siblings Try Their Very Bestest 21.04.2026 1:23:34

S4EP76 New with @michaellynntopil and @mrnate21 that join @justin.rabel We dive into our weekend adventures, from a birthday party with a mix of ages to a wedding that lasted all day. And let’s not forget our thoughts on long ceremonies in hot churches!

The One Where Time Travel Would Be Best If... 15.04.2026 1:14:43

S4EP75 The landscape of media is evolving rapidly, and it’s up to us as consumers to stay informed and engaged critically. By recognizing the influence of algorithms and fostering our critical thinking skills, we can navigate this complex environment more effectively. BJ Thelander Justin Rabel

The One Where You Go, Tell And Stop Watching 08.04.2026 1:06:41

S4EP74 Easter Sunday can be a day filled with both joy and challenge. By focusing on preparation, community, and emotional well-being, you can create a more fulfilling experience. Remember, your faith journey is unique, and it’s okay to navigate it at your own pace. BJ Thelander Justin Rabel

The One Where It’s Worth To Stay Until The End 01.04.2026 1:08:40

S4EP73 We often rush through life, forgetting to savor the little moments. Whether it’s spending time with loved ones or just taking a break from the grind, these moments are what truly matter. So, what’s your go-to way to unwind and reconnect? Let’s share those ideas! BJ Thelander Justin Rabel

The One Where Have News To Share...March Madness Baby 25.03.2026 1:01:59

S4EP72 The NCAA Tournament is more than just basketball; it’s a time for traditions, memories, and community. By gathering with friends, enjoying good food, and sharing insights, fans can enhance their viewing experience. So, as we dive into the tournament, remember to appreciate the moments, engage with fellow fans, and enjoy the thrill of the game! BJ Thelander Justin Rabel

The One Where The Picks Are In And Bring It On 15.03.2026 1:12:58

S4EP71 BJ Thelander Justin Rabel

The One Where We Look For Our Galatians 64 11.03.2026 1:01:51

S4EP70 BJ Thelander Justin Rabel

The One Where Sport Mode Is Activated 03.03.2026 1:00:52

S4EP69 BJ Thelander Justin Rabel

The One Where You Would Rather Do This Or That 24.02.2026 1:04:27

S4EP68 BJ Thelander Justin Rabel

The One Where Sports Is Six Or Seven Times Mentioned 11.02.2026 1:02:54

S4EP67 BJ Thelander Justin Rabel In this episode of the "Hasn't Been Three Days" podcast, Justin and BJ tackle a range of topics, from Nebraska basketball woes to the excitement surrounding the World Baseball Classic. They remind us of the unpredictability of sports and the personal connections fans have with their teams. Key takeaways include the importance of resilience in sports a...

The One Where The Brothers Resist 03.02.2026 1:05:28

S4EP66 BJ Thelander, Brady Thelander, Nate Rabel, Justin Rabel The episode wraps up with a blend of laughter and nostalgia, leaving listeners with a sense of connection and joy. The hosts remind everyone that, while the Super Bowl may be a significant event, it’s the memories and friendships forged around it that truly matter. Key takeaways include the importance of camaraderie, the joy of shared...

The One Where They Wing Dogged It 27.01.2026 1:08:24

S4EP65 BJ Thelander Justin Rabel This week, we explore the fine art of 'Wing Dogging'—that special state of being where you're too underprepared to wing it properly, but too committed to quit. We went in cold, we stayed in the dark, and we lived to tell the tale. Sort of. Check us out here https://linktr.ee/hasntbeenthreedays

The One Where The Curtain Failed To Stop Sound 21.01.2026 1:03:12

S4EP64 In the latest episode of the ‘Hasn’t Been Three Days’ podcast, hosts Justin and BJ dive into a delightful mix of personal anecdotes and engaging conversations. With their signature humor and relatable storytelling, they explore the dynamics of family, friendships, and the little quirks of life that make it all worthwhile. Ean Thelander BJ Thelander Justin Rabel

The One Where The Doctor RX An Applesause A Day 14.01.2026 1:07:52

S4EP63 The latest episode of the "Hasn't It Been Three Days" podcast beautifully encapsulates the essence of nostalgia and the enduring connections we form throughout our lives. Justin Rabel, BJ Thelander, and Dr. Bryce Noll's conversation serves as a reminder of the importance of friendship, shared experiences, and the lasting impact of our youth. Key takeaways include the signi...

The One Where We Find Out We Have The Same... 24.12.2025 1:02:54

S3EP62 BJ Thelander and Justin Rabel As Justin and BJ wrap up their season finale, they reflect on the importance of family, friendship, and the joyous chaos that the holiday season brings. Their banter and shared experiences remind listeners to cherish the moments spent with loved ones, even amidst the hustle and bustle. Key takeaways from this episode include the value of laughter in difficult t...