Happy Hour w/ Kay

Quick pop up eppy! Kay & Kat rekindle and catch up with how their week has been thus far. 

** DISCLAIMER: THIS CONTENT INCLUDES REFERENCES TO TOPICS SUCH AS CHILD ABUSE & DRUG ABUSE** Kay & Kat are back at it with another episode for the Rude awakening series; however, we have two really fun guests Alexis and Amber! Tune in to see what they have to say about their beliefs and how it's impacted them to this day.

Kay & Kat deep dive into their past where their beliefs stemmed from. Tune in to hear what the gals have to say about their beliefs and how it's affected their friendship and individually. 

Quick pop up eppy with Kay. Kay is coming live with you in bed catching about what went on last week. Kay gets super vunerable about her problems. Tune in to hear what sh*it goes down. 

Welcome to our first episode on Rude Awakening | The Pilot. Kay & Kat are super excited to introduce our first ever series together as co-hosts.

The gals introduce a secret that they've been holding onto for such a long time. Welcome to our series "Rude Awakening". 

Valentine's day is a couple of days away so Kay & Kat decide to discuss their plans for Valentines. Valentine's day is a couple of days away so the gals catch up to discuss their plans for Valentine's. They talk all about Valentine's and Galentine's plans, burning out, resetting for the month, and work events. 

Welcome back to another eppy where Katie forking GYST's herself into buying a microphone for the podcast to make it #OFFICIAL. Kay & Kat sit down to catch up about what they're doing to get their shit together for the monthly reset. Tune in to hear what they have to say. Check out Arbonne: https://www.arbonne.com/us/en/arb/tesshadley

Kay & Kat refused to chat while on vaycay. They decided to record an authentic catch up eppy in which they discuss their trip adventures, being in the moment while putting their phones on DND and many more. 

Welcome back to another Eppy. Season 3 and we're kicking the New Year with a new co-host (Kat). The girls sit back during happy hour talking about their intentions and goals. Tune in as the girls discuss what they hope the New Year brings them. Lot's of shits and giggles. 

Kaila brings Katie back on a season finale to end "Happy Hour w/ Kay". The girls talk about how their holiday spirit is going down hill and how they're dealing with their anxiety.

Kaila sits down with a good friend of hers, Sebastian, who talks about his journey becoming a personal trainer.  The two reminisce about their friendship from how they met through youth group, a car crash that happened, and many more. Sebastian dives deep into what it's like being a personal trainer and the struggles he had.

Kaila sits down with another solo eppy talking about her recent breakup. Future updates with the eppy? How does one actually move on? Do these Instagram polls actually mean anything? Tune in to see what Kaila has to say.

Kaila sits down and shares one of her biggest secrets with a background of which you do not know of. Her parents aspirations for her went down the drain, she was indecisive, and now dreams of something unattainable ... a MILF?!

Kay & Gab asked Instagram followers to choose between two choices and state their opinion about certain topics. The girls highlight which one won. We spoke what we would choose and our opinion about it. The girls tried to understand why you picked what you picked by giving a thorough explanation. 

Kay & Gab sit down with bird noises as our background and talk about all the things they've experienced thus far being in their 20's, so enjoy the nostalgic, zen, peaceful sounds. Your 20's is a life changing experience and the girls are definitely going to say a ton about this.

Welcome to the first Happy Hour w/ Kay & Gab where the girls talk about all sorts of toxic people/situations. The girls talk through from experience and what they perceive as toxic from friendships, relationships, family, and work. The girls dig deep in lots of relatable content that can drive you insane in hopes that this gives you a sign to cut the toxic people out in your life. 

It's not a "goodbye" it's a hello. 2021 has challenged Kaila as she makes a difficult decision to re-brand "This Ain't It" to "Happy Hour w/ Kay & Gab". This podcast remains the same juicy topics; the only difference is change in title, logo, and addition to a co-host. Kaila introduces the changes and why she chooses to have a co-host. She further discusses who the new co-host is and upcoming...

2021 Baby! Starting off this podcast with an unfiltered series with a co-worker of mine that I do my school podcast with and her name is Joy. We talk about the ins and outs of nursing with a twist of COVID and our personal lives. In hope you grasp something out of this episode we leave you with some life tips. 

Happy Holidays on "This Ain't It". In this eppy I have a wonderful guest Henry who joins in with the Christmas story. We got a santa killer on the loose and this story is a plot twist!

I've been on this midlife crisis grind and thought I'd share you some updates on my life regarding what I plan on doing with my podcast, my current situation, limiting myself with social media to focus on the finer things in life, choosing to focus on my faith more, and my mental health.

In this eppy I'm here with the famous Anelle Tarke discussing about her fitness journey and Tik Tok famous career. We talk about eating habits, body shaming, workouts, and how it has affected her now. 

Dear boys/Dear Girls is an eppy that I've had in my drafts for a couple of months  but Cat and I shame on both boys and girls in our generation and we talk shit about a lot of things on this eppy. We have no filter what so ever so enjoy!

My ex and I come together healthy as ever as we expose our relationship as well as his college experience and how it's changed his life with decisions he made. 

This is the part 2 of the eppy of "Love is Love". Daniel and his husband Alex. If you haven't listened to part 1 LISTEN TO IT NOW! This is a continuation of our "Love is Love" eppy.