Bene Launois
Happy & Corporate - The podcast
Hi wonderful happy people! You’re looking at the Happy & Corporate podcast, a podcast that teaches you how to be happy and grow in and out of the workplace. My name is Béné, I am an executive coach working in sales for a big corporation. I am sitting down with my mike to discuss all of the things I wish I had known before starting my career. In this podcast, we talk growth mindset, happiness, health, becoming a manager, etc. What you will have is 100% authenticity & vulnerability, 100% English mistakes and I hope 100% value in those episodes for you. Join the maillist for templates and tips!
Be sure to visit the podcast's website and support the creator: www.subscribepage.com
Author
Bene Launois
Category
Podcast website
Latest episode
Apr 10, 2024
Where to listen?
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Episodes
How to leverage the MIRROR effect? 12.04.2023 4:43
What is the mirror effect? How can you leverage it? In today's episode, we are exploring together how you can accelerate your growth through this tool. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on tackling your challenges together? Feel free to express your interest for a session by emailing me at benecoachsession@gmail.com.
WELLBEING, what does that even mean? 05.04.2023 3:40
Wellbeing is THE buzzword in companies. Your wellbeing should look like a certain standard. But is that really the case? How do you identify what's good for your employees? In today's episode, we are exploring together how you can be a better manager around wellbeing. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on identifying what your own vers...
How to SELL in alignment with your values? 29.03.2023 4:02
How do you sell when you feel like it's lying? How do you sell when you feel like it is not for you? How to be a seller but stay true to your values? In today's episode, we are exploring together how you can be a seller and still be authentic. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on aligning with your values and staying true to yourself? F...
Why and how to grow your career with FEEDBACK? 22.03.2023 6:12
Growing your strengths and your career can feel like a road without a clear start. How do you proactively grow them? How do you master the tool of feedback for yourself? In today's episode, we are exploring together how, why and when to receive feedback. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on leveraging the feedback tool together? Feel free to expr...
How to identify your next career move based on the VALUE you bring to the world? 15.03.2023 4:58
Designing the life you want can feel like a mountain to hike, but you're at the bottom. How do you start? How to you identify that next step and add value to the world? In today's episode, we are exploring together how you can identify the value you bring to the world. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on identifying the next career move you real...
How to DESIGN the life you want based on your past? 08.03.2023 6:52
Designing the life you want can feel like a mountain to hike, but you're at the bottom. How do you start? What do you focus on? In today's episode, we are designing together the life you want through a specific exercise. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on designing the life you want together? Feel free to express your interest for a session by...
How to prepare a CAREER conversation with your manager? 01.03.2023 8:20
Personal Development Plan or Career Conversations can be terrifying. How do you prepare for them? What do you bring to the table? In today's episode, we are demystifying those conversations. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on your own career plan? Feel free to express your interest for a session by emailing me at benecoachsession@gmail.com.
The 12 habits that DO NOT help your career 22.02.2023 12:39
Women, this episode is made for you! In this episode we uncover the 12 habits which do not help you move forward and be successful in the workplace. What are they? How can you overcome them? In today's episode, we build new habits. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on your own habits & move forward? Feel free to express your interest for a se...
How to handle STRESS & ANXIETY to move forward? 15.02.2023 4:52
When faced with a difficult situation, how do you handle stress & anxiety? How do you use move forward? In today's episode, we talk about a model to help you manage your stress. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on your own stress & move forward? Feel free to express your interest for a session by emailing me at benecoachsession@gmail.com...
How to turn your MINDSET around and thrive? 08.02.2023 7:31
When faced with a difficult situation, how do you turn your mindset around? How do you use your mindset to thrive and succeed? In today's episode, I share with you 2 experiences of changing perspectives on so-called weaknesses to thrive. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on your own mindset? Feel free to express your interest for a session by ema...
How to use REGRETS to propel you forward? 01.02.2023 7:20
How do you use regrets to set up your goals for the new year (or even for next week!)? Why is looking at regrets so important? How to harness the power of regrets? In today's episode, we are talking about my top 2022 regrets and how you can do the same to move you towards your 2023 goals. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on your own regrets and...
My top self development BOOKS of 2022 25.01.2023 11:27
Which self development books were my favourite in 2022? Which ones would I recommend you? In today's episode, we are talking about my top 2022 self development books. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on your own personal development? Feel free to express your interest for a session by emailing me at benecoachsession@gmail.com.
