Guided By The Universe

Have you ever wondered how to build a sustainable habit? How to quiet the mind? Or even how to let go of physical tension? Those and a lot more questions are answered in this episode. Time stamps: 00:00 What are Positive Reinforcement Techniques, When To Use Them and What are the Benefits? 04:28 EFT - Emotional Freedom Technique 13:08 Yoga Nidra/Yogic Sleep 22:06 Subliminals Full EFT Tutorial: htt...

This episode is for anyone who feels lost, broken, or unsure how to start again. I share what it means to truly accept where you are, let yourself feel, and how to slowly rebuild your life from the ground up. Rock bottom isn’t the end — it’s the start of your comeback. Social Media: https://www.instagram.com/guidedbytheuniverse_/ https://www.tiktok.com/@guidedbytheuniverse_ https://www.youtube.com...

Hiii! Es ist mal wieder Zeit für einen Gast und daher haben wir heute Michael vom Soul Business Podcast dabei! Michael ist meiner Meinung nach ein Gestaltenwandler. Die Person, die ich einst kennenlernte, hat absolut nichts mehr mit der Person, die er heute ist zu tun. Und das alles dank der Entscheidung, sein authentisches Ich auszuleben und sich nicht mehr hinter einer Maske, einer Rolle oder ei...

Hiiiii! Endlich ist der Frühling da!! Meine Lieblingszeit des Jahres ist zeitgleich eine der bedeutendsten überhaupt, denn es findet die Frühlings Tag und Nachtgleiche statt. Was ist das eigentlich? Es ist der Beginn des Frühlings, der Beginn des 1. Sternzeichens Widder und der Zeitpunkt, wo der Tag so lang wie die Nacht wird. Es ist eine Zeit voller Energie, Aufschwung und Neubeginn. Die Natur ko...

Haaaallöchen <3 Kommen wir direkt zum Punkt: Dein Visionboard sucks. Es baut eine Distanz zwischen dir und deinem Traumleben auf, erinnert dich ständig dran was du nicht hast und versetzt dich in eine depressive Stimmung. Also lass uns dein Visionboard auf dem Kopf stellen und anfangen es als Tool für unsere Manifestationen zu nutzen. Finde heraus was du machen musst, um endlich dein Traumleben...

Hello hello und willkommen (zurück)! Dieser Winter war echt hart und damit meine ich nicht die Kälte sondern die saisonale depressive Verstimmung (sowas hab ich noch nie erlebt). Wenn du dir so sehr eine gewisse Sache wünschst und alles daran setzt, aber du trotzdem scheiterst, ist das richtig bitter. Ich weiß es, denn ich hab's gerade hinter mir. Was kannst du tun, wenn Manifestationen sich Z...

Book your Tarot Reading here: https://guidedbytheuniverse.com Transitioning from Christianity to a rather New Age approach to spirituality has been a long and bumpy road. Nevertheless, on the journey I discovered that the Church has lied to us; for hundreds of years on end. The witch hunts are the best example of what can happen if we blindly believe institutions that act out of fear and with the...

First things first, this is the journal I'm talking about (and the one on the cover pic): https://guidedbytheuniverse.com/products/becoming-my-best-self-journal It's time to finally step into your greatness. Not the greatness of your ego, but the one of your soul. What's the difference, you might ask? I'm glad to tell you. The difference lays in your WHY. WHY are you following a specific dream? Wh...

My impulsivity as an Aries rising hasn't made it easy the past couple years. Rushed decisions or impulsive thoughts might feel like the way to go when you decide out of desperation or exhaustion. But here's the deal: If your stress levels are peaking and your thoughts are clouded, how do you expect a good outcome? It would be like trying to manifest out of a place of scarcity. Already tried that b...

Hi guysss! Let me get straight to the point: I'm tired of dreaming of my ideal life. I'm tired of pretending it is something out of my reach. I'm tired of wasting my potential! There is SO much magic hidden in plain sight. The only way we'll ever reach our ideal future is by creating our ideal present. But how does that work when the present is full of scarcity, self-doubt and a feeling of unworth...

Hi guysss! This past week you didn't hear much from me and that was because I was actively testing out what I talked to you about in the last episode. How can one regulate intense mood swings? Can working out and being more outdoor help out? Let's put it this way. Why is your first instinct to grab your phone and doom scroll after a long and stressful day instead of putting on a coat and going out...

Hi guysss! Who doesn't have them, honestly? Mood swings are as inexplicable as the weather changes these days and the brain chemistry behind them is wicked af! After learning the reason for those fluctuations in mood, it's time for us to actively discover ways of balancing and harmonizing our mood swings and to therefore take stress off of our bodies and minds. I've been invited on another German...

