Growth Mindset Podcast with Kat Mae

Did you hear a lot of the auntie jokes and teases growing up or until now? Were you raised to not talk about feelings or anything serious? did you feel anxious or scared? When you spoke up, did you feel misunderstood and now understand more of who you are/ WHY you are the way you are now/ How upbringing and culture affects us / How we can grow to have a healthier mind, mental+emotional stability,...

PAUSING/ Deep breath/ Where are you now in your life? Relationship? Career?/Questions to help get through the work-week when we wanna ask, WHY? Why am I doing all this?/ What makes you happy? What brings your life joy?/ If it is all about working or money, are you still filling your “cup” and feeling Fulfilled? What goals or dreams do you want to accomplish this year?/ If you’re telling me you can...

Young love, dating/ What would you have done differently when you started dating?/ When were you ready to really love and put in the work to love someone?/ did you learn anything about yourself while dating?

Where are you at right now in your life guys / Are you Happy? / What is bringing you joy daily? What would you like to do more of? We are not Trapped guys! This is only the beginning of taking the first Step to making it happen for us. Whether it’s Life, Relationships, Career, Money, We are only limited by ourselves. How can we change our Mindset to Move Forward, And be happier, fulfilled Beings?...

First Show in the kitchen of many recipes!/Storytelling break then back to the show/ quick breakfast making in the kitchen/ Pancakes 101/ fun sounds in the kitchen/ cook with us! /join me and mom in the kitchen soon/ listen to that sizzle! 👩🏻‍🍳🧈🥞🍳

The How To- And How Not To- Coparent- 101 tips! The Latest on our Story. How we can do Better- As Parents- And YES Parenting is Fcking Hard- No one is Perfect. “Hold Space” for one another- Especially if you - or you know someone- going through it. Let’s be more Mindful. Aware. Kinder. Period.

What would it look like if you faced your fears daily? To uncover what and why certain things trigger you? To learn about your “trauma”. What if we HEALED, from all the things that triggered us, brought us fear, stress, depression. What if we taught our friends, family, children to also heal, be aware, mindful, and emotionally intelligent? What would a World Look Like, if we Healed from all the ba...

Lighting 🔥 today with this episode! How can our own downfall, can actually be the best up-rise, in our whole dam life! Using that adversity to discover our inner strength and have limitless opportunities to build ourselves up again. Know your WORTH. Know, you HAVE worth. You deserve all the best in this life! Love HARDER. Make every Dream a Reality. I believe in you and support you. 💜 Let’s make...

When all feels lost after heartbreak and heartache and/or life changing situations. How taking the ONE STEP FORWARD, is all you need to get happier, healthier, and get towards your dream goal for the year. You are not alone in all you’ve gone through, I believe in your worth, we’ll get through it together. Let me be your resource 💜 baebabyandco@gmail.com

Taking 👏🏽 care 👏🏽 of 👏🏽 ourselves, so that we can have the energy to take care of those around us. Are we using all the resources out there to have a balanced life stuck at home? Are we seeking help when needed, before it’s too late? Mental Health Awareness Alert, especially during this time! Healing ourselves can help create a healthy domino effect to help others. Sadness and Anger decrease...

What if we could “UnLearn” from all the ways that did not serve the best purpose in our life? What if we STOPPED right now and changed our lineage to be able to talk about FORGIVENESS, GROWTH, HEALING, COMMUNICATION? (Follow us @baebabyandco)

Through many time failing, falling, and growing, what simple tips have helped to grow internally and emotionally. Understanding how who we surround ourselves determines faster success in goals and in life. Law Of Attraction. What does emotional growth look like?

We MUST take care of ourselves to be able to take care of others and give love to others. We CAN’T run on empty! What would that look like? And What would it look like if we ourselves were Full of love mentally, emotionally, physically Full. Domino effect created to help heal others in this world.

Can we do the best we can to raise our kids to be respectful to everyone, treat ALL and Everyone equally, and raise our sons/daughters to be amazing fathers/mothers/ human beings? And that Men can Be Vulnerable, talk about feelings? Imagine what that would do...

It’s time guys! What is your dream life and what pushes you to keep going, or if not maybe my story of many failures can encourage you to make that shi happen. Let’s make it happen together 💎🖤.

How to Get Through a separation and/or breakup, with a kid, or heartbreak in general! What has helped me during this time and hope to give those resources to other Mother’s, I Hear You. And I’m with you!

What’s helped me during this very stressful time- what works and what does not- Stay Active- stay Healthy- make better choices! And if all else fails...Happy Hour time @home please!

How the drama in my life has reminded me to be fcking aware even more during this time and reminder to have Gratitude! Time to Wake Up! And Keep it 💯!

MAUI TRIP- My birthday blues to Maui highs! It’s OK to “feel”- SELF CARE- PAUSE- Learn to TRUST the Universe- Also ASK for Help! You cannot run on Empty 🕳- If you are Not an emotional being- This Episode is not for you! 😘

How growing up in a Filipino Culture, has influenced me to become more aware about mental health and the importance of raising awareness in mental health! Using the many available tools we have...Now to help guide us from any trauma in our upbringing. Awareness, healing, support, and positively move forward.

Evaluating what is a Quality Friendship and Relationship• Be Valued• Why we should be Mindful of Who we Surround Ourselves With• Especially in our Love Life • Have a Love that Sets Your Soul On 🔥 • ❤️ • 🙏🏽

MY STORY- Tools I’ve used-Past Present & Future - to get through the day- QUALITY relationships/friendships- Intentions- Daily Gratitude - Never too Late- Dream Big baby!

NEW YEAR- late post. BRAND-announcement. Also UPDATES- shit happeneds. But Lessgo. Let’s move on. And Daily Gratitude 🙏🏽.

Ode To My Females! Wonder Women. We fall and get back up again. Let’s get through it together. Refresh. Self-Care. Remind ourselves and each other. Let’s be our own Heroes.

Intro: Let’s talk about The Dream & The Journey! With my entrepreneur friend Erik and his story! • Let's get it... • 💎 • The Beginning • Please excuse the lag and my excitement 🤤-our first on air interview! • From professional fighting, then into the music studio, and also TV : Hustlin’! • Consistency is key!