Ana M Martin & Caroline Jones

Harmony in a Hurry

Education EN ↓ 56 episodes

Join mindfulness enthusiasts Caroline and Ana and explore ways to weave mindfulness seamlessly into your day routine

Author

Ana M Martin & Caroline Jones

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Jun 10, 2026

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Episodes

Episode 31 - Tash Pinter 11.03.2025

Today, we are talking to Tash Pinter. Tash is a dedicated educator, meditation teacher, and student of Sri Vidya, with over 16 years in education and 11 years teaching yoga and meditation. Her offerings are woven from embodied practice, devoted studentship, and oral transmission passed down through her teacher, tracing back to the Himalayan Masters - Swami Rama, Swami Veda & Paramahansa Yogana...

Episode 30 - Tamara & Natasha Fischermann 11.03.2025

Today we are chatting with Tamara & Natasha Fischermann. They are the founders of Love Potion Crystals, an Adelaide-based crystal shop that blends creativity with spirituality. Their passion for crystals spans both their natural, geological beauty and their healing properties. Specialising in crystal grids, crafts, creative workshops and much more, they provide unique ways for others to connec...

Episode 29 - Flora Bowley 12.02.2025

This week we are chatting with Flora Bowley. Flora is an internationally celebrated painter, author of four books, and visionary guide known for her innovative and embodied approach to intuitive art-making and her signature blend of life-art practices. Flora’s work is rooted in the belief that creativity belongs to all people and that creative expression opens channels for more aliveness and conne...

Episode 28 - Jude Warren 27.01.2025

Today we are chatting to Jude Warren. Jude is a guide in conscious living and dying, helping individuals and communities navigate life’s transitions with mindfulness, sustainability, and compassion. She creates spaces for meaningful conversations on natural death care, eco-friendly burial practices, and intentional living. Passionate about ecological stewardship, she advocates for human composting...

Episode 27 - Sam Houghton 10.01.2025

This week we are chatting to Sam Houghton. Sam is an award-winning author, ghostwriter, and book mentor who is passionate about helping others unlock their stories and turn them into transformational books. Through her mentoring, online courses, or ghostwriting services, Sam supports her clients in crafting meaningful narratives that heal both the writer and their readers. Having walked her own jo...

Episode 26 - Crystal Leaman 02.01.2025

Today we are talking to Crystal Leaman. Crystal is a Board-Certified Chaplain, Death Doula Educator, Somatic Educator, and Holistic Practitioner. As the founder of Wholeness Actualized, she offers a transformative approach that blends Hair Tissue Mineral Analysis (HTMA), natural remedies, spiritual insights, and neuro healing techniques like NLP (Neuro-Linguistic Programming) and Hypnosis, and som...

Episode 25 - Debora Luzi 19.12.2024

In this episode we are chatting with Debora Luzi. Debora is a word alchemist, best-selling author, and speaker trainer. She is passionate about teaching female entrepreneurs how to own their voice and their brilliance online and on stage and to bring authenticity and vulnerability in the most empowering way. She is the founder of the Daring Woman networking and the Women Who Dare to Desire Confere...

Episode 24 - Pru Chapman 03.12.2024

Today we are chatting with Pru Chapman from Owners Collective. Pru knows good business. As the founder of Owners Collective she has helped over 15,000 founders launch, leverage, and lead their businesses. She's passionate about using business as a force for good and her podcast One Wild Ride showcases forward-thinking founders who place people and planet on equal footing with profit and projection...

Episode 23 - Kirsten Ivatts 20.11.2024

Today we are talking to Kirsten Ivatts. Kirsten is a guide, mentor, and galactic shaman for the awakened. She possesses the unique ability to perceive the innate beauty within each individual. This extraordinary gift has not only blessed her life but has also propelled her soul’s growth exponentially taking her on numerous dark night of the soul experiences. Alongside this gift of insight, Kirsten...

Episode 22- James Smith 11.11.2024

In this episode of Harmony in a Hurry , we chat with James from Sohip , who shares his journey from corporate burnout to finding purpose on a farm. James opens up about the mindful moments he now treasures, from simply lying with his children to embracing the challenges and rewards of farm life. His story is one of reconnection—with family, community, and the land itself. Tune in for insights into...

Episode 21 - Reena Chadee 24.08.2024

Today we are talking to Reena Chadee. Reena is the Founder of  Calm Curator , movement medicine facilitator inspired by her Mauritian heritage, and marketing specialist for impact-driven organisations. Having built a successful career in advertising and marketing for some of the world’s biggest NGOs, she found herself in an unhealthy cycle of 15-hour workdays, excessive drinking, and questioning h...

Episode 20 - Steve Bellamy 10.08.2024

Today we are talking to Steve Bellamy. My daughter and I have owned and run Active Discovery Project (ADP) holistic health hub in Laurieton NSW for the past 7 years. I have a background and qualifications in multiple fitness disciplines, including swimming, triathlons and ironman, CrossFit, and range of strength. I have since developed my 'fitness philosophy' passed the belief and practice...

