Sarah Cooke

Guided Abroad

Religion EN ↓ 15 episodes

Would you follow your intuition all the way across the world? Join intuitive transformation advisor Sarah Cooke as she surrenders to inner wisdom and leaves the United States for location(s) unknown. As the journey unfolds, hear the mystical insights, real-life decisions, and the vulnerable moments that come when aligning to your highest path. This is a travelogue that’s not really about travel. It’s an intimate story about following inner guidance to lead you to a life most suited for your success—a life that makes your soul sing. Where could connected consciousness and a little courage take...

Author

Sarah Cooke

Category

Religion

Podcast website

guidedabroad.substack.com

Latest episode

Sep 16, 2025

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Episodes

EP15 Ancestor Wisdom for a New Life Abroad | Season 1 Finale 16.09.2025

In this season finale of Guided Abroad, I reflect on the journey we’ve traveled together and share the wisdom revealed by the Saharan and Italian ancestors — their gifts, their wounds, and the lessons that guide my next chapter abroad. From Morocco to Italy and back home again, Season 1 has been about listening, trusting, and discovering what’s possible when Spirit leads the way. In this episode,...

EP14 Returning 'Home' After Spiritual Journey | A Promise I Couldn't Keep 02.09.2025

Coming home isn’t always the end of the journey. Sometimes it’s the moment you realize you can’t stay. Coming home after a spiritual journey can be just as disorienting as the journey itself. In this episode, I share my re-entry experience into the U.S. after weeks in Morocco and Italy — including why I broke a promise I made to myself, how to tell the difference between resistance and dissonance,...

EP13 Trusting Strangers | The Final Test of My Scouting Trip to Morocco & Italy 27.08.2025

On my final night in Italy, everything I thought I could control slipped out of my hands. At 3AM in Bari, I was forced to trust strangers to get me to the airport — no clear plan, no guarantees, just faith. What unfolded was a lesson in letting go of control, being carried by community, and hearing wisdom from unexpected places — including Grandmother Ayahuasca herself. This “final test” closed my...

EP12 Comfort vs. Growth | Italy's Lesson in Spiritual Contrast 19.08.2025

In Lecce, Italy, beauty and history opened unexpected doorways to spiritual growth. From meeting Saints who felt like old friends, to exploring the tension between my land-based spirituality and the grandeur of Catholic tradition, this week’s journey became a masterclass in contrast. The guides revealed why this friction is part of my assignment—and how comfort and challenge work together to help...

EP11 When Resistance Rises | At a Crossroads in Lecce, Italy 12.08.2025

What do you do when fear, resistance, and old patterns show up — right when you’re being called to something bigger? In this episode of Guided Abroad , I share a raw, real moment from my spirit-led journey in Lecce, Italy. You’ll hear: * How fear and overthinking can pull us away from intuition and into old habits * A grounding practice to return to the present moment and reconnect with spiritual...

EP10 When Spirit Sends You Fireworks | Heart Expansion in Lecce, Italy 05.08.2025

What happens when you follow your intuition to a city you never planned to visit… and Spirit sends you a sign that feels like fireworks? In this episode of Guided Abroad , I arrive in Lecce, Italy, where an unexpected energetic awakening unfolds—complete with a massive heart chakra expansion, an intuitive ‘barcalounger’ moment, and an electric glance with a stranger that feels destined. I also sha...

EP09 Why I Left Morocco Early | Spirit's Redirection: Adapting When the Signs Change 29.07.2025

When you follow spiritual guidance, the signs can shift in unexpected ways. In this episode of Guided Abroad , I share the first major test of my journey: discovering that my vision—and destination—had completely changed. I take you inside: * A sudden vision shift from desert to seaside cliffs * Energy changes that turned a soul mission into a lighthearted vacation * How intuition, guides, and ast...

EP08 Is This Real? How to Trust Intuition & Healing Results 22.07.2025

This episode is a little different. Instead of telling you what happened to me —I’m answering the questions you’ve sent in. I touch on what makes healing “work,” how to know if intuitive messages are real, and why so few people talk openly about the messiness, the mystery, and the magic of it all. I even get into the deeper question: what does this have to do with leadership, power, and living a b...

EP07 The Day a Speed Skater Cut Through Chaos | Who Are YOU in the Chaos? 15.07.2025

A fish pedicure in Marrakesh was supposed to be a lighthearted bucket list moment. I didn’t expect it to lead to one of the most surreal and symbolic things I’ve ever witnessed. Just after my blissed-out spa moment, I found myself captivated by the usual chaos of a Marrakesh traffic circle—until something impossible happened. A speed skater, of all things, cut through the frenzy like a bolt of whi...

EP06 Healing Bloodlines in the Sahara 08.07.2025

What happens when your ancestors call you back to the land they fought over for generations? In this episode of Guided Abroad , I share my return to the Moroccan Sahara to heal ancient wounds in my family line. You’ll come with me through the windswept dunes and sacred rituals that healed the past— and expanded my spirit team in ways I couldn’t have imagined. Alongside the mystical, you’ll hear ab...

EP05 How I Cleared Karma Before a Big Life Move 01.07.2025

Discover how clearing energetic baggage can ease your next big leap—and transform what unfolds next. In this episode of Guided Abroad , I share how working in the invisible, energetic world can ease your visible, material world goals — whether you're moving across the world, launching your next project, or entering a new life chapter. Before leaving the United States for Morocco, I did profound pa...

EP04 Let Morocco Be Morocco 25.06.2025

My first days in Marrakesh, and the synchronicities are already too strong to ignore. In this first report from Morocco, I share how I have been guided in every step of my arrival—from choosing Marrakesh as my landing point to an unexpected encounter that may trace back to my own ancestral history. Through dreams, intuitive downloads, and surprising synchronicities, this journey is already reveali...

EP03 A Vision That Changed Everything 17.06.2025

A single vision changed everything—and set me on a completely unexpected path. In this pivotal episode, I share the full origin story behind Guided Abroad : the moment a simple meditation sparked a powerful spiritual vision that redirected my life. What followed was a series of dreams, intuitive downloads, and synchronicities that pointed toward an international relocation I never planned. You’ll...

EP02 I Was Wrong About Everything I Wanted 16.06.2025

What happens when you achieve everything you thought you wanted—and still feel empty? In this episode of Guided Abroad , I share my personal backstory. After years of achieving on paper—executive roles, awards, a nonprofit, grad school—I still felt unfulfilled. A traumatic car accident, chronic pain, and burnout led me to question everything and ultimately surrender to inner wisdom. I reveal how l...

EP01 Pre-Season Trailer: Guided Abroad 12.06.2025

An unexpected vision sparked the biggest transformation of my life — and now, I’m following intuition across the globe. In this brief trailer, I introduce Guided Abroad —a real-time spiritual journey where I document what unfolds when intuitive guidance leads the way. You’ll come behind the scenes as I leave a successful corporate career to follow visions, synchronicities, and spiritual downloads...

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