Hailey's Happy Place

What if the greatest thing you discover on a backpacking trip isn't a breathtaking view—but yourself? In this episode of Arizona's Happy Place , we're exploring the surprising psychology and philosophy of backpacking. Beyond the miles, sore feet, and sleeping under the stars, backpacking has a way of quieting the noise of everyday life and helping us reconnect with our bodies, our mind...

In this episode of Arizona’s Happy Place , we’re talking about what it really means to take up space, especially when you feel like you’re "different." From growing up trying to fit in, to learning how to fully show up as myself, this conversation is all about identity, confidence and allowing yourself to be 100% unapoligetically you! I’m joined by Camilla Saavedra Estrella de Zaidi, als...

In this episode of Arizona’s Happy Place , we explore the magic of Arizona’s hidden hiking trails—the quiet, lesser-known paths that feel like your own secret escape. From peaceful desert landscapes to breathtaking views you won’t find on crowded routes, we talk about why these hidden gems are more than just beautiful—they’re therapeutic. Hiking isn’t just exercise; it’s a reset for the mind. We d...

Have you ever wanted to establish a habit, yet felt overwhelmed by how daunting the habit was and how difficult it may be? In today's episode, we break down the secret sauce to creating bulletproof habits with the help of James Clear's book Atomic Habits. We dive deep into his habit-building framework: Make it Obvious Make it Attractive Make it Easy Make it Satisfying Listen in and learn h...

Just like some plants can get too much heat in the summer, they die. When we push ourselves too hard without establishing any boundaries, we can end up discouraged, lost and in the end...give up. This week's episode we chat with solo esthetician and entrepreneur Maite Garcia about finding her purpose and what boundaries she sets as an entrepreneur.

Feeling overwhelmed, anxious, or mentally drained? In today’s episode of Arizona’s Happy Place , we’re talking about the healing power of nature—and how simply being outside can improve your mood, focus, and overall well-being. From navigating mental health struggles during COVID to discovering hiking as a form of therapy, I share my personal journey and the science behind why nature works. You’ll...

We’ve all been there, that unsettling feeling that you’re behind, not doing enough, or somehow falling short of where you think you should be. It can feel like you’re wandering the desert without a map, watching others speed past while you’re stuck in the heat of self-doubt. First, let me say this: you are not alone. In this episode of Arizona’s Happy Place , we talk about comparison and how it sn...

Navigating the job market can be very discouraging, but it is an opportunity to grow. I am joined by Marc LeFevre (CEO and co-founder of Kalibrate.ai) as we discuss the difficulties in finding a career and how your mindset is critical when searching for a job. Rejection from a job doesn't mean you're not worthy, it is just direction and can be used to your advantage.

What do your gut, skin and brain all have in common? They are all connected and impacted by what food we put in our body, how much rest we get and so many other factors. This week I am joined by owner of Lovely Aesthetics, Maite. Maite started her college career studying nutrition with a focus on the gut. We explore what gut health is and how to improve your gut health. Check out ⁠@yourestiemaite⁠...

Acne doesn't define you! Acne is a skin condition and is not a sign that you have poor hygiene, are untrustworthy or immature. This week I am joined by acne expert and my amazing esthetician, Maite! We dive into what causes acne and most importantly, different practices to overcome the negative stigma surrounding acne. To learn more about Maite and all the incredible services she offers check...

In this week's episode, I sit down with my amazing mother to talk about all things planning; the importance of planning in our lives, and how it can improve mental health. We discuss the planning cycle which includes four steps: Observe, Analyze, Plan, Act/Do. This is put into play in many businesses and can also apply to our lives. We then, break down the four areas in our lives where plannin...

This week I am joined by the owner of Pixie Dusted Party ! Starting your own business is no easy feat, but we talk about the secret to a successful business. I'll give you a hint...it has to do with mindset. Tune in to find out what the special ingredient is. Until next time...follow along on Instagram @haileys.happy.place for the latest updates! I hope you have a GREAT day not just a good day...

How often do you find yourself rushing through each moment trying to get to the next? In this week's episode, we discuss ways to practice mindfulness and how critical it is in being more present and getting the most out of life. It is a simple practice that when it becomes a habit has a plethora of benefits. To stay updated on all things Hailey's Happy Place follow @haileys.happy.place on...

Hi, you beautiful person, I'm so happy you're here! In today's episode, we discuss the four elements that make up self-love and how there are simple habits and things we can do to love ourselves a little bit more. It is possible to feel that sense of self-love again, I promise...it's not rocket science. The Mindset Mentor episode that talks about the two types of self-love - Master...