Gut Gang Podcast

Special guest Nathalie Niddam discusses peptides, their efficacy, safety, latest research studies, what works, and what doesn't work. What to look out for when it comes to quality and much more. Instagram @longevitywithnat https://www.natniddam.com/

Join us this evening as Host Brendan Coates sits down with the man who brought cold water therapy to the mainstream. Discover how Wim uses breath, mindset, and cold exposure to hack his own biology and neurochemistry. Brendan Coates sits down with one of the most studied individuals of our generation: Wim Hof. Don't miss this fascinating conversation on human psychophysiology and what the mind is...

In this episode, I sit down with a true pioneer in the red light space (Photo-bio-modulation), Dr. Lew Lim, founder of Vie Light. A Toronto based company and laboratory that manufactures medical grade red light cranial and nasal devices. If you want to learn about the science behind red light, this interview is for you.

In this episode, I sit down with Norma Morley, born in 1923, in her 103 year. I met Norma at St. Lukes Parish Church in Burlington, Ontario, where she regularly attends community lunches and activities. Norma shares her experiences living in the great depression, the war, the simplicities of life back then, and her message to today's youth. This interview is very special, having an opportunity to...

In this episode, I sit down with Jennifer Van Barnveld, president of Strong Fit Magazine—a global publication covering women’s health, fitness, and nutrition. Even with her experience as a high-performance coach, Jennifer found herself struggling with gut issues—bloating, anxiety, fatigue—you name it. It was messing with her energy, focus, and overall performance. She shares how years of ballet, s...

In this episode, I sit down with professional yogi and Chinese and Ayurvedic medicine practitioner, Mairead McCorry. We filmed this conversation at the stunning Finca DiVina Vida, a certified organic permaculture farm nestled in the hills above Parrita, Costa Rica. Meraide shares her powerful journey from burnout as a trauma nurse in the emergency room to rediscovering balance through ancient medi...

In this Episode, I sit down with client and graduate of my Leaky Gut Reset Claire Jansen. She shares how she lots 65 pounds in less than a year, as well as getting out of an unfulfilling relationship, improving her relationship with food and her body, and most recently through her own health success, how she's now helping empower other women. Claire is no stranger to hard work, results like hers c...

In this episode, I sit down with Thanesh Vigneswaran to share his successful transformation story. Thanesh is not only a graduate of my 6-week Gut Reset Healing Protocol; it's transformed his life so much that he's now helping others repair their guts and bodies by incorporating a gut-friendly lifestyle into his clients programs. Thanesh also shares his challenges of being insecure about his body...

This episode was filmed at the Bloomsbury Hotel in London England. Dr. Oudi is an inspired educator, author, global professional speaker, entrepreneur as well as a certified Demartini Facilitator. In this episode we discuss human potential and what the number one reason for staying complacent is. FEAR. Fear Forward is Dr. Oudi's 4 Step formula to catapult past fear and find your courage to ultimat...

Christa Baker is a professional Fitness Coach who's built her business helping families improve their overall health by combining faith, family and fitness into a lifestyle program that she teaches families across Canada and the United States. She's also a graduate of the Gut Reset Program. Christa references all sorts of great insights from other podcasts, to verses in the bible to her own trials...

A dream come true, sitting down with the world most recognized man in longevity and biohacking, Dave Asprey. In this episode we discuss although biohacking is a booming multi-billion dollar growing industry, its still largely unknown among a large percentage of the general population. We discuss hormones, endocrine disruptors, longevity hacks, hormone replacement therapy and so much more. On a sid...

In this episode I sat down with a beast of a human being and a real gentle giant, Ryan Hawkes. Ryan comes from a small Eastern Town in the province of New Brunswick, Canada. He's a serial entrepreneur, business coach, speaker and leader. This interview we discuss entrepreneurship, motivation, the difference between toxic and honorable masculinity and ultimately how to live a life on purpose.

In this episode, I sit down with world-renowned functional medicine expert, Dr. Tom O'Bryan at his home in Costa Rica. Dr. Tom has been teaching globally for the last 40+ years. He's an international best selling author (2 books) of The Autoimmune Fix, & You Can Fix Your Brain. If you've ever heard of gluten free, its because of Dr. Tom. He's lifted the veil for gluten awareness around the wor...

I have to apologize in advance, my audio conked out on me, and we didn't know until after. Nick's audio is great, and that's the main thing. In this episode, we discuss cold camp, the benefits of cold and hot exposure, nutrition, stress management, entrepreneurship, business, and much more. Nick is one of the most outdoorsy people I know. He's humble, genuine, and he's on a mission! I hope you enj...

In this episode we sit down with Brendon Talbot whos an osteopath located in Toronto Canada. We discuss autonomics, digestion, athletics and how to listen to the body in order to bring about healing.

In this episode, live from Costa Rica at Divina Vida we sit down with Lisa Morris, stewardess of the farm and retreat center. Sitting down with Lisa was therapeutic in and of it self. She embodies Devine feminine energy that can be healing for even the toughest, rock solid personalities. From breath work, to grounding, the healing vibrational frequencies of the jungle to the magic of Mama Cacao th...

In this episode we sit down with Jonathan Harvey from Blndr News . Jonathan is a highly respected voice among Canadian and American entrepreneurs as well as many others who were, and are frustrated with the Canadian government's policies and ongoing legislations that make it so difficult for business owners, especially during the last few years. Jonathan discusses his entrepreneurial challenges as...

In this episode we sit down with Biohacking Enthusiast, Mental Health Advocate, Registered Nurse, Bikini Athlete, Vitamin Drip Expert Marie Gold RN. Marie Gold is a friend and colleague that shares some highly valuable lessons in this interview. She discusses how to recognize early symptoms of depression and how to help someone navigate their challenges. She also dives deep into suicide awareness...

In this episode we sit down with Toronto's Ice King Ron Batuigas. He's famously known in Toronto as "I'm with Ron" as he was a highly successful Night Club Promoter. But after Covid, something happened. Ron went from partying and going to bed as the sun was rising, to now he's embraced a healthy lifestyle, waking up with the sunrise embracing cold water therapy. Ron discusses the power of personal...

In the first of 10 episodes of Season 1, we sit down with Veronica who's one of my early Gut Rehabilitation Graduates. Before Veronica embarked on her gut healing journey, she was challenged with major skin issues, depression, adhd, a weak immune system from taking multiple rounds of antibiotics as well as was living a typical lifestyle of a young girl in her 20's. Working lots partying lots and p...