gwunspoken

Send us Fan Mail Discover why children and teenagers are more vulnerable to addiction behaviours and how technology and sugar play a crucial role in this alarming trend. Join us as we welcome back David Gillespie, a renowned author and lawyer, who sheds light on his latest book focusing on ADHD and addiction in children. You'll gain valuable insights into why zinc-based sunscreens are the saf...

Send us Fan Mail What if you could turn a life-altering setback into a thrilling comeback? Join us on gwunspoken as we sit down with Jamie Harrison, an off-road racing aficionado who went from a hospital bed to racing at the Finke Desert Race. Jamie opens up about the stringent requirements for obtaining an off-road racing license, the significant modifications needed for his buggy, and the relent...

Send us Fan Mail Nigal De Maria opens up about some of the most challenging and rewarding moments of his life on this episode of gwunspoken. What would you do if your child was being bullied to the point of despair? Nigal's heartbreaking story about protecting his daughter from severe bullying will resonate deeply with any parent, while his personal practices of gratitude and self-reflection...

Send us Fan Mail Ever wondered if everything you’ve been told about nutrition is a lie? Prepare to re-evaluate your relationship with food on the premiere of Season 6 of gwunspoken. We kick off with a deep dive into the complex world of diets and nutrition, examining everything from gluten-free and Atkins to intermittent fasting and plant-based eating. This episode isn’t about dictating your dieta...

Send us Fan Mail Is your tech addiction holding you back from achieving your dreams? In the final episode of season 5 of gwunspoken, we dive into the heart of technology's grip on our goals and ambitions. We'll challenge you to assess how your screen time affects your life, offering practical steps to realign with your true aspirations. Whether you're setting five-year goals or eval...

Send us Fan Mail What if the lowest points in your life could become the foundation for an inspiring transformation? Join us as we sit down with JJ, an extraordinary individual who courageously shares his journey from struggling with addiction to finding hope and purpose. Through heartfelt conversations and raw personal stories, JJ opens up about his turbulent relationship with his father, the har...

Send us Fan Mail Can too much screen time rewire a child's brain? Join us on this eye-opening episode of gwunspoken as we uncover startling discoveries about the impact of technology on children's development and well-being. With insights from leading experts like Dr. Manos from the ADHD Center and Dr. Dimitri Christakis, we reveal how excessive screen exposure can lead to serious develo...

Send us Fan Mail What happens when a newly graduated teacher steps into the modern classroom? In this episode of gwunspoken, we sit down with Connor Whyte, an inspiring young educator who shares his unique journey from student to teacher. Connor opens up about his love for school, the influential role his friends played, and the profound impact of his grandmother, a university lecturer. Tune in as...

Send us Fan Mail Can technology really be harming your health and well-being? Join us on this eye-opening episode of gwunspoken where we uncover the hidden costs of our digital lives. From the alarming decrease in attention spans and the grip of digital addiction to the physical toll of bone spurs and sleep disturbances, we're laying it all out. We'll also address the emotional and socie...

Send us Fan Mail Have you ever wondered how much time you really spend on your phone each day? Spoiler alert: it’s probably more than you think! Join us on this episode of gwunspoken as we unravel the complex web of technology addiction, especially how it grips the youth and shapes their social interactions and mental health. We break down staggering statistics and explore the gender-specific tend...

Send us Fan Mail Explore how the subtle shifts in teenage sleep cycles could revolutionize school start times and how the cunning design of social media platforms like Facebook keeps your teens hooked. David Gillespie joins us once again on gwunspoken to uncover the depths of screen addiction that plagues our younger generation and to discuss practical solutions, from healthier dopamine highs thro...

Send us Fan Mail Ever wondered how a simple tech-free holiday could transform your perspective on life? Join us as we recount a memorable trip to Chinchilla with my daughter, where the absence of digital distractions allowed us to reconnect with nature and each other. Through this story, we explore the delicate balance between the conveniences of modern technology and the need for genuine, uninter...

Send us Fan Mail Can technology addiction hijack your teen's brain? Join us as we explore how social media and gaming algorithms overstimulate dopamine pathways, leading to anxiety, depression, and even psychosis among teens. We dive deep into why boys are often lured into the gaming world due to high testosterone levels, while girls are drawn to social media craving social approval driven by...

