Ophea
Gym Shorts
Gym Shorts is a podcast from Ophea that explores the powerful and personal stories behind our earliest experiences in gym class. In each episode, we speak with guests about moments from school that shaped their future relationship with physical activity and well-being. These stories offer honest reflections on how we can all work together to create happier, healthier, and more inclusive futures for every student.
Where to listen?
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Episodes
When the Star Athlete Steps off the Track 19.05.2026 24:14
On today’s episode we hear from Deniece, a teacher, academic, and athlete who shares her reflections on finding her identity outside of high-performance recognition and awards. She highlights the importance of building connections and educators getting to know their students, to support their relationship with physical activity moving forward. This episode was hosted by Tammy Shubat, Chief Strate...
How a Pandemic Shaped my First Teaching Community 12.05.2026 24:10
On today’s episode, we hear from Niviesha, who recounts leaving her office job for a career in teaching and how she lost, and regained, her community along the way. She shares her lessons learned from an influential high school Phys Ed. teacher who shaped her approach to teaching in today’s world. This episode was hosted by Andrea Haefele, Curriculum Consultant at Ophea. This episode was produce...
Why Do I Have to Ask to Be Included? 05.05.2026 22:08
On this episode, we hear from Jacob, a youth advocate for disability-inclusion in sports. Needing to advocate for his own inclusion in the gym from a young age, Jacob shares the importance of educators listening to their students and actively making space for students who would otherwise stay on the margins. This episode was hosted by Andrea Haefele, Curriculum Consultant at Ophea. This episode w...
Why Can't the Girls Play? 28.04.2026 20:36
On today’s episode, we hear from Yumi, a Health and Physical Education (H&PE) teacher candidate who shares her journey in creating her own path to physical activity that centers on belonging, respect, and inclusion. She explores the importance of disrupting gender dynamics, prioritizing marginalized students, and refusing to accept the status quo. This episode was hosted by Tammy Shubat, Chi...
How I Survived My First Time Teaching "Gym" 21.04.2026 29:24
On today’s episode, we hear from Rowan, who recounts his experience as a new teacher leading a Physical Education class for the first time. Rowan questions the “why” behind practices, noting that teaching is an ongoing process that is most impactful when it is shaped by student voice and engagement This episode was hosted by Andrea Haefele, Curriculum Consultant at Ophea. Gym Shorts was produced...
What if Your Teacher Was Your Bully? 14.04.2026 21:13
On today’s episode, we hear from twins George and Anna, who share their experiences and perspectives, reflecting on moments where expectations and inclusion felt challenging to them. They highlight the importance of physically and emotionally safe spaces that address the interests and abilities of each student and are led by respectful and caring educators. This episode was hosted by Tammy Shub...
How One Size Fits All Didn’t Fit Me 07.04.2026 25:05
On today’s episode, we hear from Tammy, who recounts her experience as a high-achieving student who struggled in a gym class that celebrated performance and contributed to negative feelings about her body. Finding her way back to physical activity for the community, she highlights the importance of educators getting to know each student and creating spaces for every student to thrive. This episod...
How a Playground Visit Changed the Way I See Accessibility 31.03.2026 25:48
On today’s episode, we hear from Andrea, who shares how her experience as a parent shaped her teaching practices. Centering open-mindedness and individual differences, Andrea shows that an inclusion mindset can make gym class a space for every student. This episode was hosted by Tammy Shubat, Chief Strategy Officer at Ophea. This episode was produced by Mike Meehan . The theme song and music were...
Introducing Gym Shorts: Stories from Gym Class 11.03.2026 1:20
Introducing Gym Shorts, a new podcast from Ophea! 🎧 Join us to explore the powerful, personal, and sometimes uncomfortable stories behind early experiences in Health and Physical Education. In each episode, hosted by Ophea staff, Andrea Haefele or Tammy Shubat, a different guest shares their gym class memories and how these shaped their attitudes towards physical activity as adults. 📅...
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