Brock Eissman

GRYD: The Mindset Podcast

Education EN ↓ 31 episodes

For the hardworking men & women who are looking to prioritize their mental, physical and spiritual health so they can be the best for their family, friends, co-workers and community. This podcast dives into mental health, performance, psychology, outdoors, sports, and family through 3 segments: Q&A , Mindset Sessions , and Interviews . Hosted by Brock Eissman , MA in Sport Psychology , and founder of Off The GRYD Therapy . Brock has 7 years of experience working directly with olympic athletes, professional athletes, action sport athletes and top level executives. Thank you for listening! Share...

Author

Brock Eissman

Episodes

Focus 08.03.2023 19:07

This session we will be discussing FOCUS. I will give you three proven tools that will help you focus and concentrate on any task that you have both on and off the field, with no BS. “It is those who concentrate on but one thing at a time who advance in this world” The game is not 90% mental and 10% physical, its 100% mental and 100% physical. Thanks for listening! Share this with someone you thin...

Goal Setting 01.03.2023 11:51

KEEP IT SIMPLE. This will be a short session on how to set goals, and achieve those goals, with no BS. Thanks for listening! Share this with someone you think will benefit from hearing it. Email me: brock@offthewalltherapy.com Instagram: @mindsetsessionspodcast @offthewalltherapy

Growth, Adversity, Development, and Finding Success in the MLB feat. Kenny Rosenberg 22.02.2023 1:28:46

Do you know what it takes? How do you get to the next level? Whatever your professions is, this session you will learn about Kenny's mindset, and the lessons he has learned up to this point in his career. Kenny Rosenberg is a pitcher for the Los Angeles Angels, a husband to his beautiful bride Kristey, and recently became a father to his 6 month old son Beckett. "Between stimulus and response ther...

Fear 15.02.2023 21:07

How do you deal with fear? Practical tools on how to face the most common negative stressor FEAR. We all have fear. What are you doing with yours? Thanks for listening! Share this with someone you think will benefit from hearing this session.

Stress 08.02.2023 17:54

How do you define stress? Are you stressed out? Or should you be stressed in? This session we will be going over stress, and our perception we create regarding this topic. Let's talk about it!

Neutral Thinking 28.01.2023 18:13

What is Neutral Thinking? How do I start thinking neutrally? Let's find out!