Hi guysssss! Have you ever wished to be someone else? I bet you did, we all did. But how is it that even though we have the tools to become exactly who we want to be, we fail to go through with it? Why do we look up to others and think that we're less than them? When all of us are made out of the same energy and we're all making out the entire source of consciousness. It's time to discover your in...

Hi guys! It's been a hot minute since the last episode and I am so glad to be back with new wisdom, insights and downloads. Thank you for everyone who's a fan of this podcast and keeps supporting me! You are greatly appreciated. In today's episode we're diving deep into our psyche by analyzing the programming that took place at an early, impressionable age. I'm sure you didn't choose to have a poo...

Hi guys! This Saturday, September 14th we're going LIVE with the website! All the work of the past months is coming to an end, just like summer has ended and now we're finally reaching autumn! Did you know the seasons have a massive impact on our productivity and life cycles? What about lunar cycles? Why is it important to adapt to the natural changes around us? Oh and make sure to hear th...

Hey Leute! In der heutigen Folge haben wir die wunderbare Daria dabei und sie hat eine unglaubliche Geschichte! Nicht nur ist sie ein absolut umwerfender Mensch, der das richtige Mindset fürs Leben hat, aber Daria hat auch eine krasse Geschichte hinter sich. Was wäre das aller schlimmste, was einem Sportler passieren könnte? Die Antwort: Seine körperlichen Fähigkeiten zu verlieren. Genau das ist T...

Hi guysss! Assuming that you're listening to this podcast because you want to become your best self, here are 3 things you should consider reflecting more upon: forgiveness, compassion and acceptance. Find out how to improve your understanding of the world around you to gain more value out of the world inside you. ✨Book your Tarot Reading here✨ https://calendly.com/guidedbytheuniverse-info/t...

Hi guysss! Take out your calendars and mark September 14th cause that's the date I'm launching my online shop! People are only willing to change when their routine feels too overwhelming to continue. And I've reached that point loooong ago. But just like everyone else, my limiting beliefs got the best of me and held me in place. Guided By The Universe has come to me at the right time a...

Jeder kennt seinen Sternzeichen und wenn man etwas tiefer in der Materie drin ist, sind Begriffe wie Aszendent oder Mondzeichen keine Neuheit. Aber wie sieht eigentlich eine richtige Birth Chart Analyse aus? Was sagen die unterschiedlichen Eckpunkte in Zusammenhang miteinander über unseren Lebensweg ab? Unser heutiger Gast Naly ist Astrologin und beantwortet alle unsere Fragen! Du kannst Naly auf...

Hi guys! So listen up. I know you don't wanna hear it but the reason why you're manifestations aren't happening is because you're too obsessed with them. Have you noticed that frantically trying to pet a cat will result in the cat running away, while "ignoring" the cat will result in her coming up to you by herself? That's exactly what we gotta learn when it comes to...

Schon mal von Ayahuasca, Froschgift und Kundalini was gehört? Falls ja und falls nein - Miri klärt uns auf als spirituelle Heilerin, die auf schamanische Zeremonien angetroffen werden kann. Wie kann man tiefe innere Wunden und limitierende Glaubenssätze beseitigen und zeitgleich dran wachsen? Kann man durch Zeremonien mit Medicine sein Bewusstsein erweitern? Find's hier heraus! Miri findest du...

Hey babiessss on today's episode we got a brand new guest and that is no other than one of my dearest friends Domi! He is a modern day witch, dance teacher and artist. Embodying our inner witch is something many of us are called to do but how you actually get there is still a big question. Can everyone be a witch? Do I need to be a psychic? What kind of magic exist and how do I make a spell? I...

Hi guys! Perk up your ears and open up your hearts cause you're about to listen to my best friend Albert spit some facts. There's no justification in the world for letting past circumstances victimize you for the rest of your life. If Albert was able to move on from what life threw at him, then you can too. Let's reflect and choose to react differently starting today! ✨Book your Tarot...

Hi guys! In today's episode we're diving deep into our unconscious mind and we're looking for habits and conditionings that are actually keeping us in place instead of serving us. The false belief that we're limited, that we should be holding on to what we already have and that we have to make up our mind when we're 18 and never change our mind again is the true obstacle. We ar...

Hi guuuys! Are you ready for finally reaching the next level? In the following 30 days we're transforming you into your next best self. Manifesting your dream life is less about what you do in your outside world, but a lot more about how you transform your inner world. So, you first need to become the kind of person that would live your dream life in order to have all the tools needed to build...