Dr. Alice Fong and Donovon Jenson
HappyTalks with Dr. Alice and Donovon
We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there. Together we're out to cause more happiness in the world! Support this podcast: https://podcasters.spotify.com/pod/show/happytalks/support
Where to listen?
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Episodes
Ep. 51 - Donovon Releases His New Book, Mindscaping! A How-To Guide to Being Happy! 21.03.2021 26:01
Donovon releases his new book, Mindscaping! And in this episode of HappyTalks we discuss what to expect and some important information about the book! Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour...
Ep. 50 - Burnout 21.03.2021 33:41
In this episode of HappyTalks, we talk through different situations where you may feel burnt out and how to get going again. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her m...
Ep. 49 - How To Navigate Through Major Life Decisions with Your Partner 21.03.2021 37:50
In this episode of HappyTalks, we talk about different major life decisions that you may encounter and the best ways to navigate your way through them, especially with your partner. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approa...
Ep. 48 - Ways To Stop Feeling Guilty 21.03.2021 26:57
In this episode of HappyTalks, we discuss various different ways in how to stop feeling guilty for a range of different things. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and he...
Ep. 47 - How To Create More Engagement At Work with Dan Negroni 21.03.2021 40:36
In this episode of HappyTalks, we interview Dan Negroni and discuss the importance of and how to create more engagement at work. Dan Negroni is a hyper-growth CEO and bold impact coach who guides companies in bridging the gap between managers and their millennial workforce and creating “next gen” workforce cultures to increase employee engagement, productivity and profits. He is a serial entrepren...
Ep. 46 - Content Creation Tips & Experience 21.03.2021 39:04
In this episode of HappyTalks, we discuss everything around the topic of content creation including our experiences and tips to be successful along the way. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of...
Ep. 45 - How Stress Affects Mood, Hormones and Energy with Dr Erin Kinney 21.03.2021 37:55
In this episode of HappyTalks, we interview Dr. Erin Kinney and discuss everything about stress and its effects on your mood, hormones and energy. Dr. Kinney is a Naturopathic Doctor and prominent speaker who charts customized healing paths for women to improve their mood, balance their hormones and increase their energy. Her patients come to her from all over the country for help finding the root...
Ep. 44 - Bullying 21.03.2021 45:59
In this episode of HappyTalks, we discuss everything around the topic of bullying. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-lov...
Ep. 43 - Improve Your Sleep with Doron Lazarus 21.03.2021 41:55
In this episode of HappyTalks, we interview Doron Lazarus and discuss various ways to improve your sleep. Doron Lazarus is the founder of Executive Sleep Consulting, a firm dedicated to helping busy professionals gain the sleep they need to thrive in the competitive world. Doron is a graduate of UCLA where he studied neuroscience and psychology. His passion for sleep was born out of his own strugg...
Ep. 42 - Self-Reflection 21.03.2021 34:46
In this episode of HappyTalks, we discuss everything around the topic of self-reflection. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover s...
Ep. 41 - How To Be Successful with Mitch Gonsalves 21.03.2021 39:01
In this episode of HappyTalks, we talk about success and how to be successful through your life and business. Mitch Gonsalves is the Founder & CEO of Executive Advantage that helps High-Ticket B2B Service-Based Companies grow to $1-5M using Automation, LinkedIn & Commission-Only Sales Teams Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy profe...
Ep. 40 - Procrastination 20.03.2021 37:07
In this episode of HappyTalks, we talk about procrastination and ways to stop yourself from procrastinating. Dr. Alice Fong is a naturopathic doctor specializing in anxiety and stress management who helps people develop more awareness of their minds and bodies to give them the power to heal themselves. She practices in both the Bay Area and Sacramento, as well as virtually in order to have a large...
Ep. 39 - Difference Between ADHD & Anxiety with Dr. LeGrand Peterson 20.03.2021 33:51
In this episode of HappyTalks, we interview Dr. LeGrand Peterson and talk about ADHD and the difference between it and anxiety. Dr. LeGrand Peterson is a Naturopathic Doctor that focuses on treating patients with ADHD both children and adults. He is the founder and CEO of Nature's Health Clinic and runs an ADHD YouTube Channel called Optimal Mind Performance. You can find his channel in the descri...
