Happy N Single

Today I sit and chat with Ofi, he is the lead singer and creator of the band Ofi. This is a must listen interview. Ofi is an artist, entertainer, speaker and just all around great guy. He is also an advocate for teen mental health.     

For many people, it seems nearly impossible that they would be able to experience moment by moment guidance in their lives. Today we explore how to begin to live this guided life.    

We all have experiences where we felt guided to do certain things. What if you could experience that guidance on a regular basis? Today we explore how to live a more guided life.

Do you or a loved one struggle with feelings of anxiety? Today, we take another look at anxiety, where does it come from and what we can do about it. What if anxiety was simply a signal to our body to do something different... If you or a loved one struggles with anxiety, you will want to listen to this!

We think about our big goals too much instead of simply allowing ourselves to focus on the next tiny step in front of us. Today we talk about the next tiny step.

In honor of the Goonies 37th anniversary, Now is our time! When you do find that person of your dreams, you will have less time in your life. Now is the time to work on all the things that you would love to do. 

It's one thing to know what we need to do, but how do we just go and do it?

Most things in life we have no control over whether it be your friends, family, or children. The more we try to control other people and circumstances the more frustrated we become. today we explore a bit more about this.

So many people spend their entire lives trying to get people to like them, so how do you do it? What are the best ways to get people to like you? Listen and find out!

Each of us has something that we would love to do or start, but often we don't believe that it's remotely possible, today we explore where to start when we know what you want.

For many years of my life, I struggled with knowing the question of what am I meant to do with my life. Looking back, I now see many different sign post that Heavenly Father was using to lead me to where I was meant to be and to where I would be happiest.

Today I have a conversation with my friend Elise Hurst, who is a singer in the trio Jazzona... we discuss being guided to find the right person for each of us. We also discuss how the different wrong roads we have taken, have lead us to the right roads... we are always being guided, we just misread the directions sometimes.

Today I have the privilege of interviewing my friend Gary Kerley. He went from being a police officer to becoming the #2 Realtor in the entire state of Missouri in just about 4 years. We talk about the challenges that he overcame to do so including all the hours that he put in to reach his goal and more!

Many people become discouraged if they get off their routine even a little a bit, today I discuss the one thing that always trumps our declared routine in achieving our goals.

Each of us experiences low moods, what if it were just okay and we didn't have to do anything to change it?

Have you ever tried to change a habit and struggled, so have I. So today we explore habits and how to change them!

Each of us is racing through life so quickly, it's important to pause and be silent. Today we explore the benefits of silence!

What if it were possible to create the exact person of your dreams? Today we explore how to do this?

Today I share the things that I used to do to cause myself to be miserable, and the insights that I had around those which helped me to make shifts in where I was in my life that have helped me to become very Happy N' Single!

As a single person it can feel like you are waking up and living the same day on repeat. Today we explore why that is and also talk about how to end your groundhog day.

Many of us have been dating for so long, that we don't get near as excited to go on date. Today we explore the three words that make dating fun again.

Sometimes for singles Valentines day isn't their favorite day of the year, today we explore how you can have the best Valentines day as a single.

One of the areas that each of us can improve in preparing to meet the person of our dreams is to get in better physical shape, today we explore how to best do this, and even how to just start with small and tiny steps.

Most of us would rather wait to go forward in our lives and our plans until we have someone else with us. Today we explore how to go forward on our own.

Don't just find someone to find someone, find someone that you couldn't imagine living without!