Azizi Williams and Malika Amandi

Happier Ladies

Health EN ↓ 165 episodes

Join sisters Malika and Azizi as they move forward with joy and laughter in the Big Adventure that is Life. Situated on opposite coasts, and parenting on opposite ends of the spectrum, Malika and Azizi compare notes, make plans and encourage each other one week at a time. Drawing inspiration from their favorite podcasts (Happier with Gretchen Rubin and Happier in Hollywood) and from their listeners, Malika and Azizi dig deep in each episode to discuss all things related to work, family, and personal growth.

Author

Azizi Williams and Malika Amandi

Episodes

A Question For Your Future Self #39 22.06.2024 43:14

In this episode, the Happier Ladies share a question to make life a little bit easier for your future self, then they share a media recommendation. Everything I Did Wrong In My 20s Valentine in the Morning- 104.3 My FM Remote Pomodoro timer for teams Gretchen Rubin’s Four Tendency quiz Moonlight Rollerway Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review an...

How To Win At The Dentist #38 14.06.2024 51:25

In this episode, The Happier Ladies give an update on their happiness projects revisited, and then they share a few hacks for your next visit to the dentist. Sarah Hart- Unger and Quintile Planning Rituals For Everyday Water Color Brush Pens Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adc...

Romanticize Your Lunch #37 08.06.2024 47:37

In this episode, The Happier Ladies discuss ways to elevate your lunch break and share about a recent adventure in nature. travel utensil set, double deck lunch bag, forest bathing article, Forest Bathing Practitioner Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

Email is Just Like Laundry #36 01.06.2024 42:44

In this episode, the Happier Ladies make a recommendation to help with face washing, and then they provide a reframe for dealing with emails. Emotional Bids Laura Mae Martin on Best of Both Worlds torrid face washing cuffs My Life Without Me Scott Speedman Dr. Brené Brown on Joy Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about y...

Sweeping for Summer #35 25.05.2024 36:16

In this episode, the Happier Ladies sweep for summer. Happier Ladies Summer Playlist 2024-spotify Happier Ladies Summer Playlist 2024-apple Sarah Hart-Unger podcast about the projects that won’t go away Airplane Tray Cover Sub Rosa Bar Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

What Kind Of Player Are You? #34 20.05.2024 51:28

In this episode The Happier Ladies answer a Who Am I question about play, and then share an update for their Happiness Project Revisited. The Look and Sound of Leadership-Tom Henschel https://podcasts.apple.com/us/podcast/mastering-nerves/id280383574?i=1000651371602 Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choice...

Conundrums and Curiosities #33 09.05.2024 38:45

In this episode The Happier Ladies give an update on their birthday month planning and then they ponder a life conundrum. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

To Done and Thank You #32 03.05.2024 33:39

In this episode the Happier Ladies talk about a twist on gratitude journaling and then they catch up about a show that Liz recommended. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional Bids #31 25.04.2024 53:54

In this episode, the Happier Ladies discuss an important relationship building strategy and then they give updates on their Happiness Projects Revisited. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Festival of Second Hand #30 18.04.2024 55:06

This week the Happier Ladies discuss all things second hand. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

100th Day of the Year #29 10.04.2024 42:10

In this episode, the Happier Ladies consult the calendar of catalysts and look back at the first 100 days of the year. Then they share what media they've been consuming lately. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

20 year friend & Inbox #28 03.04.2024 34:43

In this episode, the Happier Ladies talk about how to overcome a happiness obstacle by being yourself and they share thoughts from listeners. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tech Hacks and March Organization Goals # 27 27.03.2024 33:21

In this episode, the Happier Ladies share a tech hack that will help you sleep better and they give an update on their organization plans for the Happiness Project Revisited. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

QTIP #26 22.03.2024 30:52

In this episode, the Happier Ladies share a strategy to help you brush difficult things off in life. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

Where’s Your Third Place? #25 12.03.2024 38:24

In this episode, the Happier Ladies share spring break travel tips and they discuss the benefits of having a “third space”. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

Pick a Persona & Energy Check-In #24 06.03.2024 29:59

In this episode, the Happier Ladies share a confidence strategy involving celebrities and they check in on their happiness revisited projects. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

A Stay in Touch Hack and Questions to Know Yourself Better #23 29.02.2024 32:12

In this episode, the Happier Ladies answer a few questions from Gretchen's Know Yourself Better journal and they share a thing that pleases them and helps them stay in touch. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

Things That Please Us #22 24.02.2024 28:50

In this episode, the Happier Ladies give an update on determination day and then they share a list of things that please them and their listeners. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

Embrace the Cheese! #21 24.02.2024 31:26

In this episode, the Happier Ladies go deep into the Happier with Gretchen Rubin vault to discuss the concept of “Embrace the Cheese”. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Follow us on instagram @ #happierladies Learn more about your ad choices. Visit megaphone.fm/adchoices

The Follow Through, What’s Your Sport? #20 07.02.2024 33:36

In this episode, the Happier Ladies revisit things they said they would do in past episodes and then they discuss a new question to help you understand who you are. Remember to email us what pleases you for our next episode! Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Follow us on instagram @ #happierladies Learn more about your ad choices...

Listener Suggestions and a New Mantra #19 31.01.2024 35:01

In this episode, the Happier Ladies share listener suggestions and discuss a helpful, reframing mantra. Please email us and share what delights you for an upcoming episode. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hooray For Hygge #18 24.01.2024 27:09

In this episode, the Happier Ladies discuss all things Hygge. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

Listener Q&A and a Manicure Hack #17 17.01.2024 38:51

In this episode, the Happier Ladies answer listener questions on everything from the beginning of their Happier super fandom to how they make time for podcasting. Then, Azizi shares a manicure hack to save time and money. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

24 for 24! #16 10.01.2024 44:02

This week the Happier Ladies share their 24 for 24 list and later they ask listeners for help with a post holiday issue. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices

How Was Your WOFTY and 23 for 23? #15 03.01.2024 31:57

In this episode, the Happier Ladies recap their WOFTY (word of the year) and discuss progress made…and not made on their 23 for 2023 lists. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices