Amy Barg
Growth Mindset Matters
You know that feeling of being “here” but wishing you were “there?” And you realize that the gap between what you know and what you actually do …just keeps widening? There’s a name for it, The Performance Gap. As time goes by, and the gap gets wider it’s easy to slip into default mode. You know…. doing what you’ve always done (without really thinking about it) and then wondering why nothing seems to change. It’s like living in Groundhog Day. If that sounds like you, Growth Mindset Matters is your antidote. Following this show you’ll learn a simple five-step process you can start using today!
Where to listen?
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Episodes
S1 E45: Why (and How) You Must Pause If You Want To Grow (Part 2) 04.01.2024 33:01
If you think taking time to reflect seems like a waste of time or even selfish, think again. This insanely practical episode reveals why you need your reflecting time more than you know. And, why everyone around you is hoping you’ll take time to do it! Learn more at https://www.amybarg.com/
S1 E41: How Embracing Switchbacks Lead to Growth with Cindy Moscrip 11.12.2023 56:34
Climbing a mountain takes intentional movement… upward. You’ll never get to the top by just thinking about it from the bottom! And it doesn’t happen in three or four big steps. It’s the multitude of small ones that get you from the base to the summit. Growing ourselves is a similar process. Cindy Moscrip has learned about, experienced and embraced that process in a way that will challenge and insp...
S1 E40: One Question That Can Change Your Life and Your Growth with Desi Payne 29.11.2023 44:43
If you’ve ever wanted to just stay down when life knocked you down you are not alone. Desi Payne has been there… but didn’t stay there. Her honest, practical tips for how to get back up will rattle your thinking about why paying attention to how you live today makes so much difference for your tomorrow. Learn more at https://www.amybarg.com/
S1 E34: Why Honesty Is The Only Policy If You Want To Grow with Tasha McDonald 18.10.2023 45:12
Leading from the overflow is a concept Tasha learned through the hardship of bankruptcy and divorce. It took diving into the messy middle of unresolved issues through coaching, journaling and honestly answering questions (that made her mad at first) to bring her out the other side. This “overcomer” has done the inside work and is now living from a place of peace and wholeness. And her purpose now...
S1 E29: Why Lessons Learned from Growth Are Too Good to be One and Done 13.09.2023 23:22
Lessons I learn from real life experiences are some of my favorites because they stick! In this episode I explain how a DIY home improvement project unexpectedly produced a LOT more than just a feature wall. Learn more at https://www.amybarg.com/
S1 E19: Stepping Into the Messy Middle of Finding Your Voice with Liz Detrick 05.07.2023 47:22
Learning how to speak up when you’re a people pleaser is absolutely a journey. Liz shares the practical steps she has taken and how using care and candor has helped her grow both personally and professionally. You’ll also hear how growth has allowed her to accomplish a goal she’s had for more than 15 years! Learn more at https://www.amybarg.com/
S1 E17: The Power of "Staying in the Process of Next" with Rachelle Daigle 21.06.2023 46:27
Sometimes growth begins when someone else, who sees more in us than we do in ourselves, plants a seed of belief in us. This episode explores what it looks like to water that seed and the amazing things that can happen as a result. Rachelle Daigle, French Faculty Member for Coaching with Maxwell Leadership, shares her story of overcoming her limiting beliefs around fear and being colorblind. And......
S1 E16: Getting Real About "Goal Traps" That Trip Up Your Growth 14.06.2023 29:40
What if all of your goal setting is actually putting a lid on your growth? Tune in to hear how you can experience growth's highest reward and enjoy some amazing non-scale victories!
S1 E15: Another Muscle You Need To Exercise For Growth 07.06.2023 19:20
In this episode, Amy reveals the “not so sexy” but “oh so important part” of personal growth that may surprise you. And… will absolutely reward you! Learn more at https://www.amybarg.com/
S1 E14: Why That "Awkward Teenager Feeling" Is Good For You 31.05.2023 27:26
Playing it safe has its place but not if you want to grow! This episode will challenge you to throw off comfort and put on the awkward feeling of really thinking about what you’re doing. Learn more at https://www.amybarg.com/
S1 E13: Why It's Good To Be Behind 24.05.2023 18:41
In a world where “at the top of our game” is seen as the desired place to be it can be challenging to see the value in showing up as less-than. This episode debunks that myth with a tip for creating a growth environment that gives a reason coming in second can be a real opportunity. Learn more at https://www.amybarg.com/
S1 E12: Why Your Visible Growth Makes It Safe For Others To Grow 17.05.2023 25:22
While your awkward growing pains may be causing you to feel really uncomfortable, they can have a surprisingly positive impact on those around you. Tune in to hear how showing you're growing gives credibility to the process and three reasons why visible growth isn’t the norm.
S1 E11: Making the Move from "GOING Through" to "GROWING Through" 10.05.2023 22:36
Making a major move has presented some lessons worth sharing. Our purging and packing story may get you thinking about an area of your life where your own growth and movement needs to happen. Learn more at https://www.amybarg.com/
S1 E10: What No One Can Do FOR You or Take FROM You 03.05.2023 25:17
Why is it that what’s easy to assume is often hard to accomplish? That’s the topic for today’s episode but be encouraged because you’ll be given some tips to make sure you know how to invest in the one thing no one can do for you or take from you! Learn more at https://www.amybarg.com/
S1 E9: Why You Want To Keep Pedaling! 26.04.2023 23:43
Coasting has its place, but has a sneaky way of keeping you stuck if you're not paying attention. Today's episode will challenge you to both "celebrate what was" and "seed what is yet to be," as you pedal through life! Learn more at https://www.amybarg.com/
S1 E8: What's So Great About Failure? 19.04.2023 21:38
Failure is one of those “let’s try to avoid it at all costs” kind of things. But in today’s episode I’m going to challenge you to reframe that idea so you see it as a friend. Sounds a little crazy but I think you’ll be pleasantly surprised at what you hear. I’ll also be sharing about MY biggest failure that changed my life and got me growing. Learn more at https://www.amybarg.com/
S1 E7: Why Excitement At Work Matters More Than You Might Realize 12.04.2023 31:47
The benefits of creating an exciting growth environment might seem pretty obvious. What is not always so obvious is how to actually make that happen. In today’s episode you’ll hear about the power of “pennies in your trust pocket” and two simple steps you can take to keep energy high and disengagement low.
S1 E6: Why You Need To Keep Feeling Uncomfortable 05.04.2023 23:24
What if being uncomfortable was the best thing that could happen for you? This episode will challenge you to consider how your comfortable life may be what is holding you back from your best life. Learn more at https://www.amybarg.com/
S1 E5: How To Ramp Up Your Desire For Change 29.03.2023 31:22
In this episode, you'll learn about three crucial zones to be aware of when it comes to change as well as a three-part framework for making that change easier! Learn more at https://www.amybarg.com/
S1 E4: Why You Need a Growth Muscle Workout 22.03.2023 24:52
So often we think of a challenge as something to be "gotten through" as quickly and painlessly as possible. But what if... continual challenge is needed for a growth environment? In today's episode, you'll learn why it is, along with some simple ways to embrace it and the "wins" that can be yours when you do! Learn more at https://www.amybarg.com/
S1 E3: Your "Easy Start" For Creating A Growth Environment 15.03.2023 35:40
Tune in to this weeks episode to hear how the way you triage your mail has a direct correlation to creating your ideal personal growth environment. Connect with me on my WEBSITE !
S1 E2: Two Powerful Questions You Can Use to KEEP Growing 08.03.2023 26:26
Personal growth is not just about developing a skill. It’s really more about the inside work…and that involves your choices. Discovering how to recognize where you are on a very predictable path can help you move to where you’d like to be in the area you’d like to grow!
S1 E1: You Need One Of THESE To Happen Before You'll Grow 28.02.2023 24:55
It can be really easy to think we’re growing because… well, we’re alive. Truth is, that’s not the truth! What determines whether or not you’ll actually grow may surprise you. WEBSITE LINKEDIN INSTAGRAM FACEBOOK YOUTUBE
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