GYST (Get Your Sh*t Together) Podcast

Join in on today’s episode as we share some of our summer memories while taking shots!

In order to fully understand who you truly are; it is important to not only meditate to find peace, but also to reflect on yourself, your life, your relationship, and every single thing that is tied to you.

Humans have so many things alike while being so different. Have you wondered why we are so different? What makes us an individual? Why is that we connect better with some individuals over others? What makes YOU different yet connected with rest of humanity? Well, it boils down to 4 things: Lion, Owl, Monkey, and Koala.

Events happen all the time. From going to your mailbox to getting married. But how do you make an event turn into an experience? That is what we answer in this week’s GYST episode.

Embarrassing and weird. Words that we use to describe our families when we are younger. But as we grow and we realize their strength and support, families become the cornerstones of who we are.

Have you ever taken a sick day for mental health day? If not, then you should do ASAP! In today’s episode, GYST team invited Aaron Eeide to talk about the importance of brain workout and how it can help us get our shit together.

An emotional episode recorded in front of a live audience as we talk about friendships and specifically, the impact of Sam Tea on Kyle Reed & the GYST Podcast

Culture can be defined in million ways. We are no experts, but what we can say is that a good way to sum up culture is by experiencing experiences that are not in your norm and being outside your comfort zone, but growing yourself by understanding each other. Culture can be defined in million ways. We are no experts, but what we can say is that a good way to sum up culture is by experiencing exper...

This episode is about Poor vs Broke where poor is a mindset and broke is state of mind. Ask yourself does it add value? Tune in to today’s episode to find out why we procrastinate and what steps we can take to get your shi*t together.

We all procrastinate. Maybe it’s because we don’t want to it right now or maybe it’s because we think it’s too easy for us to do it right away. Tune into today’s episode to find out why we procrastinate and what steps we can take to get your shi*t together.

We all have small pet peeves that drive us crazy, but how can we recognize those and how can we fix it?

Summer is a great time to enjoy your life. It’s the time where you see clear blue skies, birds chirping in the park, wedding bells going off at the church, but how much of that summer are you actually enjoying?

What are you good at? What drives you? What is something you love to do? These are the questions that we often think about which can lead you to find your own magic.

GYST shows you how by doing these 6 things, you can take over any party!

Most people will attend at least 7 work related seminars in their lives and 0 personal development ones. Why is it we are more interested in becoming better employees… that to have better lives?

What if you had a friend plan a 6-hour day for you, and you had to do everything on the agenda? Find out when the GYST Crew had their Adventure Day!

There is really no such thing as being "too busy". We discover that this week with 4 key action items to accomplishing your dreams.

“I want to, but…” is a phrase that the majority of us use when we don’t want to do something. But what about those times when we really do want to do something, and still say it?

We all have these moments in our lives, every day where we are given the opportunity to see the positive and smile, or let the negative cascade and down us in a sea of negativity.

How do you balance family time with alone time? Being a part of a family doesn’t mean that you need to abandon yourself as an individual

Does the thought of having dinner by yourself terrify you? If so… this is one episode you need to listen to.

Some get 30 minutes, some get an hour, but adds are the majority of us are wasting our lunch break. How do we take advantage of our lunch break?

We all get some time every year to go on vacation. While most people take advantage of this time by going on a "stay"-cation, this is a bad decision to make.

There is a difference between a vacation and traveling. Going on a Vacation means that you take a mental time out Travel means you redefine yourself!

In a Facebook & Social Media world, how to do you define friendship? Are status updates and pictures enough to truly feel connected anymore?