Hart & Home: Do It Anyway

In this episode Brittany gives a heartfelt farewell to Hart & Home: Do It Anyway. Though this is the ending for this journey, it is the beginning of another. Coming soon you will be able to join her over at The Wild Garden here on Spotify and Apple Podcasts. Stay tuned!

Summary In this heartfelt episode, Brittany Hart shares her personal journey through a recent crisis involving her daughter's mental health struggles. She reflects on the emotional turmoil of being a parent during such challenging times, the importance of support, and the complexities of navigating family dynamics. Brittany emphasizes the need for open communication, vulnerability, and the pow...

In this episode of the Hart and Home podcast, Brittany discusses the challenges of balancing work and personal well-being. She reflects on her recent experience of taking on extra shifts and the emotional toll it took on her. Brittany emphasizes the importance of self-care, setting boundaries, and challenging societal expectations around work and rest. She invites listeners to join her in unlearni...

Summary In this episode of Hart and Home, Brittany discusses the importance of setting boundaries and the challenges of saying no in a work culture that often prioritizes overworking and productivity over personal well-being. She shares her personal experience of declining a work shift, reflecting on the internal and external pressures that influence our decisions. Brittany emphasizes the need for...

In this episode, Brittany explores the complexities of emotional healing, focusing on how small moments can trigger deep-seated wounds from childhood. She discusses the impact of family dynamics, the conditioning of anticipating disappointment, and the journey of self-discovery and healing. Through personal anecdotes, she highlights the importance of recognizing emotional triggers and learning to...

In this conversation, Brittany discusses the challenges of emotional health in a productivity-driven society, emphasizing the pressure to heal while maintaining high levels of achievement. She critiques the 'spiritual industrial complex' that profits from people's struggles and highlights the emotional struggles faced by men, who often lack outlets for their feelings. Brittany advocate...

Summary If you've ever dealt with burnout, and journey it takes you on-this episode is for you. Brittany shares her journey of reclaiming her work as a massage therapist by establishing boundaries and trusting her intuition. She discusses the emotional and physical toll of overextending herself and the importance of creating a supportive environment for both herself and her clients. She emphas...

Summary In this conversation, Brittany Hart shares her journey from baking cookies to exploring data analytics and embracing AI as a tool for self-discovery. She reflects on the pressures of entrepreneurship, the importance of authenticity, and the creation of her sanctuary, Hart and Home, where she can express herself freely. Brittany discusses the challenges of being seen and the lessons learned...

Welcome to the trailer of Hart & Home podcast! This definitely wasn't on my bingo card, but here we are! Join me for all the messy shit life has to offer. The burnout, healing, sobbing in the car on your drive to work. Bring me you...even if you don't feel whole. Just come in!