Growth Reframed Podcast

The holidays can be a stressful time with so many to dos, so many new tasks, and so many people pulling for your attention. All the stress can put tension on your relationship, but you can actually get closer as a couple with some simple tweaks.   What if there was a way to stop just setting your goals...and actually start MEETING THEM? Head over to  https://growthjumpstart.com and sign up for our...

The hustle and bustle is setting in and the holiday stress is about to be in full effect.  So how do we survive this time and still keep our sanity intact? Join us this week as we go through our own tips on how to stop trying to simply get through the holiday and actually begin to fully enjoy it.     What if there was a way to stop just setting your goals...and actually start MEETING THEM?   Head...

This week on the podcast, we are talking about how we can limit our potential and capacity for growth. Many times we do this to keep ourselves safe, but in doing so we place a ceiling on our life.  But what if rather than shying away from the unknown we decided to lean in and build our muscles for the future.     Y'all we are here for you if you want to chat, talk strategies, need accountability,...

This week on the podcast, we are talking about self care and how our thoughts on what it was and what it could be were all wrong. It was something we thought we had a good grasp on, but as it turns out there is room for growth.   So are you making some of these same self care missteps?  Listen in to find out.   Y'all we are here for you if you want to chat, talk strategies, need accountability, wh...

This week on the podcast, we are talking about owning your impact and how you show up each and every day.  It seems the world is aimed heavily towards separation, hatred, and isolation, but is that the world you want to live in? Are you showing up the way you want to? Are you spreading love or something else?   Y'all we are here for you if you want to chat, talk strategies, need accountability, wh...

This week on the podcast, we are talking all about the journey. We are all on a path, trying to write our story, and live a meaningful life. But what do we do when the journey is hard, meets resistance, or struggle sets in?   Join us as we talk about some of the internal conversations we have been having about our own struggles with defining who we are and where we want to go.   Y'all we are here...

This week on the podcast, we are talking about recognizing your own needs. Whether that is taking a break, resting, or tackling a new challenge, you have to be able to see when something needs to change and go out and do it.   Y'all we are here for you if you want to chat, talk strategies, need accountability, whatever it is, we want to serve you.   Just reach out to us at our email hello@thefools...

This week on the Fools in Love Podcast, we are talking about recognizing when you may be in a rut and how to get yourself out of it.  We spent years feeling like this was it. That we couldn't do more and couldn't be more.  It left us feeling unhappy, unmotivated, and overall uninspired.  But then we decided to stop waiting for things to happen for us and instead take action.  We've since waved bye...

What if the worst things that have happened to you could be used for good? What if they prepared you for the battles you have? What if they are your armor for even more battles ahead? We have all been through "the struggle" and it means something different for all of us. All of it was hard, but there is no denying those moments have shaped and molded you to the person you are today.   You have a c...

This week we are pumped to share a conversation we had with our friends Andrew and Katie May on their podcast, Story and Growth. We are talking about embracing discomfort in our own journeys and how we have pushed out of our comfort zones and become more vulnerable. There is so much great content in this conversation. Make sure to reach out and share your best takeaways.   If you want to check out...

This week we are talking about the dark side of personal growth. As you know, we love personal growth and the journeys we continue to be on, but some of the messaging can led you down the wrong or toxic path and could leave you questioning whether you are enough.   Y'all we are here for you if you want to chat, talk strategies, need accountability, whatever it is, we want to serve you.   Just reac...

This week on the podcast, we are focusing in on your failures and if your actions are setting you up for the fall. Have you found yourself not meeting goals? Are you constantly starting things and giving up? Do you ever wonder why you can't get past your current circumstances? Could you be the one holding yourself back?!?   Join us as we take a deep dive into the ways we stop ourselves from achiev...

This week ,we are talking about how we live and the belief that we have the time. Like tomorrow is guaranteed and it isn't. Whether we want to believe it or not our days are numbered. Our clock is constantly ticking and we can't get time back. So are you living your life or are you LIVING your life y'all? Would the things you spend your time on have been worth it? Would the people you love know th...

