Amy Barg
Growth Mindset Matters
You know that feeling of being “here” but wishing you were “there?” And you realize that the gap between what you know and what you actually do …just keeps widening? There’s a name for it, The Performance Gap. As time goes by, and the gap gets wider it’s easy to slip into default mode. You know…. doing what you’ve always done (without really thinking about it) and then wondering why nothing seems to change. It’s like living in Groundhog Day. If that sounds like you, Growth Mindset Matters is your antidote. Following this show you’ll learn a simple five-step process you can start using today!
Where to listen?
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Episodes
S1 E20: How Being Addicted To Being Uncomfortable Changes You Life with Sarah Huffman 06.02.2024 51:01
From changing neural pathways, to detaching from the outcome and moving with the current, Sarah shares super practical steps she has taken that have led to massive growth in her life. Best of all… they are things you can implement today to “get growing!”
S1 E21: How To Reframe & Pivot To Keep Growing with Katie England 06.02.2024 32:11
Becoming aware of her ability to be in charge of making changes in her life happened when Katie got off living on auto-pilot! She shares the empowering results of yoga, being in community and a simple tip for dealing with overwhelm that she has learned on her growth journey. Learn more at https://www.amybarg.com/
S1 E22: Why "Me"Growth Leads to "We Growth" with Kristin Brier 06.02.2024 39:28
Sometimes the first step on the personal growth journey is the awareness that the change we want in others starts with the changes we need in ourselves. Tune in for some tips on the importance of asking for help, modeling imperfection and …putting yourself first. Learn more at https://www.amybarg.com/
S1 E23: 3 Reasons Why Failure Is NOT Your Enemy and Effort Is Something You Need 06.02.2024 24:13
When life doesn't turn out the way you want...does how you think about that really matter? More than you know! In today's episode you'll hear how the "worst" thing can bring out your "best," and how understanding the difference between fixed and growth mindsets can set you up for more success. Learn more at https://www.amybarg.com/
S1 E24: How Being "There & Aware" Leads to AMAZING Growth with Fenrick James 06.02.2024 54:21
This “dreamer grounded in reality” admits that it takes honesty and humility to ask for help in order to grow. But the rewards of doing it have led to better relationships, work and a raised-bed garden! Carrying the culture of the Bahamas to central Indiana, focusing on growth and listening to God work in tandem to allow Fenrick to “bring out the best in people.” Get ready to be surprised and...
S1 E25: The Ripple Effect of Growth with Jana Myers 06.02.2024 42:56
If you prefer to steer clear of doing things you’ve never done, this introvert turned action-taker will inspire you to examine that preference. Growth has helped Jana to relax her grip on perfectionism; opening the door to running toward what she wants… in more ways than one! (And, if after listening you’d like to donate to help as Jana runs to provide clean water for children click HERE !)
S1 E26: How Finding Your Tribe Leads to Great Growth with Lisa Hudson 06.02.2024 34:32
Feeling like a fish out of water is what pushed Lisa into the pool of personal growth. And…recognizing that it is ok to feel worse, take steps backwards and go slower than she thought BEFORE she moved forward is a part of what keeps her swimming in it. That, and the fact that her personal growth is having a positive impact on her family, her staff and even her golf game! Today’s episode will ins...
S1 E27: How Growing Takes Leaning In, Shouldering Up & Casting a Net with Brian Bosak 06.02.2024 41:30
Growing up in an environment where you’re beat up and cast out could make you bitter. It made Brian better! Learning the art of seeing his biggest challenges as tremendous gifts has helped him resist the urge to dismiss and shut down. In this episode, he shares some insanely practical tips that help him engage, get through it and grow in the process. They can be yours as well. Learn more at http...
S1 E28: Why Your Core Strength Matters When It Comes To Growth 06.02.2024 24:26
What if … the trial you’re going through could become a trail of discovery you’re growing through ? Listen and discover how you can use this simple Core Four strategy as a way to help you keep your growth on track and moving forward even when life tries to keep you stuck. Learn more at https://www.amybarg.com/
S1 E30: Why Lying Fallow Can Up Level Your Growth 06.02.2024 51:49
Paying attention to her inner compass taught today’s guest how to build fortitude, survive seasons of dullness and ultimately discover a career that brings her the most joy! Her simple strategies for continuous growth are ones you can implement today. And for some of her favorite resources you can read check out: Revolution of the Soul (Seane Corn), The Untethered Soul and The Surrender Exp...
S1 E31: How One Trick Word Can Keep You and Your Team Growing 06.02.2024 49:35
Today you’ll learn from someone who has “been there-done that” and… is still doing it! Her wealth of leadership knowledge, gained through decades of experience creating high-performing teams, will inspire and encourage you. Best of all, her simple yet significant small growth action steps will help you uplevel your ability to lead your team and yourself! If making a difference with your life mat...
S1 E32: How To Go From Forcing It to Habit With Your Personal Growth with Jeff Stinson 06.02.2024 38:54
It’s easy to see where others are oblivious to the obvious in their behavior. It’s a lot harder to see it in ourselves. Jeff had his behaviors (good and not so good) exposed when he took a risk and stepped into a structured personal growth experience. You’ll hear the positive benefits he’s enjoying because of that risk and why you need to take one of your own. Learn more at https://www.amybarg.com...
