GSMC Relationship Podcast

A replay of Episode 2: Today on the GSMC Relationship podcast John talks about the "White Knight Syndrome," the "Friend Zone" and what happens when the woman is the primary bread winner.  How do these affect relationships?  What are things you should be aware of and look for in these types of situations?<br /><br />Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpod...

A replay of the very first episode where John discusses the languages of love and how social media affects and influences our relationships.<br /><br />Follow the GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1.html</a>

John talks about how the relationship with your partrner is a safe haven to park your emotions. Having great sex starts with having a meaningful connection with your lover. Sharing emotions, quality time, respect, and good conversations all help keep romance alive. Do this as part of your daily routine and the love will be there when you want it...<br /><br />Follow the GSMC Relationsh...

We can all use a fresh focus. John encourages you to think about your influences and the people you associate with. Do they have problem solving skills you can borrow ? You can shape your world and the people in it by using the best of the best and getting a fresh focus. Being vulnerable is risky but it's where we can find the truth. Let go of judgement of what you hear and use an open mind to cre...

Guys, you can knock a woman on her heels and impress her if you ask interesting follow up questions about having a future. John advises you to ask where she sees herself in the next 2 to 5 years and with what kind of guy? If it seems like you're the type then you have a chance, if you don't fit the description then consider yourself a stepping stone and leave before you get hurt. If you think she'...

John discusses how the health of you and your partner is always at the forefront of a relationship. What happens when someone isn't well or, in the instance of his example cited in the podcast, what do you do when the future could change because of a reluctance to think about how you really feel about the person and what they may bring in terms of future challenges?<br /><br />Follow t...

John talks about how finding your inner peace is a life skill you want to have. Making decisions that have a far reaching impact no doubt can change the trajectory of your life. experience being one with yourself find the quiet space to make choices. having conversations with the oposite sex is not as hard as it seems.know how to make a good first impression and also recognise in yourself what a l...

It's not very attractive to be defensive or toxic, but these individuals have a way of creeping onto our lives. John talks about how to recognize the signs and be willing to call them out on their stuff for your own sake, and possibly theirs too.<br /><br />Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http...

John talks about first impressions.  When we love ourselves we are more self-confident and we are then able to make better first impressions, which will lead to better long-term relationships.  He discusses how to love ourselve and boost our self-confidence so we feel better about ourselves.<br /><br />Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relat...

Remember to nurture yourself and that good nutrition is a part of that. John talks about how nutrition affects how you think and feel which impacts how you appear to others. Do yourself justice and put your best self forward: be wise and health smart.<br /><br />Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener"&gt...

John focuses on your self-esteem. Throughout our lives we are under the scrutiny of others. Being involved with someone brings up the many ways of sharing your innermost thoughts which are judged and sometimes manipulated. These efforts which detract from us can undermine our self esteem. Knowing yourself and having the confidence to be present to that knowledge helps you during times of vulnerabi...

Being loving is a gift for you and you partner to embrace. Learning how to be loving is sometimes easier said than done. Listening with compassion in key discussions while being patient is also helpful.<br /><br />Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-...

John discusses how to improve the outcome in your relationships. If you experience lots of transitions such as drama in your life then you have to see your part in it in order to make it better. Improving the outcome also involves facing your fears.  John believes fear of failure is a huge obstacle to beginning a journey to improvement. We often know exactly what needs attention but avoid it becau...

John discusses some changes that come about when a relationship breaks up and how now is the time to call upon your inner strength to get through the changes. It's definitely possible to do so. Don't give in to the notion you can't go beyond what someone else is willing to give you. You can make the changes for your life: to be more wise and be present to your own capability to live and not just s...

Uncover the value of speaking from the heart. Hiding a secret life splits you off from yourself and those you love. Discover that being whole with yourself frees you from the drama of hiding secrets that could ruin your reputation and the relationships you value.<br /><br />Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="...

What do you do when you have a troublesome relationship? How do you cut yourself off from it, or do you? Uncover your reasons for hanging on to toxic people. Practice living and loving more freely when you that discover letting go of toxic people lifts the burden of figuring out how to deal with the drama of living with those choices. <br /><br />Follow the GSMC Relationship Podcast at...

Knowing your sexual desires and preferences as well as being able to share them with your partner openly, without shame, is ultimately what we want. You have to know yourself in order to do this. Give thought to these questions. Plus be willing to be vulnerable and the feedback can be pleasurable beyond what you can imagine.<br /><br />Follow the GSMC Relationship Podcast at <a href...

Being in the moment of accepting loss leaves you feeling vulnerable but empowered to accept the reality of your situation. Losses affect us all, whether it is a break-up or death of someone. Coming to terms with it is important for personal growth.<br /><br />Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relationship-podcast-1.html" rel="noopener">ht...

John talks about being vulnerable and learning from your past relationships. Learn how to evolve and embrace the new you. Being vulnerable allows you to find your ally in life and appreciate the reciprocal agreement in another as life teaches you that being vulnerable has much good that comes with opening up to another.<br /><br />Follow the GSMC Relationship Podcast at <a href="htt...

Acknowledging the challenges in your relationship and learning to bring peace is a relationship skill you want to have. John discusses the reasons behind why being vulnerable is something to embrace and why it also brings with it challenges to being trustful of others' intentions. He'll show you what to look for to help solve these and similar situations.<br /><br />Follow the GSMC Rel...

Does being alone cause you concern? After a relationship ends one can find the need to fill the void instead of learning how to restore the confidence of being self-sufficient. Learn about yourself during these times then you can go forward with the confidence that your self-worth is intact.<br /><br />Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relat...

John talks about finding a good one. When looking for a love relationship we tend to believe all the negativity surrounding the difficulty of finding someone for us. It's more about attitude when it comes to finding a partner. You should recognize that not everyone fits our needs so finding someone is a challenge from that aspect not simply the notion there aren't good potential partners out there...

John talks about knowing yourself. What is meant by this is in communicating your needs to another person you have to know yourself. What your boundaries are and simply knowing what to share with someone else is vitally important when making relationship decisions. John also talks about apologizing and the power that plays in healing relationship problems.<br /><br />Follow the GSMC Re...

John raises the topic of knowing yourself. Asking relevant questions of a potential partner in life brings about the real discussion of where your future may be headed. Listening is most important for sure. Yet its seems these conversations are just that unless you know something about yourself. To be able to ask relevant questions depends upon knowing yourself and communicating what's important t...

In this episode John talks about the enabler. An enabler is someone who tends to aid in someone's dysfunctions rather than letting them learn from their own lessons in life. Unfortunately for the enabler they tend to do this from a place of lack of self love and insufficient boundaries. It's a rocky road to learn the distinctions of healthy boundaries and love of another but you can achieve a heal...