Happiness Is In You ✨

Allow this guided energy work support you in connecting to your Self, for aligned, present and grounded creation.

In this episode I... ...showcase my process of coming into more alignment with conflicting energies currently prevalent in me, by focusing on what is currently going on in me ...shortly visit cyclicality and inner child work ...mainly talk about practising receptivity (vs. conditioned rejective state): -receiving, staying open to the waves of energy that approaches me, that eventually may get a fo...

In this episode I describe a recent shift in perspective about purpose, importance and enoughness. Enjoy listening! Yours truly 💖 Noora Don't forget to follow me on Instagram And sign up to my mailing list to receive a bi-weekly letter full of insights

On this episode I talk about my journey towards what I now call embodied relating or embodied connection . At some point of my awakening I got to realise how disconnected I had been from my body and from then on I have practiced, in various ways, staying more connected to what I call the seat of Self while navigating the connections to others. I hope that sounds interesting to you. I wish you insi...

It seems that a new season of Happiness is in you is emerging from the ashes. In this episode I try out my new voice from a whole new depth of embodiment - soothing, so maybe you'll fall asleep. Also possibly triggering. About the content: I'm walking you through some shadow work / energy work process that I do, uprooting a foreign plant called "Optimiser" out of my chest and placing it into my li...

Tässä jaksossa juttelen hermoston tasapainottamisesta hermoston hyvinvoinnin ammattilaisen Erika Louhivuoren kanssa. Erika tekee työkseen hermoston toimintaa tasapainottavaa No Hands-hierontaa sekä kehollista traumaterapiaa. Hän myös vetää hermoston saloihin perehdyttävää verkkokurssia. Tässä jaksossa juttelemme mm. siitä miten hermosto ideaalitilanteessa toimisi ja miten voimme omilla elämäntavoi...

Tässä jaksossa pääsen juttelemaan ihanan Idan kanssa herkkyyden ilmentymisestä meidän omilla poluillamme, herkän ihmisen voimaantumisesta, herkkyyden potentiaalista sekä sen varjoista ja valoista. Ida-Maria Lehto on ratkaisukeskeinen lyhytterapeutti, joka tarjoaa terapeuttista muutosvalmennusta. Ida-Mariaan ja hänen työhönsä voit tutustua https://www.instagram.com/herkkyyden_voimalla/ Minuun ja ty...

Tässä jaksossa juttelen upean Maria Lounasvaaran kanssa merkityksellisen työn löytämisestä ja luomisesta Reflektoimme mm. näitä kysymyksiä ✨Mikä on saanut meidät tämän aiheen äärelle ✨Mitä merkityksellinen työ tarkoittaa, mistä se koostuu ✨Miten pitää kiinni uskosta ja motivaatiosta ✨ Miten lähteä kartoittamaan / löytämään itselle merkityksellistä työtä Mielestäni jakson sanoman voi kiteyttää...

Tässä jaksossa pääsen juttelemaan naisten voimaantumisvalmentaja ja joogaopettaja Essi Kujalan kanssa muutoksesta ihanan pehmeän, sallivan ja myötätuntoisen feminiinin näkökulmasta Puhumme mm. ✨ Itsemyötätunnon roolista muutoksessa ✨ Kestävän muutoksen luomisesta ✨ "Epäonnistumisen" hetkistä ✨ Sitoutumisesta ✨ Itsensä kannattelusta muutoksen läpi Liven lopuksi Essi jakaa tärkeän ref...

Ihanan ystäväni ja kanssakulkijani Sannan kanssa juttelemme tässä jaksossa keskeneräisyydestä, tunnetietoisuudesta, omasta matkasta, turvasta, yhteydestä... huh, siis ihan todella todella monesta asiasta - ja siltikin juttu jäi, noh, aivan kesken. Keskeneräisiä ihmisiä kun ollaan. Aivan ihana kohtaaminen, suosittelen kuuntelemaan 🙏🏾 And remember Everything is just a reminder to find you center -...

In this episode me and self-leadership & business embodiment coach Pirjo Heinonen talk about boundaries. This talk was first recorded as an Instagram Live. Hear us talk about the dance of internal boundaries in relationship to external boundaries, the inner feminine and masculine energies, and seeing life as a reflection 💫How to practice (new ways of) setting boundaries 💫How to strengthen in...

In this episode me and self-discovery guide, yoga teacher Linda Nenne explore the vast wonderland of being a mom, and how it has influenced our self-discovery journeys. This talk was originally recorded as an Instagram Live. Both, the topic of self-discovery and the journey of motherhood, would deserve a way more in-depth exploration - here we dipped our toes into ✨ How have our self-discovery jo...

Tervetuloa kuuntelemaan, kun minä ja vieraani valmentaja, multi-innostuja Tiina Toratti sukellamme luovuuden maailmaan. Tämä podcast on tallenne aiemmasta Instagram Livestä. Pääset kurkkamaan mm. meidän matkoihimme luovuuden parissa, siihen mitä luovuus meille tarkoittaa ja miten sen avulla voi päästä käsiksi alitajuisiin tuntemuksiin, ajatuksiin ja uskomuksiin. Tiinaan ja hänen työhönsä voit tutu...

Welcome to listen me and my friend, menstrual cycle awareness educator & coach Carmen Lorenzana talk about cycle awareness. This talk was originally recorded as an Instagram Live. We share... 💫 Our own journeys - how has cycle awareness informed our creation, mental health, wellbeing, self-discovery & acceptance, partnerships etc. 💫 What is meant by cycle 💫 The benefits of cyclical unde...

Having profound faith into something bigger than us as individuals is rather new to me. Or at least truly acknowledging this is. I have had a quite denying relationship towards God and faith, because I believed that they are automatically connected to religion. Now I have formed my own belief, my own relationship and connection with God. I have finally been able to separate God and religion in my...

Today's episode is a conversation about the "push culture" that we've been glorifying for quite some time. Is it sustainable? What if there would be another way to live than pushing, pulling, needing, wanting and manipulating? Come listen my thoughts, and please share your in my Instagram @wonderworldofnoora. Thank you for listening 💖

In today's episode I'll tell what I think about the high vibe only culture. Should we avoid negative emotions and be always happy? I don't think so. In fact I think we can use the so-called negative vibes to feel much happier. In the end of the episode you'll find a special meditation that I've created to Transform Fear into Love. I hope you enjoy it 🙏🏾✨ And last but not least: remember to ask...

I used to purposefully strive towards perfectionism. I thought it was something worth of achieving - to be a perfectionist. ✨ Recently I started to realize what a trap it is. How trying to be flawless made me and people around me miserable. How it limited my actions, in a way I could not tolarate anymore. ✨ Changing my mindset and busting some limiting beliefs about making mistakes totally chang...

In this episode I let you in in my realizations about judgement, self-love and worthiness. What has been helpful on my path towards more kindness? In the end of the episode I'll guide you through a wonderful meditation that leaves you feeling worthy in this moment. Thank you for listening 💖

How do our beliefs effect our being, creating and living? Realising that I can change my beliefs, that I don't have to permanently be like I thought I was before, was a mind-blowing idea to me ✨ Enjoy the episode and my Limitlessness Meditation that I have created for you 💖

In this episode of Happiness Is In You Podcast I'll talk about the importance of being present, of stopping and listening. I've also prepared a little meditation to take that moment today, to breathe and observe. Enjoy! ✨ With 💖 Noora

In the very first episode of Wonderworld of Noora Happiness Is In You Podcast I'll explain you shortly what you can expect from my podcast in future. I hope you'll enjoy it!  With 💖 Noora