How to find JOY in your everyday life in 2023? 11.01.2023 6:14
How do you find joy in your everyday life? How do you uncover what really makes you happy? Which steps do you follow? In today's episode, we are talking about finding joy in what you do. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on rebalancing your life? Feel free to express your interest for a session by emailing me at benecoachsession@gmail.com.
How to identify your NEXT career move? 04.01.2023 5:12
How do you identify your next career move? How do you uncover what you really want? Which steps do you follow? In today's episode, we are talking about your next career move. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on your next career move together? Feel free to express your interest for a session by emailing me at benecoachsession@gmail.com.
How to REALLY practice meditation? 21.12.2022 4:58
How do you practice meditation? How do you keep up with it over time? Which steps do you follow? In today's episode, we are talking about keeping up with your future new year's resolution. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on your new year's resolutions together? Feel free to express your interest for a session by emailing me at benecoachsession@...
How to recover from a LAYOFF? 14.12.2022 7:42
How do you recover from a lay off? Which step by step do you follow? How can you just move on? In today's episode, we are talking about handling a lay off. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on your mindset after a lay off? Feel free to express your interest for a session by emailing me at benecoachsession@gmail.com.
Why GIVING is essential for your career? (Christmas edition) 07.12.2022 9:52
Why should you give more in your career? Why giving is not something just for Christmas season? What key ideas can you look into to start giving more around you? In today's episode, we are talking about the spirit of giving. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on giving more? Feel free to express your interest for a session by emailing me at beneco...
How to build a VIRTUAL relationship based on TRUST? 30.11.2022 6:08
How do you build trusting relationships in the virtual world? How do you build a connection with your clients when you don't see them in person? What key elements are critical for you to build trust? In today's episode, we are talking about building trusting relationships in the virtual world. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on building trust?...
How to be a better LEADER? 23.11.2022 5:23
How do you show your authentic self at work? How can you ensure you are the best leader possible? What key element is critical for you as a leader? In today's episode, we are talking about the secret to success in our capitalistic societies. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on your leadership? Feel free to express your interest for a session by...
3 LEARNINGS from One Young World 2022 16.11.2022 16:21
This year, I have the privilege of attending One Young World 2022 in Manchester (UK) as an delegate. What did I learn in the process? What were the topics? What does that ean for me in the future? In today's episode, we are talking about my learnings from the summit. You can subscribe to the newsletter here for more tips. Happy listening! Want to identify your mission in life? Feel free to express...
The secret to SUCCESS in a capitalistic society 02.11.2022 4:37
How do you filter through your priorities to ensure you have the right ones? How can you rearrange your life for the better? What key KPI do you take into account to be the best at your job? In today's episode, we are talking about the secret to success in our capitalistic societies. You can subscribe to the newsletter here for more tips. Happy listening! Want to identify the value you are bringin...
How to avoid the seasonal BURNOUT? 26.10.2022 7:06
How do go through the winter season without feeling burnt out? How can you make sure you're staying on top of your mental health? In today's episode, we are talking about the seasonal burnout and how to avoid it. You can subscribe to the newsletter here for more tips. Happy listening! Want to discuss your priorities to avoid feeling burnout? Feel free to express your interest for a session by emai...
Why do you feel RESTLESS all the time? 12.10.2022 5:29
How do you properly rest when you're sick? How can you make sure you're resting? Why are we in societies putting productivity over rest? In today's episode, we are talking about putting an end to quick fixes and listening to your body. You can subscribe to the newsletter here for more tips. Happy listening! Want to discuss your priorities to prioritize your recovery and health? Feel free to expres...
How to stop the STRESS from taking over your life? 05.10.2022 6:57
How do you stop the stress from taking over your life? How do you make sure you're completing the cycle and taking measures to stop those situations from happening again? In today's episode, we are talking about regaining control over stress. You can subscribe to the newsletter here for more tips. Happy listening! Want to go further to take control over your stress? Feel free to express your inter...
Why should you seek STRENGTHS in other people? 28.09.2022 6:17
How do you ensure you're collaborating the best you can? How can you make your strengths and people's strengths stand out in a work environment? How can you be known for what you truly are? In today's episode, we are talking about seeking strengths in people we collaborate with. You can subscribe to the newsletter here for more tips and sit the Gallup Clifton Strengths questionnaire here . Happy l...
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