GSMC Relationship Podcast

in this episode John talks about staying connected and no regrets. Remember to enjoy your relationships. Death comes to us all. when our lifes over then its too late to try and attempt anything worth doing. remember to do it while you have time and there's no regrets...<br /><br />As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on an...

John talks about men and how difficult it is to share their feelings. Drawing them out and reading between the lines.<br /><br />As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get...

John talks about how significant it is when women initiate intimacy in their relationships. Waiting for a man to read a woman's signals regarding intimacy can be a setup for disappointment. As individuals we all have different schedules for desire and speaking up will help you get your needs met adn show your partner you're an active participant. John also talks about lovers who disappear and reap...

in this episode John talks about dating profile dos and donts. because John gets asked his opinion about which ideas work and what can possibly be perceived as a turmoff to a potential interested person. And lastly John mentions the blame game. Discussions about disagreements are a part of life. Communicating through the emotions that compell you to blame the other for how you feel is often a misu...

in this episode John discusses healthy relationship boundaries for your emoptional well-being and in specific how he discovered his own limitations and made a breakthrough. prostate health is definitely something to be concerned with but in this episode John speakaes to the partners of men facing the issue and how to help them understand the some of the intricacies of  why the avoidance of examina...

John discusses the importance of calling others on their insensitivity to you. By learning to express yourself in a positive way you can improve your relationships. John also mentions recognising when to end a relationship. Knowing your impact on others gives you clues as to when to make closure and move on.. <br /><br />As always, if you enjoyed the show, follow us and subscribe to th...

John talks about how to build intimacy when you have a disagreement and that showing vulnerability is the way to go.<br /><br />As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get t...

Show Notes John talks about relationships that involve people who have drama as a part of their everyday lives and how you get sucked into those relationships. John explains a couple of situations which may resonate with you. John gives the how and why you want to get yourself out.<br /><br /><br /><br />As always, if you enjoyed the show, follow us and subscribe to the sho...

Prenuptial agreements evoke all kinds of reactions though if we consider why they exist then is not self thoughts but consciencious planning.. john also discusses mis matched sexual desire and how to get tho conversation going to get back on track and remember kindness and charity begins in the home be an example to your family about kindness and how to communicate love <br /><br />As...

John talks about breaking up and how to cope with the emotions that follow. allowing yourself to feel the feelings and not trying to change the other person's mind. realize and accept that your are not flawed because somone else wants to end a relationship ..now consider that you are free to go. be renewed in the experience of who you want to be<br /><br /><br /><br />As al...

Sarah interviews author and life coach Karen L. Kristjanson about her book Co-Parenting form the Inside Out: Voices of Moms and Dads.  Karen and her ex-husband made the decision 25 years ago to co-parent their 2 young sons after their divorce.  At that time there wasn't much information on the process, how to go about it, what to avoid, etc.  Karen eventually realized that the book she wanted to r...

In this episode John discusses how important self care is, sharing how he overcame his anxiety about going to the doctor and how we can sometimes put our own needs last. John also discusses having house guests and setting expectations about their visit.  Both of these topics center around learning how to resolve issues, whatever type they might be, before they turn into problems because once they...

John talks about what deal breakers are and what he learned about himself in his own process in the hopes that sharing an example of his own self discovery might lead to asking better questions of himself and others. He also talks about how he learned to let go with the self assurance that he would be okay during the healing process. What have been the deal breakers in your relationships?  Have yo...

In this replay of episode 8 John asks the question, "Why are you with them?" The reasons for being with a particular individual are as personal as you are. Making a conscious choice provides you with insight into your past as well as your future as well as how and why you move on from a relationship. After a breakup, loneliness can be a devastating reality but accept that it's part of the process...

In this replay of episode 6 John shares the significance of making conscious choices for dating relationships and the pitfalls of unawareness.  How self-aware are you when it comes to your relationships?  Do others see you the way you see yourself? He also discusses some dos and don'ts regarding online dating profiles.  Self-awareness can be incredibly important when filling these profiles out. Fi...

In this replay of episode 5 John contemplates the following questions: Do you want out of your current relationship?  Consider why you're not happy, is it the relationship? What are some of the emotions you face when leaving a relationship? Why do you feel depressed? Do you feel the pull to return? How do you keep moving forward?  Deciding to end a relationship is never an easy decision, and John...

In this replay of an earlier episode John discusses the differences  between men and women's communication, and commitment.   Additionally he asks, What's your reputation? If someone met you would they believe you bring drama or peace? This podcast gives you a starting place for answers.<br /><br />Follow the GSMC Relationship Podcast at <a href="http://www.gsmcpodcast.com/relations...

Sarah interviews Jenny G Perry, a life coach, author, wife, and mother of 5.  Jenny talks about relationships first from the persepctive of loving ourselves.  When we love ourselves we are going to be able to love others better.  She talks about how we perceive ourselves and others on social media and how those perceptions can skew our relationships.  She also talks about her book, Sexpot with Str...

Are you at a point in your relationship where you're trying to decide what to do next?  Are you thinking of taking your relationship to the next level, whatever that might be?  Sarah looks at a list of things to consider about both you and your potential partner when it comes to making these decisions.  The emotional aspect is important, of course, but how compatible are you in other ways?  Should...

Sarah turns to the experts and a list of 15 recommendations for what it takes to create meaningful, long-lasting relationships.  Relationships aren't easy, take work, and need to continue to grow, mature, and evolve as time goes by.  If we don't pay attention to our relationships they can falter or fail. So what do the experts recommend to ensure that growth, maturity, and evolution?  Tune in to f...

Tomorrow is Halloween, which means Thanksgiving is in the blink of an eye, Christmas is right around the corner, and New Year's Eve is lurking.  Sarah talks about navigating the holidays regardless of your relationship status.  Whether single, in a long-term relationship, or somewhere in between, the holidays present obstacles that can be hard to navigate.  It's important to go into these situatio...

John talks about staying memorable on a first date.  This doesn't mean impressing the other person with your vast list of talents and accomplishments, but rather being present, asking how the other person feels, and drawing that person out.  These actions are much more likely to create the opportunity for a second date.  He then moves on to the question of, "what did you learn from your last relat...

Sarah talks about different personality types and how our personalities can affect our relationships.  It is important to understand ourselves before we seek to understand, communicate, and be in relationships with others.  The Myers-Briggs personality indicator is an instrument that can help us to understand ourselves and how we see the world.<br /><br />Follow the GSMC Relationship P...

Sarah asks the question, "how do you fight?"  Fighting, or solving disagreements, is an important part of communication in relationships.  How we were raised, how conflict resolution was modeled for us, and personality types are just a few of the things that can affect how we fight with the people with whom we are in relationship.  There are healthy and unhealthy ways to have disagreements, and it...

In this replay of Episode 3 John discusses how to know if you are ready for a relationship.  What are the things you should be aware of that would indicate that you aren't ready?  How do you know if you are ready?  Do you notice red flags about yourself in terms of relationships?<br /><br />Follow GSMC Relationship Podcast at: <a href="http://www.gsmcpodcast.com/relationship-podcast...