Send us Fan Mail Ever wondered how a mischievous child from Yorkshire transforms into a dedicated father and rugby league enthusiast in Australia? Join us as Andy Poynter, our special guest and dear friend, shares his incredible journey. From his early days causing trouble in school to finding his passion for rugby league despite his parents' initial resistance, Andy's story is one of re...

Send us Fan Mail Is your teen glued to their screen from morning till night? On gwunspoken, we confront the rising concern of teen technology addiction and offer actionable strategies to help parents reduce their children's screen time. We candidly discuss the clear signs of addiction, such as anxiety, depression, and irritability, that manifest when devices are taken away. Reflect on a simpl...

Send us Fan Mail Curious about how eliminating fructose could lead to significant weight loss or how technology is reshaping young minds? David Gillespie, a celebrated author and social entrepreneur, joins us to share his incredible transformation from a lawyer to a prolific writer. He opens up about his personal battles with weight loss while managing a large family and reveals how cutting out fr...

Send us Fan Mail Can the convenience of modern communication devices be a hidden trap? In our Season 5 premiere of gwunspoken, we unwrap the complex layers of technology addiction and its profound impact on our daily lives. Drawing from personal experiences and David Gillespie's eye-opening book "Teen Brain," we investigate how the evolution from dial-up phones to smartphones has le...

Send us Fan Mail What if you could transform your leadership skills and emotional well-being through simple daily habits? On today's episode of gwunspoken, we uncover the powerful connection between leadership, purpose, and emotional wellness. Drawing from Tony Robbins' insights on the impact of physical movement on our emotions, we discuss how taking control of your day can elevate your...

Send us Fan Mail Ever wondered how childhood experiences and rebellious teenage years shape who we become as adults? Join us on gwunspoken for an engaging conversation with Reece Duel, a 26-year-old carpenter from Redcliffe, who recounts his journey from school days filled with both struggle and triumph to carving out a successful career. Reece opens up about his love for rugby league, a newfound...

Send us Fan Mail Walk with me and Tim Birmingham, as we reminisce about his evolution from a sports-loving kid in Lismore to the educator who rates his life satisfaction a perfect score. His infectious enthusiasm and light-hearted humour are on full display, proving that even the self-proclaimed "second-best teacher" can teach us all a thing or two about happiness. We explore the changin...

Send us Fan Mail Have you ever considered that the true measure of leadership stretches far beyond any title you could hold? That's exactly what we're unpacking in our latest episode where we dissect John C. Maxwell's profound teachings on leadership levels. We journey together, discovering how leadership is more about dynamic, service-oriented actions than static positions of power...

Send us Fan Mail Embark on a poignant exploration of resilience and self-discovery with Lockie, a chef with a penchant for Lego and a heart filled with stories of triumph over adversity. As he stands on the cusp of marriage, we delve into the depths of his journey through the shadows of depression and anxiety, to the liberating acceptance of his sexuality. It's a tale woven with threads of vu...

Send us Fan Mail Have you ever faced a day so bleak, you doubted your ability to bounce back? gwunspoken's latest episode offers a beacon of hope, as we reflect on Lucy Hone and Tia Graham, who share their profound insights on resilience and happiness. Lucy, an educator who tragically lost her daughter, teaches us that not every day will sparkle with joy, and that's perfectly normal. She...

Send us Fan Mail Have you ever found yourself measuring your progress against others and feeling like you're falling behind? Our guests, Tabitha, Noah, Jake, and Declan, join us fresh from a transformative camp experience, ready to peel back the layers on such challenges, especially as they navigate the pivotal transition into adulthood. Their stories range from the hilarious to the deeply to...

Send us Fan Mail Unlock the secrets to truly transformational leadership as we explore the symbiotic relationship between guiding others and nurturing a deep sense of purpose. With the wisdom of Donald Miller and Simon Sinek guiding our discourse, we delve into the crucial elements of empathy, authority, and shared values that define the backbone of effective leadership. This thought-provoking epi...