Field of Fitness
Guide to Gains, who are we and why we started
Welcome to Guide to Gains, the podcast that’s here to inspire, educate, and empower you on your fitness journey, from barbells to business, whether you’re just starting out or looking to take things to the next level. Hosted by Field of Fitness founders Dan and Jon, we’ll take you behind the scenes of our story, share invaluable insights from industry experts, and provide practical advice to help you live a healthier, stronger life after 40 and how best to navigate the fitness business landscape. In this episode, meet the owners and hear their backstory, life before the gym and how their exper...
Author
Field of Fitness
Category
Podcast website
Latest episode
Sep 29, 2025
Where to listen?
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Episodes
The FOF way - Small Group PT 29.09.2025 56:18
"Imagine a place where fitness feels personal, progress is shared, and you ’ re always surrounded by people who want you to succeed. That ’ s Field of Fitness. Today, we ’ re talking about what makes us different, our method, the Small Group Personal Training Model — and why our members say it ’ s the reason they stick with it for life."
The Birth of Field of Fitness 26.07.2025 56:18
In episode two of Guide to Gains , we’re going back to where it all began, the birth of Field of Fitness. It’s the story behind the doors: two coaches and friends, one vision, and a relentless belief that there was a better way to help people feel stronger, healthier, and more confident in their bodies. We set up shop in 2008, in the middle of a financial crisis, and here we are in 2025 still buil...
The Beginning - Who are the founders of FOF 12.07.2025 56:18
Fitness isn’t just what we do, it’s who we are, it's who we have become. In this episode, Dan and Jon share their personal journeys, from childhood to how their passion for fitness turned into a thriving business, and why Field of Fitness was built to be more than just a gym. Discover the values that drive them and how they shape everything they do.
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