This week on the podcast, we are talking about control. We all seem to want more of it, but the reality is we all have a lack of it. So how do we show up in a way that can serve us and the people around us?  Join us as we discuss.   Y'all we are here for you if you want to chat, talk strategies, need accountability, whatever it is, we want to serve you.   Just reach out to us at our email hello@th...

This week, we are wrapping up our Summer GROWTH Series talking about saying bye to your comfort zone. We all do so much to cling to our comfort even if we are miserable doing it. Let's dive into discomfort together and see the amazing things that can happen on the other side.   Y'all we are here for you if you want to chat, talk strategies, need accountability, whatever it is, we want to serve you...

As we wind down our Summer GROWTH Series for the summer, we want talk about committing to a healthier you. This goes beyond just diet and exercise...while your fitness is an important part of health, it's definitely not the only focus!   Join us on this journey of challenging ourselves to be a fully rounded, active, and flourishing in all areas of our lives!   Y'all we are here for you! If you hav...

This week in our Summer GROWTH Series, we are talking about unlocking your creativity. Every single one of us. It doesn't matter who you are, where you live, or what you do. We were ALL put on this Earth to CREATE. But do you ever feel like your creativity is blocked? Does stress/environment affect your ability to be creative? Are you suppressing creativity for fear of judgement?   Y'all we are he...

This week in our Summer GROWTH Series, we are talking about finding what sets your heart on fire! Many of us have been doing the same thing for so long that we forgot what it feels like to have your heart set on fire.    You might be asking, "what does that even mean?" Maybe you have been grinding at the same job living in tunnel vision and you forgot about the magic of living in your purpose. Or...

This week in our Summer GROWTH Series, we are talking about appreciating the life you already have. We are so programed to want more, to do more, to be more...and not all of that is bad, but it does tend to get in the way of seeing the beauty and blessings we currently have.    So how can we find happiness and contentment with our current circumstances and what obstacles get in our way?  Tune in a...

This week in our Summer GROWTH Series, we are chatting about the importance of learning to be a better listener. This is such a hard thing to master because of all the busyness, distraction, and selfishness in this world.  But if we want to get the most out of this growth journey, learn from others, and be a more well rounded person, then it is something we need to master.   Y'all we are here for...

This week in the Summer GROWTH Series, we are asking you to take a look in the mirror and see where you are currently at. How do you feel about yourself? What have you not forgiven yourself for? What are your most positive attributes? Do you love yourself?   These are powerful questions we challenge you to reflect on this week because the single most important persons feelings about you that matte...

Welcome to our Summer GROWTH Series! Two months of quick episodes packed with practical steps and advice you can use RIGHT NOW to jumpstart your own growth journey. Today, we are talking about creating habits that will actually stick.   We have all had the initial surge of motivation to start something new only to find just how fleeting it is. So how to do create solid habits to make sure we remai...

Do you ever feel like there's just not enough of YOU to go around? Spouse, kids, work, side hustle, the cleaning, the cooking, the laundry, the mental load you bear… Sometimes we just want to clone ourselves!   Today on the podcast, we talk about this idea of being stretched too thin, of never feeling like you measure up, and of overscheduling yourself and becoming so busy that you are just exhaus...

Today, we are going back to one of our audiences favorite episodes and spending some time talking about anxiety. Neither of us are strangers to the topic, and even as we record, we STILL find ourselves needing to lean on coping skills we've learned along the way. If you're anything like us, some days just really bring out those anxious thoughts, and it's never a bad idea to take a step back and re...

This week on the podcast, we had the pleasure of chatting again with Scott Miller. Scott serves as the Special Advisor on Thought Leadership for the FranklinCovey Company and is the host of their weekly podcast series, On Leadership with Scott Miller. Scott also hosts FranklinCovey's monthly bookclub on Bookclub.com. Additionally, Scott is the prolific author of numerous books, writes a column for...