Growth, Grace, and Gratitude

On todays episode, Nancy (@astrologyangelmediums on Instagram) joins us to talk a little about the energy of 2024, earth school, the astrological new year, how to be human & manage your own personal energy, and we even get a mini collective reading! Nancy is the owner and Intuitive Practitioner behind Astrology and Angel Mediums. With over 25 years of experience in the metaphysical, she loves conn...

On today’s episode, Jenn Baswick (@the.intuitive.nutritionist on Instagram) explains the journey of intuitive eating and how this greatly helps us lead a more mindful and intentional life. We discuss nourishment, benefits of food journaling, rewiring beliefs about receiving pleasure, guilt eating, and more! Jenn is a non-diet Registered Dietitian and Certified Intuitive Eating Counsellor. She help...

On todays episode we are starting season 4 with a Lunar Eclipse! We have special guest Jacklena (@JacklenaB on Twitter/X), to help us with healing as we process narcissism trauma. We discuss signs to look out for when dating a narcissist, why empaths attract narcissists with their kindness, how to set boundaries to reclaim your self-esteem, post breakup rules to support your mental/emotional state...

On todays episode, Dr. Nikki Starr joins us (@drnikkistarr on Instagram) to give us some spiritual guidance on awakening into divine sacred union with ourselves and the universe. The journey towards healing parts of yourself begins with taking accountability for your shadow self. We discuss feeling a prayerful connection to the unseen and seen - spirit guides, synchronicity, divine support with to...

On todays solo episode on the spring equinox, we discuss the first official day of spring and the implementation of the astrological new year shift into Aries Season. The key themes here are about letting go of the past gracefully, starting to forge new opportunities in growth, and connecting with the color green via Matthew McConaughey’s memoir ‘Greenlights’ and St. Patrick’s Day to inspire grati...

On todays episode, we are continuing with our weekly masculine series with special guest Marcus Matthews (@marcusamatthews on Instagram), a Multi-Award Winning Clinical Hypnotherapist and Transformational Life Coach whose aim is to empower people to take back control of their lives. We discuss the symbolic coffee place as a road to spiritual success, highlighting the importance of masculine leader...

On todays episode, Kaleigh Smith (@heal.onearth on Instagram) helps all empaths discover their unique journey of ascension by encouraging them to become artistic expressions of their soul. Kaleigh is an intuitive coach who works with individuals on clearing negative blockages and living in their purpose. Whether that is restoring our relationship with food as a spring detox or reconnecting to our...

On todays episode, Bre Brown (@modernmanifestation on Instagram) joins us and teaches us a thing or two about manifestation. She redefines manifestation according to our current modern times and encourages women to go on a self-care journey of unmasking in order to embody the creator energy and build energy boundaries where needed to achieve true happiness and contentment. Bre is a mindset and man...

On todays solo episode, we dive into the watery season of Pisces on a New Moon on the same day as the bi yearly DayLight Savings time right after the annual International Woman’s Day, connecting to a springing forward yin feminine intuitive sign that manifests art into awareness through being in the void all winter long. Through the law of attraction, connecting with animals, and emotionally reali...

On todays episode, Guy Finley (@Guyfinleyofficial on Instagram), an internationally renowned spiritual teacher and bestselling self-help author guides us through the art of detachment by helping us become aware of our own repetitive pain cycles that no longer resonate with our spiritual selves. Guy encourages us to surrender to the presence in order to heal the fear of the past and create new spac...

On todays episode we have special guest Kelsey Lima (@kelseylimaofficial on Instagram), a spiritual teacher and relationship strategist that helps women heal their emotional unavailability and feminine energy for more love and wealth. We discuss feminine worth, how the feminine can learn to find safety within herself through her spiritual practices, and how dating is a gift of revealing her true s...

On todays solo episode we discuss the intentions we have for leap day through the vibrational shifts, learn about spiritual success, explain the 369 Tesla gift of numerical alignment, and more! Enjoy! Share your personal goals for this cosmic celebration. Follow us for weekly inspired conversation on here and on Instagram & YouTube @growthandgracemindset and get your leap day promise poem book & a...

