Happily Ever After with Hannah Harvey

My ex-husband is getting remarried today so I figured what a perfect time to talk about when they move on...  If you've ever felt blindsided, heartbroken, or totally unravelled after your ex found someone new — this one's for you. In this deeply personal episode, I share: The story of how my ex moved on just weeks after I asked for a divorce (and why I had asked for one) What spiralled m...

"If you’re going through a divorce and you're having a really hard time, I just want you to know that you’re not alone. You’re really not alone. And I hope that this podcast, and hearing other people’s stories, and hearing from me, makes you feel like it’s okay. You’re doing okay. You're not broken." Hannah Harvey In this 100th (!!) episode of Happily Ever After with Hannah Harvey , Katie and I ar...

Episode 99: How I Manifested My Divorce (Wait… What?!) What if the universe gave you exactly what you didn’t ask for? In this episode of Happily Ever After , I dive into the unexpected way I manifested my divorce — not intentionally, but as part of a deeper journey of self-discovery and healing. Along the way, I share my personal manifesting process, how to shift your energy (without toxic positiv...

This week on Happily Ever After I'm sharing what I do on a bad day - almost like a checklist, so I know exactly what to do and I don't have to think about it - so I end the day better than I started it. It's 5 things TO DO and 4 things NOT to do. See what you think and let me know if I've missed any of your must do things for a bad day! DM me on instagram @hannahharveyUK or drop me a message throu...

Do you ever feel like you're not enough? Not good enough ... lacking in some undefined way. Me too! It's very common. Welcome to Happily Ever After, in this episode, I'm exploring the concept of 'Enough'. what is enough? am I enough? am I doing enough? how can we feel enough? For someone who never had enough alcohol... and now ZERO alcohol is enough. It's a weird concept for me and yet this feelin...

In this episode I share my thoughts on creating your support network.   When we're in crisis—whether it's divorce, grief, anxiety, or panic—it can feel like we’re completely on our own, with no one to turn to. In those moments, our brains convince us that we’re isolated, without a friend in the world. But the reality is, we aren’t. That’s why it’s so important to build our support network bef...

**Trigger warning: I talk about the death of my pet** This episode is named with all the loving kindness there is because these are MY excuses! I've been meditating FOR YEARS and have recently taken extra training so I can teach it even better. AND YET, we all have the same excuses as to why we don't do these things. Even though Meditating is one of the easiest , cheapest and most incredible menta...

Hot off the back of a super, grown up and mature birthday party for my youngest, where both parents AND our new partners were present, co-parenting has been very much on my mind, so for what it's worth, here are my thoughts on the matter! I talk about why I don't like the term narcissist.  And share my boundaries that helped me keep communication alive during a high conflict divorce and why i...

Katie and I are talking about the fact we bought our own houses for the first time after our relationship break ups. We talk about the positives and negatives of this huge, grown up step and share our 3 essential tips for doing it successfully -  1 of which is very unlike me!! Show notes... I refer to a Brene Brown book which I completely forgot the name of... it was DARING GREATLY. Lol, as i...

On this week's episode of Happily Ever After, I'm joined by my business coach to talk about MONEY and how we are once again sabotaging ourselves from receiving more of it. Rachel talks about money as a spirit who wants to be with us and wants to flow through our lives. Love that! She explains the mindset shifts we can do (in a gentle and pragmatic way), that will really start to rewire the brain r...

Rachel Smithbone is back on the podcast!  Rachel was on last August for episode 60 - trusting yourself and I highly recommend circling back to get the full flavour of how Rachel works as a shamanic business coach.  I absolutely loved that chat and have since started working with Rachel as my coach, so in this conversation, we talk about some of the things my body has helped me understand...

If you have ever been in any kind of chaotic relationship, you will know that it is very easy to follow the same pattern into subsequent relationships. Chaos can feel safe to the nervous system because it is familiar, even if it’s to the detriment of your well being. A very common complaint is looking for trouble because calm and happy love can feel so unsettling when you’re used to drama! You und...

