Happiness Spells

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Happiness Spells is a five minute list of happy things, a collection of thoughts, feelings and reveries. Headphones on. Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude. Happiness Spells is written and produced by Amanda Meyncke. Our music is by Chris Zabriskie.

Author

Happiness Spells

Episodes

Sleep: It's Everything You Like, Rolled Into One 20.02.2020 21:33

A new sleep episode! Yes, recorded yesterday, can you believe it? I love you, I'm sorry I was gone so long. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, fe...

A Handful of Paint Swatches For a Bright Sunny Room 19.02.2020 5:40

Let's go wild on the color schemes and make every wall something distinctive! C O L O RRRRRR. (This episode is a re-broadcast, new episode soon.) Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happines...

Love Looks Like Many Different Things 14.02.2020 5:45

Love looks like a friend when you need them, a soft word when you could hear it, gentleness and kindness more than you deserve. This is a re-broadcast, thank you for your patience, new episodes coming very soon. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Hea...

A Spark that Lights Up the Whole Room 27.01.2020 6:41

This episode of Happiness Spells is brought to you by Booknotes. Get smarter faster with succinct summaries of thousands of books and articles. Booknotes condenses best-selling books into 15-minute summaries to listen to or read at your convenience. Try Booknotes here , available on the Apple app store. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some...

Spring Will Be Here, Soon Enough 22.01.2020 5:37

Ready for all things bright and beautiful? You're at the top of that list. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and pro...

Knowing What You're Thinking, Without Saying a Word 20.01.2020 5:53

Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Find Happiness Spells...

Sleep: You are Rested, Calm and Resplendent 17.01.2020 20:46

You are the waves that crash on the shore. You're the star that shines first as the sun sets slowly. You're a good dream that I never wanna wake up from. This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. This is a rebroadcast from June 2019. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your...

Sleep: The Brightest Star in the Sky Caught My Eye 10.01.2020 20:50

I missed you, did you miss me? We're back, and will have all new episodes next week. This one's from August, but it's one of my favorites. SPECIAL SLEEP EPISODE. Find a comfortable position, grab your weighted blanket and drift off, simple and sweet. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. Happiness Spells is a list of happy...

Happy New Year, Everyone 30.12.2019 5:17

This is the last Happiness Spells of the year. We'll be back in January. This is the episode we released last year, but it's so beautiful I had to play it again. I'm grateful for you and grateful for another year. Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. H...

Sleep: A Dream So Brilliant, It Stays With You for Years 27.12.2019 20:45

SPECIAL SLEEP EPISODE. It's almost the end of the year and you made it. I'm proud of you. This is a re-broadcast episode, and is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts,...

Line Up Your Little Joys, Name Them One By One 16.12.2019 5:41

This episode was originally broadcast in December 2018. The month has gotten away from me, but I'm glad you're here. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was arranged, record...

Winter is Here, Let's Stay Warm and Cozy 09.12.2019 8:24

This special, longer episode is a rebroadcast from December 2018 and revolves around the joys and pleasures of winter, snowy and cold, calm and cozy. Days spent in front of the fire, drowsily listening to holiday music as the lights glow on the tree. Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts...

Sleep: How to Fall Asleep Completely 06.12.2019 20:50

SPECIAL SLEEP EPISODE. Falling asleep is easier when you feel safe, loved, seen, heard, held. Who do you make safe? Who makes you feel safe? This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A col...

Telling Me All About a Dream You Once Had 04.12.2019 5:53

I could listen to you talk for hours about a dream you once had. Tell me everything, I want to be told. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged...

A Field of Sunflowers, Nodding in the Breeze 02.12.2019 5:56

Running through the sunflowers, listening to the crickets chirp, the final days of summer grabbing at your clothes and hair -- happiness is everywhere. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This ep...

Sleep: Get Some Rest, You Need it Most 29.11.2019 21:33

Sleepy snoozing naps after a heaping helping of leftovers makes everything better this cold holiday weekend. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arr...

Thanksgiving Day, Thanksgiving Everyday 27.11.2019 8:26

I know Thanksgiving is tomorrow, but I wanted to play you our Thanksgiving episode from last year. Sill has us feeling thankful for so much, Friendsgiving, our friends, our family, delicious food, this beautiful life we lead and so much more. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoug...

Sleep: Deliriously at Peace With Yourself and The World 22.11.2019 20:45

You make me happier than I knew was possible. Thank you for being you, and thank you for listening. This is a rebroadcast from July, 2019. I liked it so I wanted you to hear it again. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity f...

The Unmatched Beauty and Adventure of Siskiyou 20.11.2019 10:02

From the heights of Mt. Shasta to the lakes, trails, and tiny towns that surround it, today I want to introduce you to a place that is very close to my heart -- Siskiyou, deep in the wild reaches of Northern California. There's something for everyone, in every season of the year. A place touched by wild beauty, that leaves you breathless for more. This episode of Happiness Spells was brought to yo...

The World Needs Your Weirdness 18.11.2019 6:13

Oh everything about you is unexpected and so very much wanted! Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke...

SLEEP: When Someone is Exceptionally Kind to You 15.11.2019 20:45

This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was writt...

The Wild Joy of a Mariachi Band 13.11.2019 6:08

Unexpected surprised and unbridled joy, there's many things to love in the day to day. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and pro...

Kick Off Your Shoes and Dance in the Grass 11.11.2019 5:58

The world made right through noticing the littlest things. So let's celebrate all of them. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it. This episode of Happiness Spells was written, arranged, recorded and...

Sleep: Let Yourself Go, Let it All Go and Be Free For Once 08.11.2019 20:50

SPECIAL SLEEP EPISODE. Flip the pillow over, adjust your blankets and prepare your sweet mind for rest and relaxation. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydr...

A Cozy Log Cabin Deep in The Woods 04.11.2019 7:03

Finding stillness, parallel play, tea and all the very best things in life. Rebroadcast from September 2018. This episode is adapted from a piece written by Sarah K. Peck , a writer I came across recently. Peck is the founder of Startup Pregnant , a podcast and community dedicated to working mothers and business owners navigating the challenges of parenting. A hint of #ASMR, a touch of #guidedme...