Bene Launois
Happy & Corporate - The podcast
Hi wonderful happy people! You’re looking at the Happy & Corporate podcast, a podcast that teaches you how to be happy and grow in and out of the workplace. My name is Béné, I am an executive coach working in sales for a big corporation. I am sitting down with my mike to discuss all of the things I wish I had known before starting my career. In this podcast, we talk growth mindset, happiness, health, becoming a manager, etc. What you will have is 100% authenticity & vulnerability, 100% English mistakes and I hope 100% value in those episodes for you. Join the maillist for templates and tips!
Be sure to visit the podcast's website and support the creator: www.subscribepage.com
Author
Bene Launois
Category
Podcast website
Latest episode
Apr 10, 2024
Where to listen?
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Episodes
Elevate your career in Tech as a woman with Jennifer Paine 10.04.2024 25:31
Jennifer is coming to the podcast to discuss: - how to take charge of your career to accelerate it - how to choose a career aligned with your values - how to navigate layoffs in the Tech industry Want to connect with Jennifer? - Jennifer's LinkedIn profile - Jennifer's website
Learn to be a great & effective public speaker with Nausheen I. Chen 13.03.2024 25:19
Nausheen is coming to the podcast to discuss: - how to be a great and effective speaker - her journey to entrepreneurship - the tips & tricks that have helped her and her clients along the way Want to connect with Nausheen? - Nausheen's LinkedIn profile - Nausheen's website
Bringing the Tech community together with the D2 Collective, Nastie Schoenmakers/Erica Isotta Surace 28.02.2024 27:25
Erica and Nastie from the D2 Collective are coming to the podcast to discuss: - how they bring the Tech community together through the D2 Collective - their best pieces of advice to start your entrepreneurship journey. Want to connect with Erica & Nastie? - Erica - Nastie - the D2 Collective
INTERVIEW - Managing with high emotional intelligence with Mark Varley 06.12.2023 46:51
How do you become a great people manager? How to be the best manager you can possibly be? This is what we are exploring together in this series with guests who are great people managers themselves. In today's episode, I am receiving Mark Varley. If you go on his LinkedIn profile , Mark has been working in the digital advertising space for the last decades. In today's episode, we uncove...
REPLAY - How to avoid the seasonal burnout? 29.11.2023 7:06
How do go through the winter season without feeling burnt out? How can you make sure you're staying on top of your mental health? In today's episode, we are talking about the seasonal burnout and how to avoid it. You can subscribe to the newsletter here for more tips. Happy listening! Want to discuss your priorities to avoid feeling burnout? Feel free to express your interest for a sessi...
Having a bad day? Change perspective with 1 question 22.11.2023 4:05
Having a bad day? What can you do? In today's episode, I am running you 1 powerful question I discovered thanks to Alex to change your perspective. Want to work on your career together? Feel free to reach out directly on LinkedIn . Happy listening!
Stop taking decisions only from the HEAD! 15.11.2023 4:32
Why are we only rational in this world? Why is that so valued in our societies? What would happen if we were to listen to other senses? What could that look like for you? In today's episode, I am running you through your intuition so you can harness its power again. Want to work on your intuition together? Feel free to reach out directly on LinkedIn . Happy listening!
WHY & HOW to grow your personal brand on LinkedIn? 01.11.2023 10:01
Why should you start experimenting with personal branding on LinkedIn? How do you start? What do you post? How could that look like for you? In today's episode, I am sharing my own personal approach to personal branding on LinkedIn. Want to work on your Personal Branding together? Feel free to reach out directly on LinkedIn . Happy listening!
INTERVIEW - Leading with authenticity with Rupi Goel 25.10.2023 26:57
How do you become a great people manager? How to be the best manager you can possibly be? This is what we are exploring together in this series with guests who are great people managers themselves. In today's episode, I am receiving Rupi Goel. If you go on her LinkedIn profile , Rupi has been at Google for about 4 years and previously at McKinsey . In today's episode, we uncover togeth...
The when & the how of using positive AFFIRMATIONS 18.10.2023 9:12
Why should you start experimenting with positive affirmations? What do you put in them? When do you listen to them? How could that look like for you? In today's episode, I am sharing my own positive affirmations and when I listen to them. Want to work on your thought process together? Feel free to reach out directly on LinkedIn . Happy listening!
Need to really RECHARGE? Start here! 11.10.2023 5:12
How do you really recharge when you're exhausted? What are the concrete steps you can take? How could that look like for you? In today's episode, I am sharing my strategy to really recharge. Want to work on your energy & life together? Feel free to reach out directly on LinkedIn . Happy listening!
