Happy Being Well

In this episode, we discuss with Rachel Luna, a Certified Master Neuro Coach, how to end validation addiction, recognize our values and anchor our lives in them, define our beliefs, accept rejection, and activate our truth. If you’ve ever wondered what it would feel like to step into the bright and incredible life you were meant to live then this episode is for you. Rachel Luna is the best-selling...

Learning how to save, invest and budget money is a part of living Happy Being Well. We are happy to have Tori Dunlap discuss in this episode how she saved 100k by the age of 25 and grew a successful organization called, Her First 100k to fight financial inequality by giving women actionable resources to better their money. Her book, Financial Feminist published by Harper Collins is a New York Time...

Listen in to learn ways to get to know yourself better so you can make better choices and understand yourself. In this episode, Morgan Motsinger shares with us how she started to get to know herself better. Morgan shares with us some techniques to use to get to know yourself better so you can create the life you truly desire. Morgan Motsinger is a speaker, writer, social entrepreneur and podcast h...

In this episode, we explore with your host, Rita, what causes self-doubt and ways to release self-doubt. You will learn tools and techniques to release doubt and access your inner truth. Take advantage of Happy Being Well's free journal prompts to access your inner truth by downloading Happy Being Well's free self-care journal here: https://happybeingwell.com/collections/resources/products/self-ca...

In this episode, Chris Howard, who has achieved extraordinary business success as a Social Entrepreneur, Transformational Speaker, Author, Coach and Life-Style and Wealth Strategist in a career spanning over two decades, discusses the elements needed to break through to success. Chris’ mission is to elevate consciousness & personal success by putting the tools of transformation into the hands...

In this insightful conversation with Dr. Robyn McKay, you will learn the blocks that prevent leaders from being effective leaders. Robyn also discusses strategies to become a great leader in any organization. Dr. Robyn McKay is a global expert on human potential and highly esteemed advisor to leaders at Fortune 500 companies, emotionally intelligent executives, and spiritual entrepreneurs & co...

Discover Bassima Mroue journey into building a successful beverage brand called, Skinte. She discusses how her challenges lead to developing a successful brand along with two other female founders. Bassima shares with us her self-care routine, how her personal values are reflected in Skinte's values, her advice to any female seeking to level up in life. You can purchase your collagen sparkling tea...

David Richman, an entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons learned in his life to enrich and inspire others. As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. David discusses understanding the depths of trauma and how to start hard conversat...

Dr. Noah St. John, author of Millionaire AFFORMATIONS® DR. NOAH ST. JOHN is known as “The Father of AFFORMATIONS” and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and entrepreneurs, Noah is famous for helping his coaching clients make MORE in just 12 weeks than they made in the previous 12 months. Noah has...

Tal Navarro shares with us her self-care practices and ways she stays on top of her projects. Tal shares with us how she opens her mind to creativity as well. Tal is a Mother, Speaker, Marketing expert, Advisor, Serial Entrpreneur and Investor.  You can learn more about Tal at https://social-lady.com - Tal also has a non-profit, Win Web 3. You can learn more about her non-profit at https://wi...

We dive deep with Lisa Peranzo, a Fitness Expert who offers fitness training and health coaching both in person and online. We explore how understanding yourself translates into a consistent and successful fitness practice. We highlight the many benefits of working out regularly brings into your life from better cognitive performance to better relationships including the most important relationshi...

Authors and activists Chelsey Luger and Thosh Collins are ushering in a new era of wellness and delivering an innovative approach to wellbeing in The Seven Circles: Indigenous Teachings for Living Well Book. You can order this amazing book on their website here:   https://www.wellforculture.com (Published by HarperOne, an imprint of HarperCollins Publishers; On-sale 10/25/22). Chelsey and Tho...

We talk about how busy corporate moms can achieve self-care in order to have balance in life. Also, preventing burnt out. We dive deep into the benefits of self-care on how it can really increase the quality of your life. Aimee Greczmiel helps corporate moms experience more balance, presence and ease in their daily lives. Aimee has been featured on Business Insider. It is more important today than...

