Happy Hamstrings

Spin, yoga, retreats, and joys of home ownership 19.07.2022 20:39 ↓

Just in between classes on a Tuesday morning! yogiJulz.com

Had to cancel Yoga today! 11.07.2022 36:35 ↓

Internet stuff, homeowner things, not YouTube tech savvy, and other random items.

Friday Fun 08.07.2022 13:54 ↓

Sweating and swearing in a parking lot by the gym.

Standing by my belief 30.06.2022 9:15 ↓

Women can’t be silent (and my growling stomach can’t be silent either)

YOU ARE A BLESSING 28.06.2022 14:39 ↓

Good news - a donation to my business & bad news about women’s rights.

Finally taught a yoga class for all kids 24.06.2022 14:11 ↓

Never say never! I actually did teach a kids’ yoga class!

Acceptance 20.06.2022 24:22 ↓

I’m exactly the teacher I’m supposed to be.

Updates & What is “Negativity Bias”? 10.06.2022 16:53 ↓

New water fitness program is awesome and let’s talk about negativity bias.

Farmer’s market, Pools, Business nuisances, and more on a Thursday morning! 09.06.2022 43:41 ↓

My table flopped Saturday, I do not train on any social media platforms, & finding my chill…

Friday night: Wine and aprons! 03.06.2022 13:11 ↓

Girl’s night out! Getting ready: Tomorrow is Sam Stewart Saturday at the market!

Troubled waters 02.06.2022 7:34 ↓

Frozen credit due to stolen identity, & finding my water refills.

Just finished SPIN 31.05.2022 9:39 ↓

Teaching yoga, coaching spin, planning events

Shocco Springs is BOOKED for September 10th! 29.05.2022 15:06 ↓

Updates- Walking in my yard, sipping coffee and talking to you! ☕️

I went back to work too soon. 26.05.2022 20:22 ↓

Going to see Shocco Springs later today. My cat ruined this episode.

Coffee break before Yoga 25.05.2022 11:28 ↓

Working through some stuff

Unplanned adventures 23.05.2022 30:41 ↓

Suspect Julie and stolen salad 🥗

A quick hello from Birmingham 21.05.2022 11:49 ↓

Let’s paint the town red!

It’s my 46th birthday! 19.05.2022 23:09 ↓

www. YogiJulz.com Sitting in my front yard being attacked by mosquitoes 🦟

Sitting in a parking lot at a store I don’t want to shop in 18.05.2022 21:42 ↓

Wednesday morning!

Planning & Committed to change 16.05.2022 18:26 ↓

Planning for fall: Reaching out to motivational speaker, and about to go teach water fitness this evening.

Gear changing 14.05.2022 17:27 ↓

Water refills not available and a few dozen unrelated topics.

We are have been through so much together 12.05.2022 34:33 ↓

Slipping on concrete, TUNE OUT Loud sounds, EMBRACE Free shoes, Prepare for a graceful getaway at strange new places!

In my front yard 11.05.2022 11:25 ↓

Sitting with the birds in my yard 😃Wednesday morning before teaching yoga

Tuesday Truths 10.05.2022 27:03 ↓

Backaches, summer schedule slowing down, and making sure I cook daily to save cash!

Alpaca event was a success 08.05.2022 35:08 ↓

Car crash, Alpaca event, & Mother’s Day