Sandee Sgarlata

Happiness Solved

Health EN ↓ 441 episodes

Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and...

Author

Sandee Sgarlata

Category

Health

Podcast website

happinesssolved.com

Latest episode

Jan 23, 2026

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Episodes

92. When Wishes Change with Tricia Roos 06.05.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tricia Roos. Tricia is a Dallas wife and mother who built her career coaching young athletes. Multiple state volleyball championships pale, however, next to what she gained through tragedy. Against the advice of medical experts, Tricia completed her pregnancy with a child diagnosed with a fatal chromosome condition. That sea...

91. The Heroic and Exceptional Minority with Gregory Diehl 04.05.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Gregory Diehl. Gregory is the author of the new book, The Heroic and Exceptional Minority.  Connect with Gregory: www.gregorydiehl.net Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast...

90. Self-Awareness, Accountability, Growth, Empowerment with Kyle Gillette 29.04.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kyle Gillette. Kyle Gillette is the creator of the SAGE Mindset® Framework, business coach, author, and creator of the SAGE Mindset App. He is passionate about helping business leaders and entrepreneurs reset their mindsets and habits so they can become the leaders they are meant to be. Connect with Kyle: http://www.sagemind...

89. Anti-Bullying with Ava Otto 27.04.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ava Otto. Ava is the 11-year-old daughter of Limp Bizkit drummer John Otto. She is currently being seen on "Come Dance with Me" on CBS dancing with her father. Ava is a professional dancer and actress now. She is all about anti-bullying as she herself has been bullied by adults as a young kid. She now uses her platform to he...

88. Sink or Swim with Jennifer Berk Weisman 22.04.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jennifer Berk Weisman. Jennifer Berk Weisman is the owner of Just Bones Boardwear, a swim apparel company featuring her patented adjustable waist design. She never set out to build a fashion empire, but Jennifer realized there was a void in the market for boys' boardshorts during a frustrating shopping excursion. A creative...

87. Why...Are You Sick, Fat, and Tired? with Dr. Pat Boulogne 20.04.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Pat Boulogne. I’ve been delivering science-based solutions over 3 decades helping tens of thousands of people to stop adapting their lifestyle to pain and health problems that accelerate the aging process. I help people who are aging prematurely even though they are eating quality foods, exercising and thinking good thou...

86. The Unicorn in You with Josh Kramer 15.04.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Josh Kramer. Josh Kramer is the creator of The Unicorn in You, a personal growth and development perspective that emphasizes five key principles as the foundation for peace and joy. He is the Managing Partner of Kramer Chandler, a real estate business founded in 1922, and an active member of YPO. Connect with Josh: www.theun...

85. The Warrior Entrepreneur with Zachary Green 13.04.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Zachary Green. Zachary Green is a US Marine veteran, former firefighter, and entrepreneur who started a safety products company out of the trunk of his car and grew it into a $30 million dollar company. His recent book Warrior Entrepreneur was just released and became a best seller in several categories and countries on Amaz...

84. Entrepreneurship and Resilience with Corrie Jones 08.04.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Corrie Jones. Corrie Jones is the founder of UNTAPPED, the London-based social media agency for ambitious brands. Since its launch in 2016, UNTAPPED has worked on content, strategy and advertising with clients around the world including Virgin Startup, NatWest, Kawasaki Engines and Omaze. Corrie has spoken at conferences suc...

83. The Gratitude Addict with Lauren Blanchard Zalewski 06.04.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lauren Blanchard Zalewski. Lauren Blanchard Zalewski is a writer, speaker, passionate champion of all things gratitude, and is a self-diagnosed “gratitude addict,” hence the name of her blog.  Having lived with chronic illness for 20 years and hitting a very deep rock bottom in 2013, she has found that the single most powerf...

82. The Secrets of a Supermom with Lori Oberbroeckling 01.04.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lori Whitney Oberbroeckling. Lori Whitney Oberbroeckling is passionate about helping moms who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families. She believes that moms can have an extraordinary home, an extraordinary career, and be extraordinarily h...

81. Control your Mindset Control your Money with Rick Salmeron 30.03.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rick Salmeron. Rick Salmeron is that guy who actually loves things like compounding interest, ROI and financial statements. He's not a CERTIFIED FINANCIAL PLANNER™ professional because his guidance counselor once told him he should give it a whirl. He was meant to do this. He's that guy who makes your trip to the financial p...