On todays episode we have Kimberly (@astrologer.kimberly on Instagram) guide us into the awakening world through the unique and fascinating lens of astrology. We discuss natalcharts, benefits of going off caffeine and being off of drugs for 9 years, embracing a plant based lifestyle during detox, aligning with healing environments and so much more!! Having attended the London School of Astrology a...

On todays solo episode, we introduce a monthly Full Moon Series where we dive into philosophical discourse. This month it is a discussion of pride vs humility in reference to a quote by Philosopher Socrates who said, ‘Pride divides the men, humility joins them.’ As we have a full moon today and just in time for another historic landing on the moon, the themes covered are pride, patriotism, purpose...

On todays 1st episode of Season 3, we welcome Astrologer Tara (@Luminaryparenting on Instagram) on the Virgo Full Moon as she guides all moms to the path of understanding themselves and their kids emotions (which connect to the moon) through the magic of the astrological natal chart. This chart represents part of the soul blueprint for evolution. Tara shares the tools for developing our consciousn...

On todays episode, Brooke Schnittman (@coachingwithbrooke on Instagram) helps us understand the importance of self-compassion for everyone struggling with adhd. She shares tips on ways to prioritize the self when dealing with anxiety and the overwhelming external world and defines adhd accordingly. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGrac...

On todays solo episode, Valentine’s Day is the center for discussion. How are you feeling today? It’s a perfect opportunity to heal resentment blocks to love. The current Moon in Aries ignites true action and leadership towards love. Follow us for weekly inspired conversation on here and on Instagram & YouTube @growthandgracemindset and get your free Valentine’s Day empath gift guide via growthand...

On todays episode, Shalandra Williams (@mindfull_sensellc on Instagram) shares the importance of spiritual growth through self-reflective realizations by setting healthy boundaries to those that continuously take without giving, and choosing to accept mental tune ups in order to find balance and grow with your emotional intelligence. We also discuss empathy, intuition, decoding relationship attach...

On todays episode, Astrologer Jade (@Jadewisdm on Twitter/X) shares her expertise knowledge on all the unique parts of the moon phases, the upcoming astrological placements and how they can inspire positive personal & collective growth, the poetic purpose behind experiencing a spiritual awakening also known as an existential crisis, what baby readings are & how they can help parents support their...

On todays episode, Sleep & Insomnia Coach Katelin gives us a very informative perspective on the root cause of insomnia, which can often be misunderstood. We discuss how stress, fear, and anxiety might potentially affect sleep and lead to insomnia and how to reverse it and improve the quality of your sleep. Connect with Katelin @katelin_gates_rn on Instagram and YouTube, and her website is katelin...

On todays episode, we have an inspiring discussion on addiction recovery with a beautiful soul Lindsay, who is an addiction counselor (@L_Villandry on Twitter/X and @RecoverFromAddiction on YouTube). We speak on the delicate journey of healing, how to find support with a spiritual component, and what the purpose is behind peeling off the conditional false layers of identity. The journey is difficu...

On todays mini episode, the topic of mindfulness is embraced and encouraged to align with intention to form soul growth and happiness. Learn the purpose of mindful resolutions and commit to setting authentic boundaries. Understand why empaths should start saying ‘no’ if they have been keen on saying ‘yes’ for all the wrong reasons that has lead to mental health issues in the past. Discover the val...

On todays episode we have special guest author of Tarot Life Lessons: Living Wisdom from the Major Arcana, Julia Gordon-Bramer (@JGordonBramer on Twitter/X). We discuss her personal journey along with her clients journeys through each of the 22 Major Arcana Tarot Cards as a way to help awaken the consciousness into greater awareness, self-respect, and purpose. Connect with Julia on her website Jul...

On todays mini episode, I read you a channeled poem for the divine feminines to assist the integration process. Get your own personalized channeled new moon poems this week! Follow us for weekly inspired conversation on Instagram & YouTube @growthandgracemindset and get your free empath initiation into the New Moon Affirmation guidebooks via growthandgracemindset@gmail.com 📧 Thanks for tuning in!...

On todays episode we have astrologer and writer Valerie Mesa (@ValerieMesa on Instagram), who is guiding us empaths into the New Year with the Capricorn New Moon. We discuss the numerological 1/11 portal, Mars being in exhaled Capricorn, the gift of silence, making a commitment and setting goals, practicing accountability, and achieving success with the magical energetic year ahead! Follow us for...