Melanie White
Habitology - Habits For Coaching Business Success
Habitology is the art and science of developing success habits for your business and life. Get it right and you'll feel satisfied, fulfilled, joyful and productive.
Author
Melanie White
Category
Podcast website
Latest episode
Oct 29, 2023
Where to listen?
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Episodes
E#20 Going slow 07.03.2019 8:58
Discover how going slow can help you to get more done in less time. Visit http://www.melaniejwhite.com to get in touch. Book reference in this episode: Yhe Practicing Mind by Thomas M. Sterner.
E#19 A simple method to develop self belief 02.03.2019 4:42
Anyone can develop self belief with this simple trick. Do it weekly, see results!
E#18 Other People's Opinions 27.02.2019 7:42
In the journey of developing self-belief, it's important to recognise the difference between seeking help and relying on other people's opinions.
#17 The 11-step brain sweep 27.02.2019 4:11
Step out of emotional chatter and into a clean and simple mindset with this 11-step process that comes from Wellcoaches US.
E#16 Judgement 31.01.2019 5:43
There are two sides to judgment and two simple ways you can use judgement more positively
E#15 How To Believe in Yourself 31.01.2019 16:51
Learn the two things that need to change to develop self-belief, and 5 simple practices to get there
E#14 Be specific to achieve more and have better relationships 22.01.2019 12:40
Being specific is a very very simple and effective way to achieve your goals, finish things, enjoy better communication and save time - with a side bonus that you might learn the art of self-discipline.
E#13 How to Plan When You Don't Know What You're Doing 22.01.2019 22:08
When we are new at something, we often think we know what to do but then get bogged down and end up procrastinating as we hit the stumbling blogs. This episode shows you how to make a plan up front so you can identify and work around those blocks and stop shopping online for stationery!
E#12 100x Productivity with the Pomodoro Technique 22.01.2019 3:51
The Pomodoro technique is a great way to work like an athlete. You'll get more done in less time, achieve more, and learn the art of self-discipline along the way.
E #10 9 of the Best Reasons to Target a Niche 14.01.2019 13:41
Scared of narrowing your niche? Here are 9 of the best reasons why you should and how it will help your focus, clarity and marketing.
E#11 10 Hot Tips for Defining Your Niche 14.01.2019 20:42
Are you trying to work out which niche to pursue in your business? Here are 10 hot tips to help you start working it out.
E #9 12 Hot Productivity tips 14.01.2019 24:52
How to enhance productivity - 12 tips + 4 bonus tips
E #8 How to Solve Any Problem 14.01.2019 12:54
Instead of getting bogged down in problems, here is one simple thing you can do to solve any problem and get unstuck, quickly and easily.
E #7 How to live and work like an athlete 14.01.2019 9:27
Quit perfection and impossible dreams of consistency - live and work like an athlete instead!
#6 Rocket fuel productivity by working with your Tendency 14.01.2019 24:02
Understand your tendency and how to make it work for you
Episode #5 How To Create A Foolproof 30 - Day Plan 11.01.2019 18:33
A step by step instruction for creating an effective 30-day plan
Episode #4 How to Get in the Mood and Get Things Done 11.01.2019 3:59
A short audio to describe rituals for getting things done.
Episode #3 What is Health and Wellness Coaching 11.01.2019 31:31
The difference between Health Coaches and Health & Wellness Coaching; How to choose a good coach.
Episode #2 How to Overcome Negative Thinking 11.01.2019 40:32
Why we think negatively and 10 powerful ways to rewire our thoughts for better results in business and life.
Episode #1 Creating a Vision 11.01.2019 25:12
How to create compelling business and personal visions that will actually help you succeed.
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