80. Intentionally Fabulous with Kelli Callabrese 25.03.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelli Callabrese. Kelli Calabrese empowers women to overcome the fear, rejection and grief of divorce so they can create fabulous bonus lives. She is a 35 year wellness and lifestyle expert and entrepreneur, 3 time best selling author, has appeared on all of the major networks and spoken on stages internationally. She takes...

79. Empowering Questions with Carol Boston 23.03.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Carol Boston. Carol is known as the Queen of Reframe. She can help women, (and a few good men), and business owners to recognize their true value, own their power and advocate for themselves, so they can rise up and become the Lion and Lioness Leaders they were created to be! Her clients describe me as “relentless” in making...

78. The Strength of Choice with Branch Isole 18.03.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Branch Isole. Author, storyteller and poet Branch Isole writes about strength of choice to change consequences. Author of twenty-two books, he's known worldwide for contemporary short stories that reveal emotions and issues often experienced, but not always voiced. He posts a Thought for Today, different short stories and ar...

77. The Science of Happiness with Scott Crabtree 16.03.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Scott Crabtree. Scott Crabtree helps people apply science to thrive at work. After earning a degree in cognitive science from Vassar College, he went on to lead the design and development of video games and other software. He discovered the science of thriving (positive psychology and other brain sciences) in 2003 and immedi...

76. Pivoting in Peace: Interview with Joi Mebane 14.03.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Joi Mebane. Joi Mebane is a strong black female CEO behind The Look By Joi. She has been one of America's go-to experts and innovators in the microblading industry. During the pandemic she created "The 60 Second Brow Kit" which helped those stuck at home get their brows done professionally. Now she travels the coun...

75. The CLS Experience with Craig Segel 11.03.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Craig Segel. Craig Segel is a value-based Keynote Speaker, Performance Coach, Entrepreneur, Online brand exploder, Master Elevator, Host of the record-breaking podcast, The CLS Experience, and rising thought leader, as featured in Entrepreneur and endorsed by some of the world’s most well known celebrities, such as Rob Dyrde...

74. Everything Leadership: Interview with Scott Miller 09.03.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Scott Miller. Capping a 25-year career where he served as a chief marketing officer and executive vice president of business development, Scott Jeffrey Miller currently serves as FranklinCovey’s senior advisor on thought leadership, leading the strategy and development of the firm’s speaker’s bureau, as well as the publicati...

73. Don't Fight Mad: Interview with Cindy Villanueva 07.03.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cindy Villanueva. She is the author of Don't Fight Mad: A Black Belt's Quest to Recapture Joy, a memoir/self-help/inspiration book where she tells personal stories of tragedy to overcoming using martial arts as a metaphor for life. She owns a martial arts studio in Austin, TX where she is the 7th degree black belt master ins...

72. Nightmare Success: Interview with Brent Cassidy 04.03.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Brent Cassidy. Brent is the author of Nightmare Success...what if your worst fear becomes your reality? He has a life story to discuss how you keep stepping through your fears to get to where you want to be. Brent Cassity was an innovative CEO of Forever Enterprises, which he grew from a regional company to a national compan...

71. Evolving to Exceptional: Interview with Jessica Tietjen 02.03.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessica Tietjen. Jessica Tietjen, J.D., is a spouse, mother, leader, lawyer, talent management professional, technology enthusiast, Gallup Certified Strengths Coach, and now a writer. After graduating from Saint Louis University School of Law, Jessica went to work for Experitec, Inc. (an Emerson Impact Partner). She initiall...

69. Diversity Equity Inclusion: Interview with Sonia Lewis 25.02.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sonia Lewis. Sonia Lewis has been described as fearless and unflinching; driven by the integrity of hard work; a dreamer and problem solver; and a bully to the bullies with power and influence. Sonia Lewis co-founded ASCRIBE Educational Consulting on February 13, 2009, while sitting in a booth at Stage Coach Restaurant in Sa...

68. Post Betrayal Transformation: Interview with Dr. Debi Sibler 23.02.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Debi Sibler. Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman and From Hardened to Healed: The Effort...

67. A Peace of My Mind: Interview with John Noltner 21.02.2022

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews John Noltner. A Peace of My Mind is a multimedia arts project, created by award-winning photographer John Noltner, that uses portraits and personal stories to bridge divides and encourage dialogue around important issues. Through exhibits, workshops, lectures, on-site studios, and distance learning, A Peace of My Mind leads...

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