GYST (Get Your Sh*t Together) Podcast

How do YOU define your friends? What do you even consider a friend? How close are you to that friend? As Kyle said, a person that you say hi at a mall is an acquaintance; a person who you invite home is your friend; a person who you take to the airport is close friend; a person who you can call to bail you out of jail at 3 AM for $10k bond is a best friend. Look at your closest friends, define the...

While driving down the freeway, someone cuts you off. What's your reaction? Road Rage? That is an example of today's episode, in which we share out top strategies on controlling your emotions.

By January 15th, 95% of New Years Resolutions have been broken. We give you the strategies you need to kickoff 2018 right!

Clock is ticking… are you done with your Christmas Shopping? Listen to some tips from the professional procrastinators, the GYST Podcast Crew.

In this special episode, we feature two people who have attempted it as well as people who have had friends take their own life. Also, danger signs to look for.

Most friendships fall into 2 buckets, those that you have fun with, and those that help you grow. Both are valuable and we explore that in this week’s episode as we investigate on investing in friendships.

In perhaps the most emotional GYST Episode yet, we explore the dark world of stress. Everything from causes like work and money, to how to deal with death. If you only listen to one episode, make it this one.

Are you ready for Black Friday Shopping? Do you know where to go for the best deals? If not, then tune in to today’s episode to hear how you can take the most advantage of Black Friday!

What are your interests? Do you like to be indoors or outdoors? If outdoors, then winter is one of the most beautiful time of the year to find a new hobby. If indoors, then find something to do that will get you out of your comfort zone. No matter what it is, don’t let it be just a regular winter; get your shit together and go find something to do!

In today’s episode, Ruben Marquez joins us as we talk about how to manage and interact with family during the holidays. This is not to be confused with “dealing” with family since it condones a negative message and we don’t want to “deal” with family, but instead address it and get our shit together.

Halloween is the time of the year where everyone’s imagination can run wild and no matter how old you are, you will always have fun! Join us today as Keynan and GYST Podcast group share their Halloween stories.

Negative behavior is a pure reflection of a person. It’s not a reflection of who you are (if you are on the positive side), but it tells you what kind of a person and negativity they hold, and what really triggers them. Tune into today’s episode to find out how negativity can affect your life and what you can do to turn it into positivity!

An all too common question about personal development and self improvement is: "Where do I start"? The answer is simple... Start Where You Are!!!

If you are like one of the GYST team members (tune in to the episode to find out who), then you might have no idea who your Home insurance is from. He doesn’t even know if your personal asset is covered in any unfortunate circumstances!

Have you ever looked at someone and wondered damn what is it that they are doing that that we are not doing? Or have you ever wondered how is it that someone was broke one day, but sometime later they are the wealthiest people within their group? Or how is it that they have so much passion and excitement for something? Well, it comes down to one thing: Motivation.

Join in on today’s episode as we share some of our summer memories while taking shots!

In order to fully understand who you truly are; it is important to not only meditate to find peace, but also to reflect on yourself, your life, your relationship, and every single thing that is tied to you.

Humans have so many things alike while being so different. Have you wondered why we are so different? What makes us an individual? Why is that we connect better with some individuals over others? What makes YOU different yet connected with rest of humanity? Well, it boils down to 4 things: Lion, Owl, Monkey, and Koala.

Events happen all the time. From going to your mailbox to getting married. But how do you make an event turn into an experience? That is what we answer in this week’s GYST episode.

Embarrassing and weird. Words that we use to describe our families when we are younger. But as we grow and we realize their strength and support, families become the cornerstones of who we are.

Have you ever taken a sick day for mental health day? If not, then you should do ASAP! In today’s episode, GYST team invited Aaron Eeide to talk about the importance of brain workout and how it can help us get our shit together.

An emotional episode recorded in front of a live audience as we talk about friendships and specifically, the impact of Sam Tea on Kyle Reed & the GYST Podcast

Culture can be defined in million ways. We are no experts, but what we can say is that a good way to sum up culture is by experiencing experiences that are not in your norm and being outside your comfort zone, but growing yourself by understanding each other. Culture can be defined in million ways. We are no experts, but what we can say is that a good way to sum up culture is by experiencing exper...

This episode is about Poor vs Broke where poor is a mindset and broke is state of mind. Ask yourself does it add value? Tune in to today’s episode to find out why we procrastinate and what steps we can take to get your shi*t together.

We all procrastinate. Maybe it’s because we don’t want to it right now or maybe it’s because we think it’s too easy for us to do it right away. Tune into today’s episode to find out why we procrastinate and what steps we can take to get your shi*t together.