How to be Single... with Amber Horrox. A year on from one of last years most downloaded episodes, 57 - Could a Sex Ban Change Your Life , I've caught up with Amber to talk about all the lessons I learnt from being single. From protecting your boundaries to noticing addictive patterns. This is such a great chat and I love Amber's insights into each of my observations. Full of uplifting nuggets...

Hello and welcome to Happily ever after, it’s me Hannah and this week I'm joined by my lovely chum chum Katie and a room full of my nearest and dearest as I will be sharing the live Q&A that we held for my book launch, How to Divorce Sober, which is now out and you can get your copy here ! Before we get to that, let me say, welcome back to the new season of Happily Ever After! For the next 10...

I'm catching up with Katie for the first time in aaaages for this end of the season episode! We talk about periods and cycles (Katie's celebrating having her coil out!) and Maisie Hill's excellent book, Period Power . We also talk about manifesting love, one of my all time fave topics, and Katie completely blows my mind with what she experienced at the Fire Ceremony I held on the beach on the Summ...

Today I bring you the second part of my chat with my own therapist, Johnny Morton, from Blue Talking Therapies . Johnny supported me through recovering from PTSD, anxiety and (I discovered in last week's episode which explains everything about these different conditions) depression symptoms after my relationship with my ex-husband broke down and throughout a rather traumatic divorce. Johnny gives...

This week I'm talking to my very own therapist, Johnny Morton, from Blue Talking Therapies.  We talk about getting over the hurdle of starting therapy (I certainly found it terrifying) and why it is so important to talk about your secrets and anything you're ashamed of. We also talk about PTSD, how you can get it from relationships, the difference between PTSD, depression and anxiety, an...

Ah, the illusive pursuit of happiness! Overwhelm, stress, time scarcity, and modern day life have such a huge impact on the way we feel. The treadmill can leave us feeling like a calm, peaceful, happy existence is just for the instagram squares, am I right? Or is it? If I told you it might just be possible to tip the balance from manic to happier with 6 simple steps*, would you be willing to...

Are you sick of dating and the dating apps? Then you might want to give this episode a listen!   I cover 8 things I learnt from doing a dating ban last year - from addition to dating apps to not feeing enough to learning how to slow date, I would HIGHLY recommend it!   I mention Amber Horrox's episode - Sex Ban Sophie Izzy - Relationship non-negotiables And another great episode to...

In part two of this chat with Penny Brereton , we talk about what happens after you're divorced. Once the dust has settled from the court battles to the divorce admin... what do you do next? We cover a lot of ground around healing - including shedding the persona you have to create to protect yourself through the process - finding your purpose (including failing and having to move a...

Today I am joined by Penny Brereton, a long time blogging friend whom I reconnected with during my divorce because she was having almost exactly the same kind of experience at almost exactly the same time. We were even doing many of the same healing techniques. It's been a long time coming, but I'm thrilled to welcome Penny onto the podcast today, as she is ready to share her experience and how sh...

On this weeks episode, I've got Dan Zadeh talking us through his journey to recovery from Alcohol and Drug addiction.  George Street Social FC can be found here .  Ice Guys can be found here .

On this weeks epsiode. I'm talking to Sophie alongside my chum chum Katie, about her break from dating and how she found love. You can find Sophie on instagram here . And the page she runs full of beautiful inspiration is here . Here's an example of the venn diagram Hannah was referring to. 

Please note: this episode contains discussions of domestic abuse, sexual assault and childhood sexual abuse. Listener discretion is advised.  On this week's podcast, I've got Rie Pearson, author, speaker and founder of Be Kind. No Excuses CIC. Rie works on safeguarding projects for women and girls and is talking to us about how to spot red flags in a relationship.  You can find out more...

On this week's episode, I'm talking to Dr. Alka Patel who is a lifestyle medicine physician, longevity coach, podcaster, and multi award winning international speaker.  We start by talking about her serious run in with burnout that had her hospitalised and how she changed her life for the better.  She has lots of amazing and simple tips to make you feel better and even reverse the aging...