Episode 19 - Katherine Anderson 29.07.2024

Katherine Anderson is a wellness adventurer and entrepreneur with a passion for empowering others to achieve their fullest potential. To overcome personal challenges, Katherine embraced a holistic approach to self-care. She has cultivated daily mindfulness practices through breathwork, meditation and yoga, embraced gratitude and heart-centered living, and faces challenges with courage and determin...

Episode 18 -Sharon Drury 19.07.2024

Today we are chatting to Sharon Drury. Sharon began her mindfulness journey after an introduction to energy healing and an awareness of the universe started to shift her lifetime of anxiety. Find out more about Caroline: I am Caroline Jones, a transformative healer who has been through my own dark night of the soul with an abusive and toxic relationship, and I know what the pain of that is. I have...

Episode 17 - Bronwyn Coles 13.07.2024

Today we are talking to Bronwyn Coles. Bronwyn is an intuitive healer and energy worker, as well as a personal and business coach. She has worked with others for many years to facilitate expansion of awareness & alignment with their inner wisdom.   Her intention is to hold space for all those she works with to grow and flourish personally and professionally. She uses guided meditation, energy...

Episode 16- Teresa Filice 04.07.2024

Today we are talking to Teresa Filice. Teresa is a 4th Level Shaman dedicated to the ancient healing practices of the Q'ero Indians of Peru. She has been a healer for 22 years and a Shaman for the past nine. Her life's purpose revolves around harnessing the wisdom and ancestral knowledge of the Q'ero people, channelling their sacred traditions to bring healing and transformation to tho...

Episode 15 - Jewel Veitch 27.06.2024

Today we are talking to Jewel Veitch. Jewel is a Spiritual and Intuitive Business Guide who has supported thousands to activate their soul purpose and turn their dreams into reality. She supports those who earn a high income doing what they don’t love, to transition into full time purpose work that matters more.  She is creator of the Heart Language Healing Technology that upgrades the internal co...

Episode 14 - Matt Omo 19.06.2024

Meet Matt Omo (that gong guy )  Matt is a leader of the sound healing movement in Australia and the author of "Love Your Vibe - Using the Power of Sound to Take Command of Your Life.", with over 20 years of experience working with a variety of sound healing techniques, spiritual psychology, breathwork, shamanic and intuitive practices to bridge cultures and traditions from around the wor...

Episode 13 - Guy Lawrence 13.06.2024

Guy is a consciousness retreat facilitator, podcaster, and entrepreneur. He transformed from a plumber in Wales to a wellness advocate in Australia, founding the multi-million dollar company 180 Nutrition and the 'Let It In' podcast. With a passion for blending science and spirituality, Guy has inspired countless individuals to live more heart-centered lives. Join us as we delve into his j...

Episode 12 - Cecelia Baum Mandryk 05.06.2024

Today, we talked to Cecelia Baum Mandryk. Cecelia is a mental health counsellor, certified life coach, Ayurvedic practitioner, and yoga and breath instructor. She is passionate about helping people live the life they want to live and feel how they want to feel using mindset tools, nervous system regulation, and curious inquiry. She knows that enjoying life, feeling calm, and even joyful is availab...

Episode 11 - Tina Vella 30.05.2024

Today we are talking with Tina Vella. Tina is a seasoned professional with over 15 years of experience in middle management within the customer support and service industry. Her expertise lies in her ability to lead teams, streamline service operations, and enhance customer experiences. But that’s not all—beyond her corporate role, Tina is a Hatha Yoga teacher, deeply rooted in its traditional lin...

Episode 10 - Talia Nitschke 21.05.2024

Today we are chatting with Talia Nitschke. Talia is a big-hearted, full-of-life mum of 3 as well as a business owner as a Beauty Therapist and Reiki Master. She is currently navigating her way back to herself after being pregnant or breastfeeding for the last 5 years and parenting differently to how all the generations before her have and helping those along the way who may find themselves on the...

Episode 9 - Karen Brown 14.05.2024

Today, we chat with Karen Brown. After a life-time of being constantly busy, at home and in paid work, Karen is learning to slow down, live in the moment, and enjoy the restorative benefits of mindfulness - both in everyday practical matters and especially in creative pursuits. Her only regret is not being exposed to the theory of mindfulness much earlier in her life. You can connect with her here...

Episode 8 - Heather Boodhram 07.05.2024

Today we chat with Heather Boodhram Heather once grappled with thoughts of taking her own life, but instead, chose to listen to a voice within that urged her to transform her life. Since then, she has undergone a profound shift, shedding limiting beliefs, creating personal & energetic boundaries, and cultivating a positive outlook.    As an intuitive channel, she helps weave knowledge from the...

Episode 7 - Ky Alecto-Mukari 01.05.2024

Today, we are talking to Ky Alecto-Mukari. Ky is the founder of Seedstar co. She was called by the plants to engage more directly with them. Grateful for her Yaralde Ancestry, Ky's journey into plant medicine was further illuminated by the wisdom of an Aunty and Elder who shared Original Bush Medicine, unveiling the intricacies of indigenous flora. At seedstar co, Ky's approach to medicine...

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