In this episode, we discuss with Kristina Shea, a CBD and Burnout Expert & Speaker about her journey to recovering from burnout. Kristina shares her story of how she burned out and how she recovered from burnout. Listen to get tips on how to avoid and recover from burnout. ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one plac...

Listen in to how to release trauma with Dorcas Pittman, a Trauma Transformation Coach. Listen to her journey of transformation and insights about trauma and how to release trauma. To learn more about Dorcas Pittman and ways to work with her, visit her website at https://sociatap.com/dorcaspittman  - You can book a free discovery call on her website and get a free healing video series.  *...

In this episode, we explore how important it is to take care of yourself at all levels of your life. Interesting fact studies show how we dress and take care of our appearance has an impact on our career, which Dena talks about in this episode. Dena Bruton is a fashion stylist, make-up artist and helps with hair care. To learn more about Dena Bruton check out her links below!  http://www.reve...

In this episode, we discuss the power of cultivating personal development practices in the early stages of life. How this translates to better performance in life with Dr. Karin Jakubowski, the founder of https://www.educationalimpactacademy.com   ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being...

This is a must-listen for anyone who wants to be inspired by the joy of helping the vulnerable. Linda Gunter shares her powerful journey with us on how she ended up taking in 5 children who were about to be thrown into the foster care system. Instead Linda & her husband decided to take them into her home. Listen to how this turned into Linda building a charity organization & Hospital in Ha...

In this episode, we talk with Kathy Mela, a Leadership Coach who specializes in helping lead yourself so you can lead others, about why self-care matters so much in our lives. She also highlights how we can sabotage our self-care and offers solutions to start laying the foundation to cultivate a stronger mindset so we can explore possibilities instead of living in fear-based thinking. To learn mor...

In this episode, learn what each crystal is & what it is used for. Also, learn creative ways to use crystals. How to use a crystal to ease a headache. Learn how to incorporate them as a part of your home decor as well!  If you are making your first crystal purchase and just starting to use them, I highly recommend getting our Chakra Bag of Crystals for only $24.00 plus free shipping in th...

Listen to this self-discipline meditation to gain self-discipline.  Download Free E-Books Below:  Overcome Your Limiting Beliefs: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Self-Care Journal towards Self-Discovery: https://happybeingwell.com/collections/resources/products/self-care-journal Meditation Made Easy: https://happybeingwell.com/coll...

Listen to this guided self-love meditation to feel more self-love now. Self-love is the foundation of our happiness and success in life. All our answers and solutions are within us. Listen now to expand the love within you.  Tools to Help You Meditate: https://happybeingwell.com/collections/meditation-tools Crystals: https://happybeingwell.com/collections/crystals  Sage: https://happybei...

What is it? How to use herbs in our day-to-day life to live happy being well is what is revealed in this episode.  For Ways to Use Herbs already made for you, check out the all-natural wellness goodies below so you can live happy being well!  Natural Herbal Teas https://happybeingwell.com/collections/herbal-teas?page=1 Natural Essential Oils https://happybeingwell.com/collections/organic...

Listen in to gain some tips on how to relax using natural remedies.  Remember to vote for Happy Being Well in the health category at http://www.podcastawards.com   To check out some Aromatherapy Diffusers , visit: https://happybeingwell.com/collections/aromatherapy-diffusers   To check out Happy Being Well's collection of natural essential oils, visit: https://happybeingwell.com/col...

In this episode, learn effective tips to help you get a good night's sleep.  Some Natural Products to Help you Sleep Are:  Lullaby Pure Essential Oil Sleep Blend - 15ml: https://happybeingwell.com/collections/sleep/products/lullaby-natures-fusions-1222189195 SLEEPY BEAUTY Slumber Oral Spray: https://happybeingwell.com/collections/sleep/products/sleepy-beauty-slumber-oral-spray-1549960976...