Gye-Nyame Journey Show

Rhodiola is one of the most popular adaptogens in the world, and for good reason. Adaptogens have been used for thousands of years to enhance physical performance, improve mental clarity and increase resistance to stress. An adaptogen is any herb that helps your body handle physical and emotional stress by increasing energy levels without causing hyperactivity. Become a supporter of this podcast:...

Your skin is one of your body's largest organs, so it only makes sense that you should take care of it. But how do you know what to do? From cleaning the skin to removing makeup, there are so many products and tips on how to care for your skin, but it can get a little confusing sometimes. Especially for Black folks, because all of the skin commercials don't address our needs. We have to learn thro...

I walk you through the process of fermenting some cabbage stew. Complete with white and orange potatoes, onions, garlic and seasonings. Tune and give it a try. We also talk about health benefits at the end. Become a supporter of this podcast: https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support .

How many of us really stop and think about our ancestors, the people who came before us. Who were they? Why are they not here now? What sacrifices did they make to give me the life I have today? Become a supporter of this podcast: https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support .

That wasn't my first fast, but it was the first time I allowed myself to really feel it. Fasting teaches you a lot about your body and mind. The hunger and thirst make you feel alive. It's like returning to that natural state where we're only living for today, not sure of tomorrow. The hunger and thirst make you feel more human – well I think so anyway! Just let me know what you think in the comme...

The yam is a food that is highly underrated. With all the health benefits of yams, you should strongly consider eating them. They are easy to prepare and taste great. Here are 5 reasons you should eat the African Yam Become a supporter of this podcast: https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support .

Learning to harness our life force so that we can live life to the fullest. We need to explore Culturally appropriate means of doing this. We developed the 21 Day Nguzo Saba Challenge just for this reason. Let's discuss plugging into who we are so that we can collect our inheritance. Become a supporter of this podcast: https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support .

Great Ujima as we are in the the cycle of the year 2022 in the week of Kujichagulia. This video that I am sharing is a blast from the past. Look in and learn the power of your no. Stop playing with this power and begin use it to change your life. Check out the article and let us know if it helps. Become a supporter of this podcast: https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/su...

Daily Toast Ritual - If you are looking for something new to get started with in terms of your spiritual path, or looking for a way to start up your own spiritual tradition check out our daily ritual. Each day of the week we open up this website to Toast our Ancestors. Check it out at GNJ.Media Become a supporter of this podcast: https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/supp...

The Daily Toast ritual is designed to start you out on the right foot in the morning, give thanks to your ancestors for their example, and boost your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support .

The Daily Toast ritual is designed to start you out on the right foot in the morning, give thanks to your ancestors for their example, and boost your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support .

The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it. If you are looking for something new to get started with in terms of your spiritual path, or looking f...

The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it. If you are looking for something new to get started with in terms of your spiritual path, or looking f...

The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it. If you are looking for something new to get started with in terms of your spiritual path, or looking f...

The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it. If you are looking for something new to get started with in terms of your spiritual path, or looking f...

The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it. If you are looking for something new to get started with in terms of your spiritual path, or looking f...

The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it. If you are looking for something new to get started with in terms of your spiritual path, or looking f...

The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it. If you are looking for something new to get started with in terms of your spiritual path, or looking f...

The Daily Toast Ritual allows you to engage our Ancestors on a regular basis. We are of the view that taking the time to remember, honor and celebrate our Ancestors daily will shift us into a mindset where we are focused on ways to enhance our lives rather than focusing on things that degrade it. If you are looking for something new to get started with in terms of your spiritual path, or looking f...

Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room....

Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room....

Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room....

Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room....

Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room....

Character is the sum total of who you are and what you do. It is like a multi-layered cake: your values, beliefs and actions make up the individual layers and when they come together, they create something truly special – YOU! Our character bridges the gap between who we are and what we do. Character isn’t something we put on in front of others, it is what defines us when everyone leaves the room....