Happy Healthy Leaders with Dr. Jennifer

AI is changing the way we work, lead, and think, but for many people it still feels overwhelming, confusing, or hard to trust. *Want to learn directly from Callan? Check out her AI Bootcamp here:* https://go.theuncommonbusiness.co/bootcamp-2026?lid=BObjnj2x&rootabl=drjenniferIn this episode, I sit down with Callan Faulkner, founder of The Uncommon Business, for a powerful conversation about us...

Check out the AI Effortless Business Bootcamp with Callan Faulkner 👉 Here Discover how executive women over 45 can harness AI not just for efficiency but for preserving and enhancing cognitive function during midlife. In this video, I break down research-backed strategies to transform AI from a threat to your brain health into a powerful ally. You’ll see exactly how to use AI to sharpen focus, me...

Join us on the Happy Healthy Leaders Podcast for an exclusive "behind the scenes" episode where Dr. Churchill talks about her journey of self-discovery on the podcast Riding Tandem. In this captivating conversation, Dr. Jennifer Churchill, a distinguished management psychologist, and executive coach, shares her profound insights and actionable strategies to help you reach new heights as...

Join Dr. Jennifer Churchill as she explores the crucial role of delegation in fostering healthy leadership practices. In Part 1, Dr. Churchill emphasizes the significance of mental health awareness in the workplace and discusses the positive impact of delegation on employee well-being. Discover why effective delegation increases engagement, trust, and achievement, ultimately enhancing the mental h...

In episode six of The Happy Healthy Leader podcast, Dr. Jennifer Churchill and her producer, Nick Castner, delve into the crucial topic of trust in the workplace. They stress the importance of consistency, setting clear expectations to build trust and the need for open communication in a hybrid work environment. The hosts encourage listeners to take ownership of their role in building trust and em...

In this Happy Healthy Leaders Podcast episode, Dr. Jennifer Churchill and her producer Nick Castner discuss the importance of understanding and navigating intergenerational differences in the workplace. They explore the unique qualities that different generations bring to the table and highlight the unconscious biases that can hinder effective collaboration. The hosts also share personal experienc...

In this Happy Healthy Leader podcast episode, Dr. Jennifer Churchill emphasizes the importance of a coaching mindset and habit for leaders and managers. She shares insights on how coaching can benefit ongoing real-time feedback and personal relationships. Dr. Churchill also discusses how leaders can develop a coaching habit and create a culture of trust where employees feel comfortable sharing the...

In the two-part episode on self-awareness, Dr. Jennifer shares practical tips with Producer Nick for improving your self-awareness and becoming a better leader. She emphasizes the importance of aligning your priorities and setting clear expectations and explains how to get feedback from various people, including within performance evaluations. Dr. Jennifer also provides insights on maintaining sel...

In this episode of the Happy Healthy Leaders podcast, Dr. Jennifer discusses the importance and value of connection in the workplace and how self-awareness can help leaders lead with questions and emotional intelligence. She breaks down the three layers of self-awareness and shares critical tips for increasing self-awareness. Dr. Jennifer also provides insights on how to get feedback from others,...

In the first episode of the Happy Healthy Leaders Podcast, Dr. Jennifer Churchill and her podcast producer, Nick Castner, introduce their new podcast and discuss the importance of building solid and sustainable leadership. The podcast emphasizes the importance of being psychologically and physically healthy to become a better leader. Topics covered include sleep hygiene, glucose management, virtua...

Join Dr. Jennifer Churchill on "The Happy Healthy Leaders" podcast and learn how to create a thriving organizational culture that supports the well-being of you and your team. As a high performance psychologist, Dr. Churchill explores the latest research in psychology, neuroscience, and fitness to provide practical strategies for building a positive and resilient team. Tune in every Tuesday to lea...