GymNicetics with Joy

In this episode, I am joined by first year senior, current USA National Team Member, and All-Around Superstar, Charleigh Bullock! She is HILARIOUS and has so much personality! We discuss her journey growing up in the sport, her long list of accomplishments as a first year senior, handling pressure and nerves, mental toughness, her love of perfume, and so much more! *Recorded after Jesolo Trophy*!

In this episode, I am joined by Canadian Olympian and NCAA National Champion, Brooklyn Moors! She opens up about mental health issues, mental blocks, the highs and lows of being an elite athlete, the joy that NCAA brought her, and so much more!

In this episode, I am joined by former Team USA National Team Member, UCLA Bruin, and icon...Margzetta Frazier! We discuss her elite and NCAA career, the mental side of gymnastics, life outside the sport, makeup, skincare, and so much more!

In this episode, I am joined by Brazilian podcaster, Renan, of the Roda de Ginastica podast! We discuss Brazilian gymnastics, USA gymnastics, and American gymnastics from Canada to South America! (This episode was recorded before we knew Rebeca would be making a comeback at Pan Ams!)

I'M BACK! I've been very ill for the past few weeks, but I'm back now! Thank you for your patience! In today's episode, I am joined by 2024 Paris Olympian and 2025 World Championships Bronze Medalist on Floor Exercise, Abi Martin! We discuss her quick rise on the World's Stage, her Olympic experience, what it was like winning her first World Championships Medal, overcoming inju...

In this episode, I am joined by Olympic Silver Medalist, World Champion, NCAA Champion, and a voice of USA Gymnastics, Samantha Peszek! We discuss training culture throughout her career, her accolades and accomplishments, injuries, Beam Queen Bootcamp, her broadcasting career, and so much more!

In this episode, I am joined by Olympic Bronze Medalist, Alice Kinsella! We discuss her amazing career and accomplishments, what it's like going through puberty while on the World's stage, being a new mom, coming back to competition 6.5 months postpartum, and so much more!

In this episode, I am joined by TWO-time Olympic Champion, SEVEN-time Olympic Medalist, and FIVE-time World Champion, the one and only...Shannon Miller. We discuss how she first got into gymnastics, her early career, her achievements, The Magnificent Seven, survivorship and advocacy, Salto Health, and so much more!

In this episode, I am joined by French Olympian, Morgane Osyssek-Reimer! For French/English translation, we are joined by the incomparable voice of gymnastics, Blythe Lawrence. We discuss Morgane's early gymnastics days, her biggest moments and competitions, upgrades and skills she's working on, her love of all things art, and so much more!

In this episode, I am joined by 1997 USA National Champion and all around American ICON, Vanessa Atler! We discuss her career, her coaching philosophies, overcoming fears and expectation, healing, how to support young gymnasts, and so much more!

In this episode, I am joined by 2X German Olympian, Sarah Voss! We discuss her career representing Germany, her ups, her downs, her advocacy for athletes today, life after retirement, and so much more!

In this episode, I am joined by USA icon, 3X World Champion, Olympic Silver Medalist, and comeback QUEEN, Chellsie Memmel! We discuss her World Championship Titles, The 2008 Olympics, her comeback, motherhood, and so much more!

In this episode, I am joined by Jenny Woudenberg & Hugh Smith of Adult Gymnastics Retreats! We discuss how gymnastics is for EVERY BODY, what Adult Gymnastics Retreats is & how to get involved, Hugh's elite career representing Team Canada, Jenny's journey through gymnastics and how coming back to it helped her overcome postpartum depression, and so much more!

In this episode, for our Summer Abroad Series, we take a trip across the pond! I am joined by British and Worldwide icon and 3X Olympian, Becky Downie MBE! We discuss her gymnastics origin story, her Olympic and World Championships experiences, her push and advocacy for what she believes in, her gymnastics evolution, her passions, and so much more!

In this episode, I am joined by international SUPERSTAR, Sophia Campana!! We discuss her career representing Italy on the Italian National Team, her passion for helping others work through their mental blocks, her Fire Within Experience, her books, her interests, and so much more!

In this episode, I am joined by UCLA Freshman star, Ashlee Sullivan! We discuss her elite career and successes, her time now at UCLA, what it was like getting her first UCLA floor routine, what the perfect day off looks like for her, and so much more!

In this episode THIRTY of GymNicetics with Joy, I am joined by LSU Freshman standout, Nina Ballou! We discuss her recruitment process, taking up space, using her voice, using her platform, her love of writing, dance, film, and so much more! Episode was recorded the day after the ICONIC Florida/LSU meet!

In this episode, I am joined by Mizzou superstar and 2026 National Qualifier on the Uneven Bars, Hannah Horton! We discuss why the culture of Mizzou is so special, how her weekest event became one of her strongest, what it's like being coached by Shannon Welker, and so much more!

In this episode, I am joined by Auburn STAR, Sophia Bell! We discuss why Auburn feels like home, her mental health non-negotiables, the importance of sport psych, how to master the Yurchenko double full, and so much more! Episode was recorded at the beginning of season!

In this episode, I am joined by 2026 Individual NCAA National Championships Qualifer & Kentucky Wildcat, Creslyn Brose! We discuss her perfect 10 on floor, what it felt like to receive it, why Kentucky feels like home, the grit of the 2026 season, her hobbies, favorite lip combo, and so much more!

In this episode, I am joined by UCLA standout, Katelyn Rosen! We discuss her hatred of the word "pressure", her struggle mid-sophomore season and how she overcame it, her love of naps and coffee, and so much more!

In this episode, I am joined by LSU Tiger, overall NCAA standout, & elegant powerhouse, Amari Drayton! We discuss her journey from elite to NCAA, why LSU felt like home, what it was like winning a National Championship as a freshman, her mix of elegance, flexibility and power, and so much more!

In this episode, I am joined by the ULTIMATE hype girl & Georgia standout, Nyla Aquino! We discuss her gymnastics journey before college, her incredible career as a Georgia Bulldog, being a team player, 90's hip hop, and so much more!

In this episode, I am joined by Florida Gator STANDOUT, superstar, and dynamic diva, the one and only, Selena Harris-Miranda! We discuss gratitude, being calm under pressure, blocking out the noise, Gator culture and what makes it special, and so much more! Episode was recorded after the first meet of the season!

In this episode, I am joined by Michigan State standout, Olivia Zsarmani! We discuss her growth throughout the years, the importance of communication, her favorite moments representing Michigan State, her love for Marvel movies, and so much more.