S1 E33: How Growth Invites the Magnitude of Significance with Tonya Telesco 06.02.2024 51:34
Walking away from corporate success led Tonya to being called to pursue one of her greatest fears. The huge ripple effect of that completely changed the trajectory of her professional AND personal life in some of the best ways imaginable. In this conversation she shares the three biggest thieves attempting to abort your dreams, the difference between motion versus action and three question...
S1 E35: How Facing Your Fears Makes You Want to Keep Climbing with Julie Blunck 06.02.2024 36:01
After her job loss, experiencing the power of community played a pivotal role in Julie’s growth. The support, sharing and accountability she received kept her moving toward her dreams and facing her fears. The actions she has taken have left her surprised and confident that there is so much more ahead! Learn more at https://www.amybarg.com/
S1 E36: How Keeping Up Can Level Up Your Growth with Mandy Drake 06.02.2024 54:14
Something that surprised Mandy Drake about embracing the growth process was the challenge and reward of tackling her limiting beliefs… because at first, she didn’t think she had any! The power of coaching, community and accountability has changed her mindset and her life. Hearing her story will challenge you to rethink yours. Learn more at https://www.amybarg.com/
S1 E37: Three Lessons I Learned At My High School Reunion 06.02.2024 25:26
We typically think of a high school reunion as a time for reminiscing and reliving the good old days. But my recent reunion experience did more to inspire me to keep looking forward. My lessons may be exactly what you need to hear. Learn more at https://www.amybarg.com/
S1 E38: How Keeping a Handle on Your Mindset Opens Doors with Stephanie Richardson 06.02.2024 44:13
Being intentional about paying attention to ideas that just kept showing up, has moved Stephanie from where she was to where she is now. Often, that has meant leaning in and pushing through being uncomfortable! Being OK with discomfort has kept her doing, learning and …growing. Her forward focus with an eye on her “why,” happens because she plans it. And… because she’s learned that managing her mi...
S1 E39: Why You Need To Go From Note Taker To Action Taker With Your Growth with Chris Goede 06.02.2024 51:59
Whether you’re an “avid grower” or questioning the value of growing yourself, you’ll be surprised and challenged by this episode. Chris Goede, Executive Vice President with Maxwell Leadership, shares his personal and professional reasons for and struggles with staying consistent in his growth. You do not want to miss his insanely practical questions and doable actions. His contagious energy will a...
S1 E42: How Ironing Out Our Creases Improves Growth with Joanne Hession 01.02.2024 57:55
Sometimes disillusionment is exactly what’s needed to start a movement. And often, that happens because of a mindset shift in one person. Joanne Hession’s growth caused that in her life and… subsequently, in her country of Ireland. The great thing is, her “biscuits on the bottom shelf” approach makes this movement available to anyone and everyone willing to embrace one simple practice. You need th...
S1 E43: Why (And How) You Must Pause If You Want To Grow 01.02.2024 19:01
Did your parents ever send you to your room to “think about it” as punishment for what you had just done? If that was all the direction you were given you might have just thought about all the reasons you were right for having done what you did. That might play a role in your resistance to reflecting to this day. But what if you could flip the script? What if you saw taking time to reflect as a pr...
S1 E44: Why You Don't Need New Years Resolutions 01.02.2024 16:41
If you’ve ever felt like the “odd man out” because you don’t do New Year’s Resolutions this will encourage you. As someone who gave those up years ago, I have a different strategy and tip for not only starting the New Year but living the entire thing with a different purpose and perspective. Learn more at https://www.amybarg.com/
S1 E46: What’s So Challenging About Choices? 01.02.2024 18:17
Whether you’ve always believed this or never heard this, it’s worth reviewing. What you’re aware of you control. What you’re NOT aware of controls you. Tune in for three reasons why applying this to your personal growth in areas of choice may be tripping you up and what to do about it. Learn more at https://www.amybarg.com/
S1 E47: How To Make Halftime Adjustments In Your Life to Keep Growing with Sara Goede 01.02.2024 48:36
Did you ever play on a team with a coach who refused to make halftime adjustments? If so, you probably got familiar with losing. Sara Goede is applying the necessity of halftime adjustments to her life. If you want to make your life happen rather than let life happen to you the super practical tips she shares will be invaluable. While their simplicity may surprise you, their potential for positive...
S1 E48: 3 Ways to Stop Bullying Yourself With Words and Why It Matters 01.02.2024 25:39
Unless you recognize the scientific reasons why words hurt and that there are things you can do to help stop the hurt, you’ll stay stuck in your hurt. And that not only impacts you, but it leaks out negatively onto others. Tune in for some tips on how to get unstuck. Learn more at https://www.amybarg.com/
S1 E49: Why Shyness And Introversion Don't Have to Stop Your Growth with Antionette Griffin 31.01.2024 35:24
In this episode, Antoinette Griffin, who describes herself as formerly shy, forever introverted, shares struggles and insights about her introverted personality wiring and how that impacts her personal growth. After listening to her wisdom, you’ll want to connect with her to learn more at griffdevelopment.com or on YouTube at https://www.youtube.com/AntoinetteGriffin Learn more at https://www.amyb...
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