Happy & Healthy with Jeanine Amapola Ward

Have you ever wondered what God thinks about Botox, fillers, or cosmetic procedures? In today's episode, I'm sharing my personal journey with chin filler, why I ultimately decided to dissolve it, and how God used that experience to challenge my heart. We'll talk through the pros, the cons, and what Scripture says about beauty, identity, comparison, and contentment. This isn't an episode meant to s...

Today's episode is basically us sitting down and shooting the sheesh 😂 We’re talking all about the FIFA World Cup, why it unexpectedly gave us so much hope, and how meeting people from all over the world reminded us that we probably have way more in common than we think. We also dive into our recent Toy Story marathon (yes... Kaleb might officially be becoming a Disney adult 😂), why movies don't...

Waiting is one of the hardest parts of following Jesus—but it’s also one of the places where God does His deepest work. In this episode of our Fruit of the Spirit series, we’re talking about patience—not as passive waiting, but as active trust in God’s perfect timing. Whether you’re waiting for healing, a relationship, answered prayers, direction, or a breakthrough, this conversation is for you. W...

Today I'm doing a fun and honest Q&A! I shared what the Lord has been teaching me lately, some practical habits that are helping me stay grounded, and a few personal updates—including a special ANNOUNCEMENT!! Whether you're a young professional, a first-time mom, or simply trying to grow closer to Jesus, I hope this episode encourages you to trust God, stay faithful. PRE-ORDER MY BOOK ABIDING WAY...

In this episode of our Fruit of the Spirit series, we're talking about peace—what it is, where it comes from, and why so many of us struggle to experience it. The world tells us peace comes from having the right circumstances, enough money, a perfect schedule, or freedom from stress. But the Bible offers a very different picture. Biblical peace isn't the absence of problems—it's the presence of Go...

Kaleb and I had a really honest conversation about something that’s been on our hearts lately: Is Christian social media actually helping people grow in their faith, or could it sometimes be hurting them? We talked about the incredible ways God has used social media to reach people, share the Gospel, and build community, but we also wrestled with the challenges that come with Christian influencing...

What is the difference between happiness and joy—and why does it matter? In this episode of our Fruit of the Spirit series, we’re diving into one of the most misunderstood fruits of the Spirit: joy. Many of us spend our lives chasing happiness through success, relationships, achievements, or the next season of life, only to find ourselves still longing for something deeper. The Bible paints a diff...

In today’s episode, I’m reflecting on my very first year of motherhood and sharing everything I’ve learned along the way—the beautiful, the hard, and the completely unexpected. I open up about the fears I had before becoming a mom, the reality of balancing work, marriage, friendships, and motherhood, and how God has used this season to grow my patience, resilience, and dependence on Him. From brea...

Welcome to the first episode of our new Fruit of the Spirit series! 🍎🌿 We're kicking things off with love—the first fruit listed in Galatians 5:22 and the foundation for every other fruit that follows. But what does biblical love actually look like? Is it a feeling, a choice, or something more? In this episode, we unpack the different Greek words for love, why Jesus said loving God is the greate...

Kaleb and I share our biggest summer hot takes—from lake days vs. beach days and Fourth of July opinions to summer travel, friendship trips, parenting realities, country music, airplane etiquette, and hotels vs. Airbnbs. We also talk about the pressure of having the "perfect summer," navigating changing seasons of life, and how to create meaningful memories without unrealistic expectations. Grab y...

In this episode, Kaleb shares his perspective on our age-gap relationship, and honestly… it was such a sweet and vulnerable conversation. We talked about what it was like dating someone older, navigating different life stages, and handling outside opinions while trying to build a healthy, God-centered relationship. We also opened up about purity, past relationships, healing from trauma, and how gr...

What is the gift of prophecy?! Let's dive into it today! What it is and what it's not! Read 1 corinthians 12, 13, and 14 for more resources. I hope this helps! Follow Sarah Elson - https://www.instagram.com/wiredforfreedom/ 5 spiritual gifts - https://www.youtube.com/watch?v=Z7LoiecCgGU&t=961s How do I know if I have the gift of the spirit - https://www.youtube.com/watch?v=1xD1Q_AGbJ4&t=911s Buy m...

If you've ever been nervous, resistant or even are currently dating a man younger than you, this one is for you. I share the full story of how I met Kaleb, the fears and expectations I had to surrender, and all the ways I truly believe God guided our relationship from the beginning. From prophetic words and dreams to wrestling with fear of what people would think, this episode is all about trustin...

You've graduated college, now what?! This is my best advice for post grad life and how to navigate the real world!!! HOPE THIS HELPS :) Buy my book ⁠Becoming Happy and Health⁠y

In this episode, I’m getting super real and vulnerable with you guys about the things I often quietly struggle with behind the scenes as a Christian, wife, mom, and influencer. From insecurities and fear of man to mom guilt, marriage struggles, and feeling unqualified in my faith sometimes, I wanted to remind you that no one has it all together. Social media can make us believe everyone else is pe...

This episode is just me, Kaleb, answering your questions in the middle of one of the busiest seasons I’ve ever been in—finals week, being away from my wife and son, and feeling stretched in every direction. I talk honestly about how much I’ve grown through law school, how I used to believe lies about myself, and how that’s completely changed. I open up about what it’s like stepping into Jeanine’s...

Decision making is something we all have to face. But how do we make wise ones? I’ll give my best biblical tips! Hope this helps! Buy my book ⁠Becoming Happy and Health⁠y

Today we’re sharing the full story behind "pool-gate" Maybe the most controversial decision we've posted about in a LONG time. While it might have seemed unexpected, it really came down to thinking through safety, costs, and what makes the most sense for our family right now. We walk through how we processed that decision together, the conversations we had, and why we ultimately felt peace moving...

Welcome back to faith Fridays! Today's episode gets into it.... Should you date and be friends with non-christians? I am going to give you what the Bible says and the dangers of not following God's best for us! I hope this episode encourages you and challenges you! Buy my book ⁠Becoming Happy and Health⁠y

This episode is me answering some of your most real-life girlhood questions 👀 From “Am I being a naggy wife?” to “Where’s the line between dressing cute vs. sexy?” to “How do I know if I’ve actually forgiven someone who hurt me?”. We’re talking marriage struggles, identity crises in your 20s, toxic in-laws, college drinking, and learning how to actually stand firm in your faith when it’s hard. Ba...

Kaleb and I basically turned the podcast into a full-on debate stage! We’re going head-to-head on some pretty spicy takes — from whether sports betting is actually “investing” (??), to if sports are lowkey an idol, to the most RANDOM arguments like dogs wearing shoes and cats being wild animals 😭 But underneath all the laughs and roasting each other, we actually get into some deeper conversations...

faith Friday

Hey Y'all! Kaleb and I are sharing a little life update from our brand new Happy & Healthy studio, which still feels so GOOD to finally be recording in. We talk about what this new season has looked like for us, from finally feeling more settled in Oklahoma, to Kaleb wrapping up his first year of law school, to what God has been teaching us about marriage, faith, risk, and consistency. We also sha...

Welcome back to another FF episode! We are wrapping up Romans in this episode and then we can move on to more specific topics. Please let me know if this blessed you and what else you want to hear! Love y’all! Buy my book ⁠Becoming Happy and Health⁠y

My best friend Madi Prewett Troutt opens up… We talked all about motherhood, postpartum struggles, handling public scrutnity, taking a long social media break, and where she feels misunderstood. From the raw realities of postpartum to the freedom Madi has found stepping away from social media—This episode is a mix of encouragement, conviction, and just two moms trying to figure it out together 🤍...