Happy N Single

Everyone of us has dreams, and we also have obstacles to those dreams.  Today we explore how to focus more on creating the dreams than spending time focusing on the obstacles.

Today We Explore How To Create and get clear on your intentions for the New Year

For years as children we believed that some jolly man in a red suit would come down our chimney and bring us presents, yet we struggle to believe in ourselves. Doubt, insecurity and fear creep up on us. It's time to believe in ourselves again and start living the life that we want.

We spend so much time thinking about the mistakes we made in the past and how it will effect our future. We need to forgive ourselves for our past and trust in Heavenly Father that our future will be amazing. We need to show up and be present in the now.

We live thinking that we will never die, but one day we really will run of tomorrows. Make sure you are living each day, the way that you desire to.

As each of us go through life, we will have dissapointments, grief, and loss. Today we explore how we can deal with each of these.

When life throws an unexpected curveball at you, just remember many unexpected things that happen in your life, turned out pretty good!

Whether It feels like it our not, each of us really are doing the best that we know how given our thinking at the time. Focus on the good that you do each day instead of remembering the bad.

We all have things we wish we would have done, today we talk about how to make Incremental changes in our lives.

As we hustle around doing all the things that we need to as single, we can get so busy that we forget to take care of the most important person to take of --ourselves! If you don't take care of yourself, you will get run down and be forced to take care of yourself.

This week, I had the privilege of interviewing Brooke Hammond about finding happiness and improving relationships through vulnerability.

Paul Green is a stand up comedian based in Los Angeles, California. He has been doing comedy for many years. In this interview we talk about has helped him find happiness and more.

This weeks episode is a must listen. I chat With Case Kenny, he is a podcaster and writer that host a popular podcast called New Mindset Who Dis? This conversation we talk about how to find happiness as a single person, mindfulness, and so much more. 

So many of people talk about finding their one life purpose. This helps some people but it also can keep others frozen without doing anything, because they are so focused on doing the right thing. Listen as we explore a different perspective on life    

Today, we explore a little about habits, and how instead of just going forward without thinking its important to slow down in whatever we are doing.

Today, I sit and chat with my friend Roseann Higgins, she has been a professional match maker for over 25 years and shares some really cool things

One of the most important things that we can have in life is hope, hope that life really will turn out the way we desire, however Hope goes up and down like a roller coaster.

Some people live in towns where the ratios are 10/1 of their gender to opposite gender, others can't find people they want to date. So what do you do? 

People talk about commitment phobia, I don't think of it like that. Check out this podcast for a new view on commitment and fear.

When we have each been hurt, how do we begin to trust again?

Today, I sit down and chat with fellow Life Coach Emma Millett. 

How often do you worry what other people think? How has it helped you? Probably not all. Let's face it as human beings we often care at least a little bit what people think, but today we explore how it helps if we don't.

Often times we hate to wait in life, and so we settle for the thing that we almost want most instead of waiting for the thing we want most. Today we discuss the benefits of waiting for the thing that you want most.

The longer we go through life, the more tempting it is to settle for something that we don't really want. It may be a relationship, a job or something else. Today's episode discusses the benefits of not settling, and holding out for what we really want.

Everyone else is telling us what we need to do to be happy, however the secret is what we have been told since we were children. Just be yourself!