Ep. 38 - How to Take Care of Yourself 20.03.2021 38:41
In this episode of HappyTalks, we talk about how to take care of yourself and your general wellbeing. Dr. Alice Fong is a naturopathic doctor specializing in anxiety and stress management who helps people develop more awareness of their minds and bodies to give them the power to heal themselves. She practices in both the Bay Area and Sacramento, as well as virtually in order to have a larger globa...
Ep. 37 - How to Get Into the Money Mindset with Courtland McPherson 20.03.2021 39:57
In this episode of HappyTalks we interview Courtland McPherson and discuss the importance of money and understanding money in general along with getting into the Money Mindset. Courtland McPherson, is a licensed clinical social worker specializing in help men (and others) get unstuck in work, relationships and life! Today is going to talk about our money stories and how they hold us back and how t...
Ep. 36 - How to Get Into the Performance Mindset with Michael Ceely 20.03.2021 37:22
In this episode of HappyTalks we interview Michael Ceely and talk about how to get yourself into the performance mindset. Michael Ceely is a licensed marriage and family therapist in the San Francisco Bay Area, and owner of Ceely Counseling in Berkeley, California. His approach to therapy is about creating momentum and teaching practical skills that can be applied in the real world. He is also the...
Ep. 35 - How to Deal with Working From Home Indefinitely with Mary Patry 20.03.2021 37:31
In this episode of HappyTalks we interview Mary Patry and talk about ways to deal with the impact of working from home indefinitely, due to this ongoing pandemic. Mary Patry is an executive coach focused exclusively on helping the IT executive and their direct reports address barriers to success based on their own circumstances. Mary founded ITeffectivity LLC in 2013 with the mission of helping IT...
Ep. 34 - How to Be Happy With Yourself 20.03.2021 28:49
In this episode of HappyTalks, we talk about different ways to try and be a lot happier with yourself. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help peop...
Ep. 33 - How To Have A Positive Mindset When Everything is NOT Working Out How You'd Like 20.03.2021 29:10
In this episode of HappyTalks, we talk about ways to stay positive when everything is not working out the way that you'd like it to. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness a...
Ep. 32 - How to Manifest and Attract What You Want in Life with Lindsay Hoffman 20.03.2021 50:33
In this episode of HappyTalks we interview Lindsay Hoffman and discuss her life, experiences and how to manifest and attract what you want in life. Lindsay Hoffman is an entertainment reporter & host and her work has been featured in: InTouch Weekly, Life & Style Magazine, Closer Weekly, Fab TV, The Red Carpet Report & more! From court cases to red-carpets, Lindsay has broken national...
Ep. 31 - How to Be Happy For Others When You're Not Where You Want To Be In Life 20.03.2021 32:34
In this episode of HappyTalks, we discuss ways to be happy for others when you personally are not where you want to be in life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and he...
Ep. 30 - How to Tap Into Your Authentic Masculinity with Xander Reynolds 19.03.2021 43:39
In this episode of HappyTalks we interview Xander Reynolds and discuss his projects and different ways in how to tap into your authentic masculinity. Xander Reynolds is a fashion film director and mens relationship coach. He is the founder of Infinite Social which is a community of men focused on building authentic relationships and living a more disciplined life. Dr. Alice Fong is a naturopathic...
Ep. 29 - How To Access The Power Of Intention with Lauren Balukjian 19.03.2021 45:09
In this episode of HappyTalks we interview Lauren Balukjian and discuss how to access the Power of Intention. Lauren is a leadership coach and experienced facilitator who is passionate about empowering others to live a courageous life. Her mantra is "Conceive it, Believe it, Achieve it." and she's here today to tell us how the power of intention setting is the foundation to making all dreams possi...
Ep. 28 - How to Shift Your Energy to Have a Great Day with Stu Zimmerman 19.03.2021 38:52
In this episode of HappyTalks we interview Stu Zimmerman and discuss different ways to shift your energy in order to feel better and have great days. Brought to his emotional and physical knees by the terminal cancer of his wife Teri, Stu Zimmerman left the financial world to explore wealth beyond money. Utilizing the media as an agent for transformation, his conscious media endeavors include co-a...
Ep. 27 - How to Break Free From Imposter Syndrome with Kristin Taylor 19.03.2021 39:34
In this episode of HappyTalks we interview Kristin Taylor and discuss How to Break Free From Imposter Syndrome. Kristin Taylor was trained as a Narrative therapist and now works as a Life and Executive Coach. She supports clients in becoming liberated from the limited thinking habits, beliefs and personal narratives that are shaped by unprocessed emotions. Her coaching specialty focuses on reversi...
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