My top 3 LEARNINGS from working in Tech 04.10.2023 8:55
How to change teams every 3 to 6 months? What are the best perks about working in Tech? What do industries have in common? In today's episode, I am sharing my top 3 learnings from working in Tech. Want to work on your career path together? Feel free to reach out directly on LinkedIn . Happy listening!
INTERVIEW - Managing Without Power with Joris Merks-Benjaminsen 27.09.2023 34:46
How do you become a great people manager? How to be the best manager you can possibly be? This is what we are exploring together in this series with guests who are great people managers themselves. In today's episode, I am receiving Joris Merks-Benjaminsen. If you go on his LinkedIn profile , he describes himself as an award winning author, and organization transformation expert specializing i...
How to deal with ANXIETY at work? 20.09.2023 6:46
How do you deal with anxiety? What are concrete tips and tricks to make you life easier and less stressful? In today's episode, I am sharing metaphors to help you deal with anxiety at work and in life. Want to work on your wellbeing together? Feel free to reach out directly on LinkedIn . Happy listening!
INTERVIEW - Leading teams through management with Cedric Le Perff 13.09.2023 22:42
How do you become a great people manager? How to be the best manager you can possibly be? This is what we are exploring together in this series with guests who are great people managers themselves. In today's episode, I am receiving Cedric Le Perff. He is a manager at Meta but also an executive coach. In today's episode, we uncover together why he became a people manager, what drove him to...
3 ways you can use AI for your career 06.09.2023 6:25
What is AI or Chat GPT or Bard? How can you leverage it for your career? In today's episode, I am sharing 3 ways you can use AI for your career. Want to work on your career together? Feel free to reach out directly on LinkedIn . Happy listening!
INTERVIEW - Being curious with a passion for people with Samantha Vidal 30.08.2023 17:07
How do you become a great people manager? How to be the best manager you can possibly be? This is what we are exploring together in this series with guests who are great people managers themselves. In today's episode, I am receiving Samantha Vidal. She is a manager at Google but also an executive coach. In today's episode, we uncover together why she became a people manager, what drove her...
Launching a new SERIES 05.07.2023 3:46
How do you become a people manager? How to be the best manager you can possibly be? In today's episode, I am announcing a new series in which we will explore together what it means to be a great people manager. Happy listening! Want to work on your career? Feel free to express your interest for a coaching session by emailing me at benecoachsession@gmail.com.
How to work on your own HAPPINESS? 21.06.2023 5:26
How to work on your own happiness? How to be happier in life and live longer? In today's episode, we are exploring how to concretely improve your happiness levels. Happy listening! Want to work on your life? Feel free to express your interest for a coaching session by emailing me at benecoachsession@gmail.com.
What happens during a CLIFTON STRENGTHS team session? 14.06.2023 7:23
Want to run a Clifton Strengths workshop for your team but confused about the benefits? How do you get people to talk about their strengths? In today's episode, we are exploring what is in a team Clifton Strengths workshop. Happy listening! Want to work planning a Clifton Strengths session for your team? Feel free to express your interest for a session by emailing me at benecoachsession@gmail....
What do I teach during personal branding & VISIBILITY workshops? 31.05.2023 8:05
Ever felt you don't want to brag about how great you are to get a promotion? How do you get visible while staying true to yourself? In today's episode, we are exploring what I teach in personal branding & visibility workshops at the company I work for. Happy listening! Want to work on your visibility plan together or plan a session for your team? Feel free to express your interest for...
How do you overcome the mental BURDEN? 24.05.2023 4:18
Ever felt mentally drained? How do you overcome the mental burden of life sometimes? In today's episode, we are exploring how to overcome the mental burden hindering your creativity & energy. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on alleviating your mental burden together? Feel free to express your interest for a session by emaili...
1 simple tip to determine your next CAREER move 17.05.2023 3:41
How do you determine your next career move? How do you know what could be next? In today's episode, we are exploring 1 simple tip you can use to determine your next career move. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on planning together your next career move? Feel free to express your interest for a session by emailing me at benecoachse...
A little reminder on GRATITUDE... 10.05.2023 4:31
What is gratitude about? How to use it on a day to day basis? In today's episode, we are exploring together how you can use gratitude to be happier. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on tackling together what truly makes you happy? Feel free to express your interest for a session by emailing me at benecoachsession@gmail.com.
Want to be HAPPIER? 03.05.2023 5:54
How can you be happier? What can you concretely do to live longer and happier? In today's episode, we are exploring together how you can be happier and live longer with 1 simple tip. You can subscribe to the newsletter here for more tips. Happy listening! Want to work on tackling together what truly makes you happy? Feel free to express your interest for a session by emailing me at benec...
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